Umqeqeshi Igor Obuhovsky: Biography kanye nempilo yakho

Igor Obuhovsky kuyinto Umqeqeshi professional kanye njalo okuholela abaningi ngokoqobo Ukrainian TV Ukrainian isiteshi se-TV STB. Kulesi sihloko, sizoxoxa ngamathonya ungubani nomqeqeshi futhi kafushane chaza lwezifundo zakhe umlandvomphilo izithakazelo.

mayelana umuntu

Naphezu yobudala bakhe ngokulinganiswa ayemncane, Igor wakwazi impumelelo enkulu khona ensimini yabakhuluma nokufundisa. Uhola eziningi imfundo professional ezahlukene ukuqala kanjani ngendlela enempilo, indlela ukuthanda wena umzimba wakho, ukuze siphumelele ukuncipha. Umsebenzi oyinhloko - ukuthuthukiswa kwezindawo zemidlalo zokunciphisa okusheshayo emhloleni amazinga amafutha emzimbeni, noma ukwandisa yemisipha.

Igor Obuhovsky, isithombe zazo okusesihlokweni esithi, uye wabambisana ngokuphindaphindiwe nge eyaziwa kahle emhlabeni wonke Nike. Wakha ukuqeqeshwa okukhethekile ekusekeleni amaqoqo entsha nezemidlalo kanye ukugxilisa bakubo uthando lo mdlalo, okuyinto has uqobo. isipiliyoni Ukufundisa uyindoda iminyaka eyishumi, okuyinto futhi kukhomba efaneleyo yayo nothando okwabo.

Ngo-2008, Igor won kazwelonke mncintiswano abaqeqeshi. The guy is efanele wahlanganyela karate ngawo lowo nyaka wathola ibhande elimnyama won ubuqhawe eCrimea.

Phakathi impumelelo professional Ungakwazi futhi kuqashelwe ukuthi Igor Obuhovsky ekuqaleni kwenkonzo yakhe, wathandwa aerobics Cup funk (ngo-2003). It kamuva wenza umfana ukukholelwa bona futhi lalifuna ukuba ukuqhubeka nokomuntu siqu njengoba umqeqeshi nomsakazi.

umndeni

Okwamanje, Igor akuyona oshadile futhi akufanele umuntu ebuhlotsheni olusemthethweni. Ngenkathi show Ukrainian mayelana ukuncipha wesibili yena kuchasiselwe wathandana TV umethuli nabo.

Igor Obuhovsky wazalwa ngo-1981 (Mashi 24). uphawu Zodiac - Aries. Wazalwa emndenini wabasebenzi abavamile futhi iphupho impilo yonke ukufundisa abantu futhi sihlanganyele emidlalweni, yingakho, waba Umqeqeshi. Idolobha lasekhaya - Sevastopol.

Ukufika ithelevishini

Ngemva ukuphumelela emsebenzini ngo-2008, Igor wabizwa ukuba azosebenza ezihlukahlukene ehlonishwayo ukuqina amahholo nezindawo zemidlalo sokuthuthukisa izinhlelo siqu ukuqeqeshwa izivakashi, ngakho akuzange kuze muntu ehilelekile yimaphi amaphrojekthi. Nokho, ngo-2011, STB umkhankaso isizini umshayeli owaziwa emhlabeni show, esiklanyelwe ukusiza abantu balahlekelwe labo Kilos extra ngokuqeqeshwa kanzima nomqeqeshi futhi ngokudla ngendlela efanele izinyanga ezintathu.

Ukuze umsebenzi edingekayo ukuthola amajaji amabili ithimba okufanele bancintisane. Esizeni ngomunye wabaqeqeshi abamenyiwe Igorya Obuhovskogo, okuyinto wenza kahle umsebenzi wakhe, ngoba ngaphandle yokuthi inamakhono, wayelokhu khulula phambi ikhamera futhi silulumagama ezinhle, okuyinto ebaluleke kakhulu nganoma yisiphi umethuli. Yingakho isizini Igor lesine ingenye abaqeqeshi zohlelo. Wabuye uhlanganyela namanye amaphrojekthi STB, elibonisa uhlelo olusha umsebenzi, unikeza amathiphu ekunakekeleni umzimba wakho futhi kulesetayelekile nengokwenyama.

ukuphila Siqu

Igor Obuhovsky, nokuphila kwangasese esingenakubalwa undabamlonyeni, lalingakambulelwa zonke intombazane sayo sangempela. Kwathi omunye izinhlelo ukuthi STB, lapho Igor uvele njengoba ilungu leqembu lakhe ukwesekwa, futhi kwakungekho othandekayo wakhe. In amazwi Igor, intombi yakhe UJulia, futhi usebenza e isimo STB.

Ubudlelwano mabi kakhulu, futhi kukhona amahemuhemu ukuthi Igor uya zivunyelwe kubo. Nokho, abikwe engenakuqinisekiswa noma Ukuphika ngalo ambalwa. Bakhetha ukuhlala ngithunyiwe ukuphendula inkanuko imibuzo abamele abezindaba.

