Ukulala osanda kuzalwa (lokuzalwa izinyanga 3)

Kuyinto imfihlo ukuthi ubuthongo zezingane - lomkhuba ithakazelisa kakhulu futhi egcwele izimfihlakalo. Lokhu kuyiqiniso ikakhulukazi izinsana, okuyinto kuzofika nenhlalakahle, namanje ayiqondi ukuthi yini le ubusuku nemini, elele nokuvuka. Umsebenzi oyinhloko omama nobaba esezele "ukumisa" osanda kuzalwa elele, okuyinto ngokuhamba kwesikhathi kungathatha indawo ngokuhambisana imodi isethi.

Lucky labo kubazali eseyingane ngokulambisa abulawe embhedeni, Yawning ngobumnandi, amehlo tert futhi ezumeka. Uyavuma ukuthi uthola isiphetho esinjena balindelwe ezimbalwa kuphela. Ezimweni eziningi, egxilile ubuthongo osanda kuzalwa uyingane nzima kakhulu futhi kubuhlungu. Ngezinye izikhathi kuthatha isikhathi esiningi nomzamo omkhulu.

Into yokuqala okudingeka ukufunde abazali amasha: ubuthongo isigqi ngayo lapho usana futhi omdala buhluke kakhulu. Isikhathi ebusweni usana olele 80% (kuqhathaniswa omdala - 20%). Leliphupho kalula iphazanyiswe amajaqamba, ukoma, besabe, okuyizinto "izitha" abazali kule izinyanga yokuqala yokuphila kwengane. Khumbula, kulungile! Awakening njalo - indlela yokusinda ezweni elisha. Ngalesi ubuthongo ingane eba, uphelela - isiginali ngokuphazamiseka noma ukwesaba. Ngokuqinisekile ingane Phaphama akhononde kuwe lwesisu amajaqamba, ukoma noma indlala, noma mhlawumbe wayesazi ungakhululekile ukuba alale endaweni ethile.

Isikhathi esining impela abazali bakhathazekile, noma ngabe ingane ulale ngokwanele futhi ngokwanele Kwenze. Impendulo yalo mbuzo isobala: uma ngesikhathi ingane ucabangana ngenkuthalo ukudlala, ne nenhliziyo emnyama odlayo futhi ukumomotheka, kuba ukulala ngokwanele. Ngakho, umntwana ngamunye umbuso wakhe, ngakho ningesabi uma ubuthongo osanda kuzalwa kuzoba lingafani kwezinkambiso olwamukelwa (usana olunezinyanga ubudala kufanele alale amahora 6-7 emini, amahora 8-10 ubusuku, ezintathu - usuku amahora 5-6, amahora 10-11 ubusuku ).

Kuhle ezinyangeni zokuqala zokuphila, lapho ingacamelisa umntwana ukulala kwesidzingo. Kodwa wazi kanjani ukuthi ukuthi ufuna ukulala? izimpawu ezithile - yawning, bezihlikihla iso, ukucobeka ukunyakaza, ukukhononda, ukukhathala - ukukusiza uqonde lokho ingane efuna nokuphumula nokulala.

Lapho ingane, naphezu kwesifiso ecacile ukulala futhi izimfanelo zayo, ezingakwazi ukulala futhi bekhala, kumelwe uthole ukuthi imbangela yalesi simo futhi ukukulungisa. izizathu ezinjalo zihlukaniswe zangaphakathi nezangaphandle. I yangaphakathi zihlanganisa izinkinga esiswini, otitis, regurgitation, ukuluma, isifo ezihambisana ne ukusebenza kahle isimiso sezinzwa (ukucasuka, hypertonicity, ngokwengqondo iziyaluyalu), iziyaluyalu umzimba; zangaphandle - emkhathini ukubuyisa endlini, ushintsho sezulu, ushintsho zenyanga, izimo ungakhululekile egumbini (embhedeni abandayo, nephunga elingajwayelekile noma imisindo, emoyeni elomile), ukwephulwa kwamalungelo komkhuba sokulala isiko.

Uma ufuna ukulala ukuba nomntwana ophile kahle kufanele asuse imbangela yokukhathazeka yezingane futhi wenze imvelo kahle ngangokunokwenzeka, uthintane ngalolu daba nabangani abanolwazi, umama, odokotela. I last - abeluleki engcono. Ngokuhamba kwesikhathi, konke kuyoba ngaphezulu noma okuncane.

Okuningi kuxhomeke ekutheni ukufunde unina. Kufanele unike ingane a lot of ukunakwa ngesikhathi ephendula zonke "isicelo" yakhe kanye nesifiso ulandele noshintsho ekuziphatheni yengane, ukuxhumana naye futhi inkulumo. Kuyadingeka ukuba siqhubeke sithuthukisa izimo ubuthongo: pholisa igumbi humidify emoyeni, ethokomele uhlele uhlaka, okwenza kube efudumele futhi emuhle. Uma silele ukukhanya ebusuku kungenziwa akhanyiswe, vula umculo esithambile noma ukucula lullaby.

Ochwepheshe ukweluleka ukusungula ukucwiliswa ecacile isiko ephusheni ukulilandela nsuku zonke ngaphandle komthetho. Ngakho, lo ukugeza kusihlwa futhi sigqoka amaphijama ukukhumbuza ingane yakho nsuku zonke ngalokho udinga ukulala ngemuva lezi zindlela. Ngaphezu kwalokho, kungcono ukubeka umntwana emhlabeni ngesikhathi esifanayo ukuthi yini ngengozi yaphambanisa imini nobusuku.

Uma ulandela iseluleko esingenhla futhi licubungule ingane esikhungweni enganeni, usana kungaba iphupho, bephilile futhi benamandla!