Larissa Verbitsky kanjani ubudala noma Imfihlo intsha ukulondolozwa

Larisa Verbitskaya, omunye abethuli ethandwa kakhulu ithelevishini lanamuhla Iyasithwala imihla ngemihla ufisa us ekuseni ezinhle kusiteshi Omunye, wazalwa ezikude 1959. Indawo okwazalelwa kuyo wakhe baba Krymskaya Feodosiya, lapho abaningi bazalwa yobuciko namasiko, kuhlanganise Aivazovsky futhi Tsvetaeva.

Uneminyaka emingaki Larissa Verbitskaya - lena enye yezinkinga eziyinhloko ezihlobene umethuli. kwathiwa "owesifazane ngaphandle yobudala" abantu abaningi, ngoba Kuye kwaba iminyaka eminingi, cishe ingashintshiwe ngaphandle. Ngakho kubonakala sengathi isikhathi sihamba le nkosazana elikhanyayo futhi inobuntu obuhle.

Eqinisweni, uma abantu ukuthola ukuthi ubudala Larissa Verbitsky Yiqiniso, Bamangala zingeqedwe. Kodwa ngempela, Novemba 30, ngonyaka odlule, wathi kuye iminyaka engu-54 ubudala, kodwa abangaphezu kuka-40 onika kancane wakhe. Nomona futhi ababeshisekela baphikisa ngokuthi umphumela ukubukeka kwayo bobusha ngenxa kuphela ukuhlinzwa, kodwa yonke into okuhluke kakhulu.

Ngokusho iningi ekuholeni, imfihlo ukubukeka kwakhe ngokuyinhloko esihlokweni umsoco emiyalweni ethile, okuyinto ithobela kusukela ngiwusana. Ukufunda ubudala Larissa Verbitskaya, indlela yalo yokuphila sebeqala ngithande hhayi kuphela abesifazane beminyaka yobudala efanayo, kodwa futhi amantombazane asemancane kakhulu.

Ebuntwaneni phambili labetibambile ezindaweni lapho kukhona izithelo eziningi imifino, okuyizinto njalo samanje etafuleni labazali bayo. Umndeni Larisy Verbitskoy ubani futhi ungalokothi udla, naphezu abanomusa kukamama. Lapho eneminyaka engu-eminyakeni eyisithupha, intombazana yamnika emibuthanweni ezahlukene, lapho esebenza futhi acrobatics nokubhukuda neminye imidlalo. Akumangalisi-ke washiya isigxivizo phezu kwesimo nokubukeka intombazane.

Yokuphila asebenzayo futhi eqeda hhayi kuphela umzimba kodwa futhi ubunjalo usizo okuholela ekuphileni kwakhe konke. Namuhla, futhi uyaqhubeka ukuba babanikele imisebenzi isikhathi esiningi zemidlalo, kuhlanganise i-yoga, ukuqina kanye ezinye umzimba ngenxa yesixuku nasemlenzeni. Okunjalo amakilasi elivamile uyivumele ukulondoloza ifomu enhle kakhulu, khetha ngaphandle kokungabaza, yimiphi sigqoka futhi kubangele ngempela umbuzo okunengqondo ababukeli TV: "Larissa Verbitskaya kanjani esemdala na?"

Amandla Idrayivu nokudla okunomsoco, okuyinto ithobela unomphela, izikhathi bangabi khona. I Verbitskaya kakhulu efanayo ebheka khona ukuthi isiqinisekiso impilo kanye nentsha nje ukuthi. Ngokuyinhloko kuyafaneleka ukuthi ayinayo amapuleti esikhulu ukudla ikakhulukazi isitshalo ku imenyu phakathi Cutlery nsuku zonke. Kodwa lokhu akusho ukuthi kufanele ahlupha ngokwakho indlala, efana isidingo nokuqaphela umsoco ofanele has ukuza kancane kancane futhi nje injabulo.

Larisa Verbitskaya, izithombe okuyinto ungabona khona manje, wakhetha ukudla Sheldon. Lolu hlelo kuyinto ehlukile ugesi, okuyinto yena remade kwalo yedwa, ekuqedeni carbohydrate kanye inyama. Ngokuyinhloko yayo ipuleti, ungabona izinhlanzi kanye namakhambi fresh noma imifino.

Larisa Verbitskaya, ubudala, osimo is bayahlonishwa, ngokuvamile linikeza iseluleko abesifazane. amasu Basic ngenxa yokulondoloza isesimweni kukhona ukunciphisa isikhathi sokusebenza noma ukunciphisa ukusetshenziswa ushukela, ama-carbohydrate, nosawoti, ukudla ngemva 19 ntambama. Kufanele ugweme ukucindezeleka, nokungalali, futhi uthole njalo isikhathi kwezemidlalo. Bese ungakwazi bayakhohlwa yobudala bakhe iminyaka eminingi ezayo!