Ikhaya nomndeni, Izesekeli
Ngingayishintsha kaningi kangakanani ibhulogi lami lamazinyo futhi ngani?
Ngisho nezingane ezincane ziyazi ukuthi zizoshintsha kaningi kangakanani ukushintsha i-toothbrush. Odokotela bamazinyo batusa ukwenza lokhu njalo ezinyangeni ezintathu. Noma kunjalo, akuwona wonke umuntu olandela lo mthetho. Yiqiniso, kukhona abantu abashintsha izibhamu cishe njalo ngenyanga, futhi kaningi kakhulu (okuyinto enhle), kodwa ezimweni eziningi le nto yokuhlanzeka isebenza izinyanga eziyisithupha noma ngaphezulu. Ukunganaki ukuhlanzeka kungabangela izinkinga ezinkulu.
Kungani amabhulashi wokuzuma amahlombe adingeka ukuthi ashintshwe njalo?
Ngaphambi kokuqonda ukuthi kaningi kangakanani ukushintsha i-toothbrush, kubalulekile ukuqonda ukuthi kungani kubalulekile ukwenza lokhu. Iqiniso liwukuthi izinto zokuhlanzeka kufanele zihlale zihlanzekile njalo. Kodwa ngisho noma unakekela ngokucophelela ukushayela futhi uhlale uwageza, amabhaktheriya ayoqhubeka eqoqa kuwo, okuyinto emgodini womlomo ongavamile. Ngakho-ke, esikhundleni sokuxubha amazinyo akho, uzohlala uphethe amabhaktheriya amaningi kubo. Futhi-ke, ama-crystalform ahlukumezekile angeke angene ngaphakathi ezindaweni ezilukhuni ukufinyelela.
Kancane ngokusebenzisa nokugcina
Ziningi kangakanani ukushintsha i-toothbrush umbuzo owodwa. Omunye wenza njalo lokhu, kanti abanye abakwenzi lokho. Kodwa into esemqoka akumele idlule isikhathi esivumelekile sokusetshenziswa ezinyangeni ezingu-3. Ngokwenza kanjalo, kufanele ulandele imithetho eminye yokugcina nokusebenzisa amabhuzu ezinyosi:
- Ngemva kokusebenzisa ibhulashi, kufanele ihlanzwe kahle nge-sese. Lokhu kungenxa yokuthi emlonyeni womuntu kukhona inani elikhulu lama-bacteria. Lokhu kusebenza ngisho nakubantu abaphilile ngokuphelele. Ngokwemvelo, amanye amabhaktheriya ahlala e-bristles.
- Kubalulekile ukugeza ibhulashi kungekuphela nje, kodwa futhi ngaphambi kokuxubha amazinyo akho. Ama-bacteria nama-microbes eziqukethe imvelo angakwazi ukuhlala ezihlahleni. Ukungena emgodini womlomo, kungabangela ukuthuthukiswa kwezifo ezihlukahlukene.
- Emindenini eminingi, wonke ama-toothbrushes agcinwa ekomelweni elilodwa. Lokhu kuyiphutha ngokweqile, ngoba uma uthinta amabhaktheriya kusuka kudivayisi eyodwa udluliselwa kwenye. Ama-Brushes wamalungu omndeni kufanele agcinwe ngokwehlukana. Uma lokhu kungenakwenzeka, ukusetshenziswa kwama-caps okuzivikela kuyimpoqo.
- Ukunquma ukufaneleka kwe-toothbrush ukuze kusetshenziswe, akudingeki ngaso sonke isikhathi ukuqondiswa ukubonakala kwezingubo. Ngezinye izikhathi abantu baxhaphaza amazinyo abo ngokucophelela ukuthi ama-crystals awakwazi ukulahlekelwa ukubonakala kwawo unyaka wonke. Noma kunjalo, lokhu akusho ukuthi ayikho amabhaktheriya kuwo.
