Bruxism: ukwelashwa, izimbangela kanye nemiphumela

namazinyo nasebusuku ukugaya, ngokusho izibalo, siyenzeka cishe 3% abantu abadala. Njengoba for the izingane, lapha izibalo iphakeme kakhulu: igedle amazinyo elele njalo ingane yesithathu. Iningi zalezi zimpawu bruxism ngekuhamba kwesikhatsi bebodwa, ngisho eneminyaka engu-zasenkulisa. Nokho, kwezinye izimo, bruxism, ekwelapheni lapho unakho kube yisikhathi eside ngokwanele, ziphenduka zibe nenkinga yangempela: it nje kuphela kuvimbela ngaphandle, kodwa futhi badalele esigulini.

Iningi labantu abadala libhekisela lesi simanga sibukelwe phansi, kodwa akulungile ngokuphelele: bruxism, impatho ehlelelwe umhla, kuncike yezokwelapha imiphumela yokuhlolwa, angase eyobonisa ukuqala kwe-ukugula okungathí sina. Izikhalazo iziguli eziningi ngempela ejwayelekile: okokuqala, kungcono ubuhlungu emhlathini (amalunga nemisipha), okusukela ukungezwani - ngoba nokuquleka kungaba liphindwe izikhathi eziningana phakathi nobusuku. Iziguli ngokwabo ngokuvamile ukuthi abezwani nokugedla kwamazinyo elele, futhi ufunde mayelana ke izihlobo kuphela.

Ngo bruxism obukhulu abadala, ukwelapha edinga, kulesi simo, yokubonisana wamazinyo kuholela thinning we koqweqwe lwawo futhi imbangela yokulimala emazinyweni. Ngokuvamile, iziguli enjalo Kunconywa ukuba igqoke ebusuku, applicators ekhethekile zokuzivikela eyenziwe ngepulasitiki esithambile noma irabha. Futhi, qiniseka ukuthi ukwelapha isifo kwamazinyo ezikhona. Kungenzeka futhi ukuthi ukulungiswa edingekayo malocclusion.

Izimbangela bruxism ibingakaziwa ngokuphelele. Kulesi senzakalo, kukhona imibono eyayisinesikhathi eziningana: ngokuvumelana omunye wabo, kungase kumkhathaze ukucindezeleka isikhathi eside nokuyingozi uvalo anda. Isizathu siwukuthi abantu abangekho emsebenzini noma ngoba imfundo ezifanele kungaba Ungadlali injabulo yakhe kwabanye, uphoqelekile ukuba ugcine imizwa ngokwabo. Lokho avele ngale ndlela - ngesimo bruxism. Kulokhu, uma kungekho sobala imbangela nezinye izifo, isiguli kungasiza owelapha noma isazi sokusebenza kwengqondo. Abadala ngokuzumayo eyabonakala namazinyo nasebusuku ukugaya, ngokuvamile belulekwa ukuba ahlolwe olukhethekile polysomnographic: kulesi simo, bruxism, okuyinto ukwelashwa Ngokuvamile kunzima, kungase kube uphawu lokungabi isithuthwane.

Sekungamashumi eminyaka INcwadi Yonyaka kukholakala ukuthi bruxism ezinganeni kungase kube uphawu lokungabi isihlava KWAMAGUNDANE. Nokho, lo mbono alikaqinisekiswa.

Uma, ngemuva kokuxoxisana ochwepheshe isizathu Night nokugedla amazinyo futhi ayifakiwe, abazali kufanele sicabangele indlela ukuvimbela ukuhlaselwa futhi ukuphungula imiphumela yabo. Kuyadingeka, okokuqala kunakho konke, yiba nesimiso sansuku zonke: abulawe embhedeni baphaphame ingane ngesikhathi esifanayo, ukuthola amathuba izizinda ngokuhlanganyela obunokuthula, ukugqugquzela indlela yokuzivivinya umzimba ukuthi akudingi abalulekile imisipha ukungezwani. Kufanele ugweme imidlalo esinomsindo ukubukela i-TV ngaphambi kokulala. Qiniseka ukuthi ukufundisa ingane ukuba uphumule umhlathi futhi uwagcine iningi usuku Vula: namazinyo clenching emini ngaphandle kwesidingo kungacupha bruxism. Ukwelashwa yalesi sifo ngo izingane ngokungabi bikho pathologies ezikhonjwe, ngokuvamile encishisiwe kuphela ukuthola sedatives. Ukudambisa ubuhlungu ekhona emhlathini, ungasebenzisa ukulibopha olumanzi efudumele.

Ezimweni eziningi, bruxism izenzakalo ayewodwa, ngokuzumayo njengoba nje waqala. Kodwa abancikile ezingosini ze-ke: bruxism, okuyinto ukwelashwa kungase kungadingeki, Nokho, akufanele zishiywe. Isiguli noma kunjalo kufanele uthintane kudokotela oyisazi sezinzwa ngezindleko - ikakhulukazi uma amazinyo ebusuku ukugaya kuhambisana ekuseni nantambama ikhanda, futhi ubuhlungu bemisipha entanyeni, amahlombe, umhlane.