Chamomile ukukhwehlela: ukusetshenziswa, Izimo

I izakhiwo eziyingqayizivele camomile zasendle asetshenziselwa ukwelapha izifo ezihlukahlukene zokuphefumula. It is lisetshenziswe ifomu okumsulwa, kodwa futhi izimali ezihlukahlukene zezokwelapha. Chamomile ukukhwehlela kabanzi lisetshenziswe abantu futhi imithi yendabuko. Kodwa kuyasiza uma kuba? Kulesi siyowuqonda.

ukusebenza

Inani okwelapha zezitshalo ngenxa yokubakhona zezakhi ezilandelayo futhi izakhi:

• amafutha abalulekile;
• chamazulene;
• quercetin nemikhiqizo;
• salicylic acid;
• caprylic acid;
• Vitamin C, carotene;
• nicotinic acid;
• gum;
• apigenin;
• polysaccharides.

Kuyaziwa ukuthi obhasikidi imbali nge isikhathi ulahlekelwe izakhiwo zabo baqala kancane ubole. ngaleyo ndlela amafutha abalulekile shabalala. Omisiwe chamomile izinto zokusetshenziswa ingagcina ezingeqi kwezingu ngonyaka endaweni emnyama esitsheni evaliwe.

Ukusebenzisa ikhaya

Chamomile ukukhwehlela wasebenzisa yonke indawo. Ububanzi enkulu isinyathelo izidakamizwa esekelwe ingasetshenziswa ngaphakathi nangaphandle. Elomile impahla eluhlaza sikulungele lokhu:

• infusions;
• broths;
• zezinkambi;
• ukususa;
• licindezele;
• izixazululo uhlambulule kanye inhalations;
• amafutha okhilimu.

Bathi nje udinga ukusebenzisa asanda walungisa. Camomile kulokhu kutshengisa Izakhiwo ezilandelayo kwemithi:

• isinqandakuvunda;
• antispasmodic;
• anti-inflammatory;
• sine;
• diaphoretic;
• analgesic.

Chamomile ukukhwehlela kuthandwa kakhulu phakathi kwabantu. Amalungiselelo on ngesisekelo yayo ukukhuthaza izicubu kokuzalwa kunciphisa edema. Isenzo sabo kuhloswe ukususwa izimbangela ukuluma kwesikhumba. Bazokusiza nge:

• ezomile ukukhwehlela abakhiqizi;
• umphimbo obuhlungu;
• acute engenhla ukuvuvukala zokuphefumula;
• imihlola asalile ezivukayo ngemva ukucinana kwemigudu yokuphefumula.

Khwehlela singenzeka ne-SARS, isifuba somoya, ukucinana kwemigudu yokuphefumula, ukukhwehlela whooping, inyumoniya, nesifo sofuba kanye nezifo ezithile inhliziyo. Kudingeka ukuthi uqale ukwelashwa kuphela isifo satholakala.

Izimo

Naphezu kweqiniso lokuthi chamomile - lokhu ingenye isitshalo engalimazi eziningi, usenayo Izimo yayo:

• yezifo zengqondo;
• isici esiyingqayizivele.

Ingase futhi kuholele imiphumela emibi ngokweqile kwezidakamizwa ezisuselwa kulesi simila. Ezimweni ezinjalo, kukhona ukwehla imisipha ithoni, ikhanda elibuhlungu, ukukhwehlela iyakhula.

Itiye kanye infusions

Sekuyisikhathi eside abantu bafunda ukuthi chamomile izidakamizwa kusiza ukukhwehlela. Ziyakwazi izindlela eziphumelelayo infusions kanye zezinkambi kuwo. Kodwa kufanele yenza indlela efanele:

• isipuni camomile omisiwe batheleka inkomishi;
• yayo uthele enkomishini yamanzi ashisayo;
• bagcizelele cishe isigamu sehora;
• ubunzima, ngawakhamela ikhekhe;
• ukuthatha itiye efudumele, kungaba wengeze uju oluncane;
• ukudla isikhathi - kathathu ngosuku, njalo ngemva kokudla.

Lokhu itiye, uma isiphuzo ebusuku, isiguli uyoyiletha impumuzo ukukhwehlela futhi ubuthongo elizolisayo. Ukuthuthukisa nomphumela, ungabeka kancane zikagamthilini kubalulekile uwoyela chamomile iphunga isibani lokhu siphefumule amaminithi angu-30.

Inhalation nge chamomile

Ifomu ephumelela kunazo zonke chamomile kubhekwe ukusebenzisa ephefumula. Utshani chamomile lokhu ukwenziwa ngamanzi abilayo (ilitha feedstock ambalwa wezipuni). Okushiwo uhlanze umlilo, thumba noma azikhathaze namabhati umusi for imizuzu engu-15.

Kuzo chamomile sikwazi ukuphefumula cishe imizuzu engu-10. Kufanele kuqashelwe ukuthi ngemva kokuhlinzwa awukwazi ukuphuma amahora ama-2. Ngalesi sikhathi kangcono hhayi nzima entanyeni yakho. Kufanele uyeke ukuphuza nokudla ihora.

ukususa

Njengoba kushiwo ngenhla, kahle kuyasiza chamomile ukukhwehlela. Ukususa out wakhe ukulungiselela infusions kanye Iziphungo. Infusions abadala wenze ukuphila ngaphandle kotshwala. chamomile Dry salokhu uthele vodka noma utshwala (1:10) futhi bagcizelele isikhathi esingangenyanga endaweni emnyama. Khona-ke kube nzima futhi isiphuzo esitolo ivaliwe endaweni epholile emnyama.

Ngaphezu kwalokho uhlambulule azithathe 1 isithako nomuthi isipuni ingilazi yamanzi afudumele. Onjalo hashaza isixazululo emphinjeni njalo ngehora 2 izikhathi 7 ngosuku. Inqubo kwenza kube nokwenzeka ukuba balahle izinqubo ezihlukahlukene ukuvuvukala emphinjeni, okubangela ukukhwehlela.

izingane

Inhalation nge chamomile uvumele ukuqeda ukukhwehlela okuningi ngokushesha kunokuba kumasayiraphu wamukelekile kanye amaphilisi. Lapho inqubo izithako ezisebenzayo ngqo emkhakheni asebenzayo ukutheleleka esiphelweni. Phlegm kusukela usizo bronchi ukuhoxisa pair chamomile kanye nasekwelapheni akhulule acinene mucosa edema. Chamomile ukukhwehlela izingane ngale ndlela kuboniswa emva kweminyaka 3. Ngenxa ukusetshenziswa amanzi ashisayo, inqubo izingane ezinjalo kungaba yingozi.

Uma ingane esephimisela le kuluhlazana, kukhona isifuba esomile noma akahlanye, yena ayiminyanisa phlegm, kubalulekile ukubonisa wezingane. Kulezi zimo, self kungaba yingozi.