- Ukukhipha ithuba lokubuyabuyelela kwebhaktheriya ku-toothbrush, ungakwazi ukuthenga inzalo ekhethekile. Kodwa kunconywa kuphela uma usebenzisa amabhulashi abiza kakhulu.
- Abaningi bacabanga ukuthi kufanelekile ukugcina amabhulashi ezimweni ukuvimbela ukungena kwamagciwane kusukela ngaphandle. Noma kunjalo, kumele kube nzima kakhulu. Uma kungenjalo, ama-microbes azophindaphindeka ngokushesha.
Indlela yokuqonda ukuthi sekuyisikhathi sokushintsha ukushayela?
Kufanele ngishintshe kaningi kangakanani umuthi wami wamazinyo? Abaningi bamazinyo bayavuma ukuthi lokhu kufanele kwenziwe njalo ezinyangeni ezintathu. Lesi yisikhathi esivumelekile esiphezulu. Noma kunjalo, i-shayela ingahle igqoke kakhulu. Ngakho-ke, udinga ukuyifaka esikhundleni samacala alandelayo:
- Uma i-villi iqalile ukunamathela ngezindlela ezihlukene, ibhulashi ngeke lisakwazi ukwenza imisebenzi yalo ngokugcwele. Akugcini nje ukuhlanza i-plaque, kodwa kungalimaza izinsini.
- Abakhiqizi abaningi bezinyosi zamazinyo benza izinkomba ezikhethekile ezibhakeni ngendlela yokufaka imibala. Uma umthunzi wabo uba mbala, ngokushesha ushintshe ibhulashi.
- Uma kukhona ukuqoqwa okubonakalayo kwe-toothpaste noma okuyi-contaminants esisekelweni se-bristles, ibhulashi elinjalo alisasetshenziswa. Akugcini kuphela ukuhlanza, kodwa ngokuphambene nalokho - kungcolisa umlomo womlomo.
- Uma unesifo sokubandayo noma ukutheleleka ngegciwane, ibhulashi kufanele lishintshwe ngokushesha (ngisho noma liphelele ngokuphelele). Ukuqhubeka nokusebenzisa into efanayo yokuhlanzeka njengesikhathi sokugula, uzibeka engozini yokutheleleka kabusha.
- Uma ibhulashi liwile phansi elingcolile noma ligcinwe ezimweni ezinganele, ngeke lisetshenziswe. Ngisho nokugeza okugcwele nge seseti akuqinisekisi ukuhlanzwa okuphelele.
- Uma omunye umuntu esebenzisa ibhulashi yakho ngokungafanele, kufanele kuthathwe indawo ngokushesha. Ngaphandle kwalokho, usengozini yokuthola izifo ezithathelwanayo.
Ngivame kangakanani ukuguqula i-toothbrush yengane?
Kuyinto ebuntwaneni ukuthi kutholakala ukuzivikela kanye nempilo. Lokhu akusebenzi nje kuphela izinhlelo zangaphakathi zomzimba, kodwa nakumazinyo. Yingakho ukunakwa okukhethekile kubhalwa kubhantshi bezingane. Njengoba kunikezwa ukuthi ingane ayinayo amakhono okwanele okuphuza amazinyo, amabhulashi akhe aphanga ngokushesha.
Ukukhuluma ukuthi kunesidingo kangakanani ukushintsha i-toothbrush futhi kungani, kubalulekile ukuphawula ukuthi izingane ezinemithetho efanayo zisebenza njengabantu abadala. Noma kunjalo, kunomzuzu obalulekile njengomlutha. Izingane ezincane zikhumbula kahle hhayi kuphela ukubonakala kwezinto, kodwa futhi nokuzwa okuthinta. Ngakho-ke, ibhulashi elisha lingase lithande, okuzoholela ekubeni ingane yenqabe ukuxubha amazinyo. Kunconywa ukuthenga amabhulashi ambalwa afanayo kusengaphambili ukuwashintsha uma kunesidingo.
