Ngilusizo kuka massage? Umlando massage. Umlando ukuvela kanye nokuthuthukiswa massage eRussia kafushane

Isintu babazi okwengeziwe massage kusukela kudala. Okhokho bethu ngokomzwelo wemvelo wayixova wagcoba izindawo usukhathele umzimba. Ngemva kwalokho, bathola ukuthi izenzo ezifanayo ukukusiza ukwehlisa ukukhathala, ngisho kamuva okuhlanza ukuthambisa massage isikhumba ke zaqala ukusetshenziswa. Umlando massage kubonakala emibhalweni yesandla eminingi, kuhlanganise neBhayibheli, okhuluma inqubo ukugaya nokuhlanganisa gcoba umzimba elimnandi amafutha.

Kulesi sihloko sizozama ukuhlonza izimpawu zendawo eyinhloko umlando ukuthuthukiswa ukubhucungwa, ezisukela ezikhathini zasendulo nesiphetho ekhulwini zamanje. Gqamisa Iphuzu eliyinhloko iBhayibheli ngohlelo lokulandelana kwezenzakalo ezathonya lasungulwa, futhi uthole ukuthi yini eqinisweni massage.

Umlando "massage" indlela izwi elisuka e-Europe nase-Asia. I-Arabic inkulumo ethi "mass" kusho "thinta" futhi "ngobumnene ucindezela", lo "massezh" French - bezihlikihla nencazo yesiGreki elithi - "ngawakhamela izandla."

I Endulo

Imidwebo senziwa udonga lwamatshe, kukhona nobufakazi bokuqala bokuba khona kanye nokusetshenziswa massage. Bangabaholi abadlali main zibonisa abantu, wagcoba nomunye. At the site iminonjana amakhambi eziye zatholakala, amafutha kanye yokugcoba ezisetshenziswa hhayi kuphela ngenxeba sokuphulukiswa, kodwa futhi ukududuza isikhumba.

Emuva e enkulungwaneni yesithathu yeminyaka BC, abelaphi empumalanga wasebenzisa art ukwelapha izifo futhi sithuthukise isimo somuntu, njengoba kufakazelwa kwemibhalo eminingi yesandla Chinese, imininingwane esibonisa massage.

Umlando massage, futhi kwaba amasu nendlela yakhe elisuka e-China. Le nqubo yasungulwa Odokotela bamaShayina lasendulo ukuthola kakhulu ukuphulukisa umphumela lapho sicindezelwe ngezandla amaphuzu ezithile zomzimba. Ke bambiza uRabega "Amma."

East

Kamuva le ndlela kwaba ukuqala ekuthuthukiseni izindlela ezintsha kwethonya emzimbeni womuntu, okuyinto sisebenzisa lolu suku - ukuthola amaphuzu begazi asebenzayo futhi ukutshopa, konke lokhu usinike massage.

Umlando massage iye yabizwa kuqhutshekwe athuthukile eJapane, lapho indlela ngcono ezizukulwaneni ngezizukulwane, futhi umphumela waba ukuthi sekuyinto kuyingxenye eyisisekelo isiko Japanese, futhi isishiya nangenye legatsha lobuchwepheshe ngaphansi kwegama "UMCULO".

Le nqubo ivumela ukwenza imizimba yenyama iziguli eziningi eziphila amaphuzu asebenzayo. Ngemva nje kancane kwalokho, amakhosi empumalanga elicwengisiswe massage su, kungagcini kuphela ngokucindezela umunwe. Le nqubo ibizwa ngokuthi "Shiatsu" noma, ngamanye amazwi, amaJapane yokwelapha mathupha. Massage abelaphi abaye kokuthola iziqu noma impumelelo kakhulu ekuthuthukeni shiatsu elaphe eziningi izifo eziyinkimbinkimbi futhi ukusekela umzimba isesimeni esihle.

