Serotonin: Kuyini lokhu?

Serotonin - kuyini? umbuzo onjalo angase acelwe, abaningi kulabo yayike yezwa ngakho, "hormone injabulo." Kuyinto ikhemikhali, okuholela acid acid Ukuhwebelana. Kuvame kakhulu kubhekwa njengento ama biogenic ezingaba omuhle ezithinta imisebenzi bokuphila emzimbeni womuntu.

Serotonin kakhulu ezithinta inqubo ukulawulwa izinqubo ehlise isimiso sezinzwa esiyinhloko zomzimba womuntu. Ngezinye izikhathi obizwa ngokuthi i-serotonin neurotransmitter, okungase kubangele impendulo begazi emzimbeni, ukusebenza njenge umlamuleli asetshenziswe isiginci.

Okokuqala, serotonin kuthinta izicubu ezinzwa nobuchopho. Kuyasiza ekulawuleni umfutho wegazi, izinga lokushisa lomzimba, ngcono kwezinso filtration, emishinini yokuphefumula, futhi constricts imithambo yegazi. Ngokusho odokotela, ayinto ebaluleke kakhulu umzimba womuntu kuba le-serotonin. Kusho ukuthini? Serotonin ngokuvamile ngempela ukubizwa ngokuthi "i-hormone zenjabulo", it kwandisa ukuphumelela izigidigidi izinzwa elise ubuchopho bomuntu. Zonke kwemizwa excitation futhi okusithiyayo izinqubo ezenzeka emzimbeni womuntu nge-serotonin. Esikhathini engekho le hormone ayibukeki ngokuba operation esitebeleni zobuchopho futhi izicubu sezinzwa.

Kulabo ukuthi liyini-serotonin, ikhemikhali empeleni kuyinto nomthelela omuhle umsebenzi emzimbeni womuntu, izinsuku akuvamile grey. Uma le hormone livela njalo emzimbeni, umuntu lungaphezu kunokwenzeka kakhulu ukuthi babe imizwelo eyakhayo, injabulo, isilungele isinyathelo, kuhlanganise ukusebenza.

Uma umzimba akanayo serotonin ngokwanele, kungaba ezisenza sicindezeleke, diathesis, enuresis, lube buthaka jikelele namasosha omzimba futhi komzimba. Ikakhulukazi iyingozi ukungabi "i-hormone zenjabulo" kwabesifazane abakhulelwe, njengoba lokhu kuholela toxicosis. Kwezinye izimo, ngenxa yokuntula serotonin kungaholela sokucindezeleka, ukusangana kamuva.

Uma ukuntuleka "i-hormone injabulo" kuyingozi ngokwanele, isiguli udokotela kufanele sicabangele indlela ukwandisa le-serotonin. Kwezinye izimo kwanele zidlule eziningana ukwelulekwa ongoti, kodwa ngezinye izikhathi lokhu kunganele.

Wonke umuntu kudingeka aqonde kubaluleke kangakanani ngoba serotonin umzimba, okungukuthi, endaweni yokuqala - umlamuleli phakathi nemicabango nendlela umuntu futhi ukusabela sezinzwa. Yingakho ngisho bezibona omuhle zomhlaba kungasiza in exchange of izakhi. imicabango engalungile, umhawu, intukuthelo, ukucindezeleka nokudumazeka - konke lokhu kunomthelela ongemuhle mayelana nesimo umzimba, okungukuthi, kancane kancane olonakalisayo CNS.

Inkinga eyinhloko ukuthi ucasukile kanye nombono wokuphila ngemibala omubi ngeke nje kuholele yezifo isimiso sezinzwa esiyinhloko, kodwa futhi ezifweni kwezitho ahlukahlukene. Isibonelo esaziwa kakhulu leso sifo kuyinto isilonda esiswini okubangelwa nakho emsipheni. Uma umuntu engafuni into ethi ayifane naleyo okumehleleyo, uzodinga indlela ohambelana zokuphila.

Sekuyisikhathi eside ososayensi ezikhonjwe imikhiqizo ekwazi kujwayeleke serotonin umzimba emzimbeni womuntu. Sikhuluma ubhanana, ikhofi kanye chocolate. Noma kunjalo, konke kahle kakhulu musa wathwalwa yizingelosi kubo, hhayi ukulimaza sibalo sakhe.