Kwenzekani uma ungashintshi ibhulashi ngesikhathi
Esikoleni, izingane zifundiswa ukuthi badinga kaningi kangakanani ukushintsha amazinyo abo futhi kungani. Noma kunjalo, njengabantu abadala, abantu abayilandeli ngaso sonke isikhathi izinkomba zamazinyo. Ngakho-ke, uma uphula amazinyo akho nge-brush efanayo isikhathi eside, izinkinga ezilandelayo zingavela:
- Ngenxa yokuqoqa amabhaktheriya we-pathogenic, ama-caries akhula ngokushesha;
- Ingozi eyengeziwe ye-stomatitis noma i-gingivitis;
- Ukusebenzisa ibhulashi elidala kubangela izinsini eziphaphayo.
Izincomo zokukhetha i-toothbrush
Impendulo yombuzo wokuthi kunesidingo kangaki ukushintsha i-toothbrush incike ekutheni le nto ihlanzekile kanjani into ehlanzekile. Uma uthenga, kufanele ulandele iseluleko esinjalo:
- Uma ama-crystals ahlukene ngobude, angcono kakhulu ekubhekaneni nokungcola;
- Ukuhlanza i-plaque emkhatsini wamazinyo, sebenzisa ama-brushes ngama-crystal amancane;
- Uma unenkinga ngezinsini, khetha ama-brushes nge-irabri noma ama-silicone efake enza umsebenzi wokusikhipha;
- Uma izimila noma izakhiwo ze-orthodontic zifakwe emlonyeni, qaphela izibhamu ezilodwa;
- Khetha ama-brushes nge-scraper ekhethekile yokuhlanza ulimi, ngoba ukuhlaselwa kuyo kuyimbangela evamile kakhulu yokuphefumula okubi;
- Ama-bristles kufanele abe nokuqina okuphakathi ngaphandle uma kunconywa ngenye indlela udokotela wamazinyo wakho;
- Ama-brushes abizayo anezinto ezingcono zekhwalithi, ezingathinti kuphela izinga lokuhlanza, kodwa futhi zandisa isikhathi sokuphila.
Amanye amathiphu abalulekile
Ukwazi ukuthi kuyadingeka kangaki ukuguqula ibhokisi lamazinyo futhi ulandela ngokucacile le mithetho, uzokwazi ukugcina isimo esivamile somlomo womlomo. Noma kunjalo, kubalulekile ukucabangela inombolo yezinye izincomo:
- Uma izinsini zakho ziphelile, ungashintshi ibhulashi ibe yinto encane - lokhu ngeke kusize ukuxazulula le nkinga, kodwa kungathinta kakhulu izinga lokuhlanzwa kwamazinyo;
- Ama-brushes okugcoba kagesi angabangela ukukhishwa kwe-koqweqwe lwawo;
- Ngemuva kokuphuza kwamazinyo ekuseni akunconywa ukuba badle noma yini ingxenye yesigamu sehora;
- Ngemuva kokuhlwaya kwamazinyo angeke kwenzeke kuze kufike ekuseni (uma ungenakuphikisa, qiniseka ukuthi uhlanza umlomo wakho kahle).
Isiphetho
Kungani kudingeke njalo ukushintsha i-toothbrush? Impendulo icacile - ukuze kulondolozwe impilo yomlomo womlomo. Ngisho noma usebenzisa idivaysi yokuhlanzeka ngokucophelela futhi kubonakala sengathi entsha, impilo yensizakalo ayikho ngaphezu kwezinyanga ezintathu. Njengomthetho, ngemva kwenyanga, inani elikhulu lamabhaktheriya liqoqa nge-bristles. Ngakho-ke, esikhundleni sokuhlanza ngokuphelele umlomo womlomo, uyiphatheka nayo ngama-microbes. Futhi-ke, ukuphila kwebhokisi lezinyo kuxhomeke ekutheni uligcina kahle kangakanani.
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