I-Asia

Massage umlando India ubonisa ukuthi amaNdiya aye kuhlanganiswe amasu massage nge izinqubo yokuhlanzeka. indatshana Famous Ayurveda ( "ulwazi ukuphila") kusuka abaphulukisi Indian lasendulo, lebhaliwe bezungeza 1500 BC, uphawula ukuthi massage ngenkathi ethatha okugeza dambisa hhayi kuphela ukukhathala ukusekela inhlalakahle, kodwa futhi ukuze ahlanze ngokuphelele isikhumba ubuthi.

abavubukuli eqaphelekayo bakwazi ukuthola ubufakazi bokuthi abaseGibhithe namaPheresiya esetshenziswa massage amasu kanye akusiyo kuphela ngezinhloso kwezokwelapha, kodwa futhi njengoba i-instrument umzimba ebusweni kanye lonke. Ukukhiqiza ezihlukahlukene amafutha Izingxube nge kwalokho ngamakhambi kanye resin Ukwakheka abaseGibhithe wagcoba umzimba wakhe rejuvenate isikhumba kanye nezimboni okuphulukisa.

Somlando omdala waseGibhithe lasendulo zithi ubuhle abadumile Cleopatra ngokuvamile wathatha zokugeza ubisi, ngemva kwalokho maid kwamenza massage, bezihlikihla isikhumba amafutha abalulekile. Ekuqaleni kwawo-ezitholakala kule nkathi yethu umlando massage nge isiko uqala ukungena kwamanye amazwe aseYurophu.

EGrisi naseRoma lasendulo

EGrisi lasendulo, kakhulu ezifudumele ngendlela enempilo, futhi kwakungekho ngisho yokukhulekelwa kukankulunkulukazi umzimba, inhlanzeko nokuhlanzeka, lelo eliqhubekayo isilandelwa kuze kube yilolu suku. AmaGreki, alokhu enza umzimba Gymnastic kwaba khona njalo ezinhle zokugeza ekhethekile, lapho omunye izinqubo saziso has ukwelashwa uwoyela umzimba futhi massage okwalandela.

Umlando okuvela massage akuyona wasindisa kanye imidlalo edumile ye-Olympic, okuyinto kangaka uyakuthanda amaGreki. Zonke abasubathi Kuphoqelekile ngaphambi kokuqala mncintiswano ukwenza massage ukuthi siphakamise intshisekelo ithoni, kodwa ekupheleni inqubo mncintiswano liphindwe, ukuze akhulule ukukhathala kanye ukuphulukisa ukulimala.

Báqondiswa izimiso ezifanayo futhi izilwi, ngilulekela umzimba wakho massage ngaphambi nangemva impi enkundleni. UHomer encwadini inkondlo yakhe edumile ethi "Odyssey" is hhayi kanye kushiwo izinqubo massage abesifazane amahle lapho amadoda wagcoba umzimba, ababevela empini.

Ekhulwini lesihlanu BC, uHippocrates wemithi kwabokuqala ukufunda imithelela amasu massage phezu iziguli. Kususelwa Ukufunda umkhuba wakhe, wabhala ukuthi ngokuhlanganyela esimweni esinzima ezingasetshenziswa esikhululekile massage - ngomshikisho mnene uphinde ungamele kungaba ukushwaqa ngendwangu eyomile futhi njalo - ukudonsa.

Ephakathi futhi Renaissance

Umlando ukuvela kanye nokuthuthukiswa massage Ephakathi has a lot of izikhala. Kusukela ekuqaleni kumiswa uMbuso WaseRoma kuze kube sekupheleni kwekhulu XIV igcinwe amarekhodi kuphela kokubusa iBandla, izimpi ukhiye nasezimpini, zonke izinhlobonhlobo zokuthembela ezeni ahlukahlukene nokushushiswa LabeZizwe. Ngokuphathelene imfundo, imfundo ngokomzimba futhi art, babengakholwa iyinto enkulu.

