Coccyx alimazayo: ekwelapheni lesi sifo

Ngeshwa, ukulimala kungaphansi cishe kunoma iyiphi indawo emzimbeni. Ubani ofuna ukukhuluma kanjani ukwelapha tailbone ilinyazwe, futhi kube namiphi imiphumela, zingaba khona ngemva umonakalo.

izimpawu

Kufanele kuqashelwe ukuthi aqaphele tailbone olimele ngempela kalula ngokuvumelana izimpawu ezithile. Okokuqala, it is a ubuhlungu eqinile, okungase kwenzeke ngesikhathi ushintsho isikhundla umzimba ngesikhathi bezoziphatha noma wamathumbu ukunyakaza, ngisho ahambe umuntu uma uhamba ngisho wacosha kuyo leyo ndawo. Futhi, endaweni ethile uyakwazi nokulimala (uma kuyinto pretty libalele kamnandi, siyobonisa ukuthi coccyx is hhayi nje ilinyazwe, waphuka), kungase kube khona ukuvuvukala noma encane uhlevane.

zosizo lokuqala

Uma umuntu othile tailbone olimele, ukwelashwa kungase kube kanje. Ngokushesha abathintekayo isidingo sokuba kunakekelwe ngokwezinto usizo lokuqala. Kwenze silula, ngoba nje ukwenza indawo ilinyazwe ice cindezela lokunciphisa izinhlungu futhi kuncishiswe amathuba okuvela edema. Yilokho. Ngaphezu kwalokho, kuyinto kakade ezidingekayo ukuze uqhubekele emtholampilo, nalapho X-ray ukunquma izinga lomonakalo kuya coccyx zizokwenziwa, ngoba ngeke nje ube ilimaze, kodwa futhi ukwa. Indlela yokwelapha esebenza kuyoba okuhluke kakhulu esimweni esinjalo.

izindlela sokuqapha

Uma umuntu uyaqonda izimpikiswano ukuthi onjalo olimele tailbone, imiphumela, ukwelapha lesi sifo, ngaleso sikhathi kukhona kusafanele okukhulunywa ukuthi kuze isiguli useluleme ngokugcwele, yena contraindicated umsebenzi, ngoba ukuvimbela ukuphulukiswa okusheshayo ukulimala. Ezinsukwini zokuqala zonke Kunconywa embhedeni ukuphumula, kodwa ngenye indlela ubuhlungu izingozi ukulimala ikhule ibe njalo ngisho kukho konke ukuphila kungaphazamisa umuntu. Futhi kungcono ukuba ayiyeke le zokugeza hot, ukushisa kwandisa ubuhlungu. Nokho, uma umuntu nale nkinga namanje Sizoqhubeka nokusebenza esitulweni ukubeka iraba mbuthano okhethekile ukuthi kuzovimba ukuxhumana eqinile we coccyx, okuyinto kakhulu ukunciphisa ukungakhululeki.

yokugcoba

Ngakho, uma umuntu has a coccyx olimele, ukwelapha kungaba kwenziwe usebenzisa ezihlukahlukene yokugcoba ekhethekile. Ziklanyelwe ukuba kudambise. Nokho, kufanele sikhumbule ukuthi imfuyo ayidingi ukuba uwuhlikihle massage ukunyakaza, kungaba babhebhethekisa ukuqaleka. Gel noma wamafutha sisetshenziswa nje ungqimba iyunifomu on endaweni ethintekile.

amakhambi abantu

Uma umuntu has a coccyx olimele, ukwelapha kungaba kwenziwe esebenzisa imithi yendabuko. Kuleso simo ukuncoma abelaphi? Okuhle Ukuthi indawo elimele ukubeka umhlonyane oluyimpuphu, futhi wenze oyisithobo zika-anyanisi juice. Ukuqeda ubuhlungu, udinga ukungena nekufakwa arnica, 30 amathonsi. Futhi kuhle nemihuzuko kusiza ukhova leaf, kumele kusetshenziswe endaweni ethintekile. Yini ngaphezulu, kuyinto efiselekayo ukwenza uma isiguli ilinyazwe tailbone? Ukwelapha kungaba kwenziwe ngosizo we mummy. Udinga ukwenza amafutha olukhethekile 0.5 amagremu zomuthi, futhi wavuka uwoyela. Hlikihla kalula endaweni ethintekile. Ngu isimiso esifanayo, njengoba lawo mafutha usebenza amazambane: kufanele ochotshoziwe on a grater kanye babiza coccyx. Kumele kuqapheleke futhi ukuthi lezi zindlela usize asigcini nje ngokulalela okushiwoyo nemihuzuko Cishe sokutakula amathambo, kodwa futhi ngoba waphuka we coccyx.