Igor Obuhovsky: Biography, umndeni

Izingane Igor, cha, wayengakaze beshadile. Uzichaza ngokuthi indoda ka bejabule, ngezinye izikhathi isidina, kuyakhuthaza futhi okunenjongo.

Ngokusho enengxoxo ozakwethu, omunye umqeqeshi ethandwa Anita Lutsenko, yena wathandana Igor, futhi bonke ababenezifo ezithile beza ngisho phambi isicelo somshado. Nokho, ukuba khona njalo lemibhangqwana empilweni nomunye kwafeza ihlaya elibi, ngoba babebadala sinye siyafanana lwethelevishini, njalo zihlangane izenzakalo ezifanayo futhi ukuza emva konke lokhu ndawonye endlini. Yingakho emva kwesikhathi esithize, ubudlelwane aqala ukungahambi kahle, ukungavumelani eziphikelelayo kwaholela eqinisweni lo mbhangqwana kangangokuthi wanquma ukushiya futhi uhlale abangane. Kuyaphawuleka ukuthi phakathi nenkathi ebuhlotsheni babo, kungukuthi basakaza futhi wawugcina ukuba imfihlo, kodwa manje u-Anita watshela ngalokhu ukuthi bakusiphi isigaba sokuphila kwakhe.

amaphrojekthi Siqu

Igor Obuhovsky, ogama biography ephawula ke njengoba umuntu emangalisayo eyashukumisela, efuna njalo iziqondiso ezintsha ngoba imisebenzi yayo.

Okusanda, wambeka phambi kwabo emphakathini lowo msebenzi wakhe wokwakha siqu ngokuthi "okusha umzimba", ekusekeleni okuyinto ozungeza Ukraine futhi iqoqa flash izixuku zabantu ukuqhuba grade nokuvivinya umzimba ngokwemvelo. Ngokusho Igor, le ndlela yakhelwe likhiphe abantu kude amakhompyutha futhi ubangela ukuba umlutha yabo yokuphila enempilo, ngoba uma umuntu elaliswe esixukwini flash, ngokuqinisekile afuna ukuphila kwazo isitayela.

Ezinye izeluleko ezivela Umqeqeshi ovelele:

1. Yena elikuyalayo kuhlaziywe nsuku zonke futhi ngokucophelela ukuqapha isisindo sabo, okufanele kube esitebeleni, futhi ukuphambuka kunoma yiziphi izinhlangano kungase kubonise ukuhlukumeza imisebenzi umzimba emzimbeni.
2. Ngo ejimini njalo sisebenzela ukwandisa inani ezinikezwa.
3. Abesifazane ezinjani ngangokunokwenzeka zifezeke imisipha gluteal wenze eningi ukuhlaselwa, kuyilapho amadoda kufanele uqale ukuqeqesha ngokukhuthazela anikine izandla.
4. Kudingeka nsuku ukuphuza okungenani ezimbili izinkomishi lokhu itiye eliluhlaza ngaphandle izithasiselo noshukela. Kuyasiza ukususa ubuthi emzimbeni, akunike amandla, ukusheshisa umzimba, okwenza inqubo kwesisindo kuyoba ngokushesha.
5. Ngaphambi yimuphi umkhosi ukudla ukudla okunempilo, bese uzoba kahle udla futhi udle okungenani amafutha osinda kangaka futhi ezingadingekile ukudla emzimbeni wakho.
6. Ungalokothi udle emva ayisishiyagalolunye ebusuku futhi ungadli ukudla okunamafutha ezingaphezu kuka kabili ngesonto. Kahle kahle, give up ethosiwe, ukupheka ukudla multivarka noma kuhhavini.
7. Gxilisa ezinganeni isimo sengqondo esiqondile ukuba ezemidlalo kanye nokudla. Nehlelo ukudla eziyingozi akwamukeleki. Abazali kufanele bazama ukugxilisa ezinganeni zabo uthando ukuvivinya umzimba kanye nekhono kahle ukunakekela umzimba wakho.

Umqeqeshi Igor Obuhovsky. imicabango yabantu zabantu

Lo muntu - usomaqhinga yangempela. Kusukela imizuzu yokuqala amaziyo kungase kubonakale sengathi lihle kakhulu, uhlobo boy smiling, kodwa ngezansi uzobona ukuthi ngempela ngempela futhi umuntu okunenjongo. It kakade waphawula neminye project abahlanganyeli kusukela ithimba Igor ngokuphelele zonke zonyaka.

Abantu abayeki ukubonga usizo kuye nangokuhlupheka basizwa ukuba uthole in shape, ufunde indlela yokubhekana kahle ngomzimba wakhe siqu, kanye echaza izimiso of ukudla okunempilo.

nemingcele ngokomzimba

Igor Ukuphakama - 181 cm, nesisindo 79 kg. Akukho magic Umqeqeshi neminye eziyinkimbinkimbi, wayehlale edla ukudla okunempilo futhi wahlanganyela cardio kanye othintitha izandla futhi siqeqesha ukukhuthazela.