Kodwa ngaleso kwekhulunyaka xv waqala Renaissance wanikeza impilo entsha ukuze isayensi, ubuciko, yebo, indlela yokuphila enempilo. Yingaleso sikhathi lapho massage waqala futhi lisetshenziswe ngenhloso zokwelapha kanye prophylactic.

udokotela French Ambruaz Pare, owaphila ekhulwini XVI, uye kwaholela ekusakazekeni eYurophu of massage zokwelapha. Wayengumuntu udokotela ohlinzayo inkantolo amakhosi amaningana French. Wakhumbula mlando ngaphezulu ngoba ngosizo massage zokwelapha agqoke ngoba iNdlovukazi uMary I uStuart imilenze.

Ambroise wanikeza Ukwahlukaniswa massage, wasinikeza degrees ezintathu: omnene, aphakathi nendawo, futhi sinamandla. Namuhla lezi amagama sehluke kancane, kodwa okushiwo inqubo asishintshi: eziphumulele, inkanuko futhi jikelele. odokotela abaningi kuleso sikhathi sebemukele inqubo massage, athatha izintambo futhi ukwandisa endaweni ethile Pare msebenzi, okuthiwa kamuva uvunyelwe ukufaka ingxenye yokumelapha ku postulates.

izindlela zesimanje

Umlando wanamuhla ukuthuthukiswa massage iqala kusukela physiologist Swedish Henrik Ling, owayehlala ekuqa- XVIII-XIX eminyaka, omisebenzi yakhe kwaphawula ukuqala phansi umzimba zokwelapha, okuyinto waziwa emhlabeni wonke njengoba 'Swedish ukwelashwa ukunyakaza. "

Ling usanda kwethula lento itheminoloji lensha echaza amasu massage: kuwukuziphulula, bezihlikihla, ukotini, u-, kweqa futhi vibration. La magama asetshenziswa wezokwelapha wesimanje, ukungeza yonke imigomo emisha nezincazelo.

ukuqashelwa massage

Ayikho isishoshovu kancane abadumile Dutch George Metzger athuthukile massage yakhe amasu, ogxile ukwelashwa kusuka China, okuvumela ukuba ilulame emanxebeni kanye ukwelapha izifo zomzimba. bayihlaba kakhulu inkolelo yakhe kuhlanganiswe ngokoqobo emkhakheni nokwakheka zomzimba bavunyelwe ukuthola inani elikhulu labalandeli zasakazekela kulo lonke elaseYurophu, kwafika eNyakatho Melika.

Ngenxa yalo msebenzi bekhuthele futhi imisebenzi Metzger futhi Ling massage ubelokhu eqashelwa abezokwelapha omhlaba kanye ayebhekwa njengengxenye indlela ephumelelayo ithonya ukwelapha izifo eziningi. Amasu kanye ubuqili ukusetshenziswa massage ngezinjongo zokwelapha waqala ukufundisa uju. izikhungo yombuthano ewumngcingo ongoti.

Umlando ukuvela massage eRussia

Ngo zwe lasendulo, ngaphandle tempering izinqubo esetshenziswa futhi abanye izinhlobo massage. Lezi zihlanganisa: effleurage chocks sokhuni, eyaziwa futhi kwalondolozwa Namanje bezihlikihla umshanelo. LwamaSlav ngokuthi le nqubo "hvoscheniem", futhi kuchazwa ngokuningiliziwe encwadini yezindaba zemihla ngemihla isikhathi.

Modern umlando Russian of massage kuchazwa kafushane imisebenzi Zabludovskii PE futhi iqala ukuba kabanzi ukuwuthuthukisa eMoscow Institute of Sekutivocavoca ngo-1923, lapho Umnyango ahlukene umzimba yokwelapha usumisiwe. massage baqala wabe esethula kwezemidlalo umkhuba futhi uthole ukusetshenziswa ekhaya.