Kuyini flat valgus unyawo

Ukuze uqonde ukuthi flat valgus ngezinyawo, kumelwe sikhumbule komzimba womuntu. Unyawo womuntu egumbini kwakhiwa okuyinto metatarsals, waseTarsu futhi isithende imisipha oxhumene nemisipha ndawonye. Le nhlangano yenkolo yokulwela kwenziwe ngenxa ukusikwa futhi aziphumulele kwemisipha umlenze. Nge buthakathaka nemisipha nemisipha udlulele ngase esithendeni.

valgus libhekene ngezinyawo flat lwaleli aba nokususa phandle isithende. Kulokhu, zifike khona subluxation wethambo navicular, kukhona ubuhlungu umlenze ephansi futhi ngezinyawo. Izimpawu zokuqala avele eneminyaka engu-munye, lapho ingane iqala ukuhamba ngokuzimela. nemisipha engaqinile kanye nemisipha bangaphansi esikoleni ubudala kuyinto evamile. Kodwa lokhu akusho ukuthi akukho lutho okufanele kuthathe iminyaka 7.

Kunalokho, kubalulekile ukuba ubheke wezifo zamathambo yezingane, ukunakekelwa ngezokwelashwa abaqeqeshiwe futhi ezisebenza nezingane ekhaya njalo ngaphansi ukuphambuka okusobala emehlweni. Ngo ingane oneminyaka unyawo enempilo flat, kwemisipha ithoni kuyinto evamile, ku ematheni ezinyawo ebonakalayo amafutha pads.

Plano valgus ukubeka unyawo nezingane ithoni ongaphakeme. Kubangela yamathambo futhi angase abe imikhuhlane njalo, ukungondleki kanye nokuzalwa ngaphambi kwesikhathi emlandweni ukuthi babhebhethekisa futhi eminye buthaka imisipha futhi emisipheni ematheni. Ngaphansi isisindo isisindo lwaleli longitudinal we ngezinyawo flat, ekhosombeni ohlangothini engaphakathi akachaziwe, tibial imisipha, nemisipha nemisipha digitorum flexor welulela futhi buthaka.

Wezifo zamathambo ichaza flat valgus unyawo umntwana ezinyangeni zokuqala eziyisithupha futhi uncoma ekhethekile massage, Physiotherapy abonise nemilenze. udokotela enquma ukwenza kangcono eyinkimbinkimbi futhi ujabulele amasevisi ongoti. Ngenkathi uziba inqubo iseluleko udokotela iqhubeka. Futhi emva kweminyaka eyi-4, ingane kungabonwa emkhakheni ugobile kwedolo X-ukuma.

Uma ingane isibe valgus wathola ngezinyawo flat, kumelwe ukhethe izicathulo ezifanele insoles wamathambo, wenza i-oda. Izidingo eziyisisekelo ukuthi kumele kube khona izicathulo izingane nge valgus izinyawo:

1. izicathulo, kufanele wenziwe lesikhumba, ngoba isikhumba unciphe ngokushesha ngesikhathi bafake;
2. Shoe isithende kufanele kube izinga kanzima futhi okusezingeni eliphezulu kusukela eqakaleni kuya phansi; Sock - khulula; iqakala ngokuhlanganyela kumele lulungiswe ngokuqinile;
3. Sole entwasahlobo ezinhle. Kungcono uma akhiwe ngerabha;
4. kumele okungenani elikhulu isithende ukuphakama izicathulo;
5. Isithende kuyinto avaliwe;
6. ngezinyawo kumele egxilile (izintambo zezicathulo, ukuvala, kodwa musa Velcro).

Nge kokutshelwa ngokukhubazeka kwengane ayinakukuthenga izingane izicathulo elithambile, amabhuzu, indwangu noma izimbadada okukhululekile izithende evulekile. Phakathi egijima futhi begxuma ngenxa isithende etshaya deformity unyawo kungenzeka.

Umsebenzi oyinhloko ezenziwa ngezinyawo - ukwesekwa. Ngaphansi kwezimo ezivamile unyawo nemisipha kukhona iqine futhi ephansi kunemisipha yomlenze kukhona onezinkinga. Nemengamo longitudinal futhi transverse yamathe Uyi yemvelo ukushaqeka mfutho ngesikhathi ehamba, ukweqa, ukugijima.

Ngezinye khulu umthwalo ingawenza buthaka uhlelo musculo-ligamentous bese babe nemengamo flat, ngaphandle kude. Uma kukhona aba kokubili amasethi ngesikhathi esifanayo, sibangelwa flat elihlangene.

Phatha flat kubalulekile, futhi ngokushesha, ngcono umphumela. Ngemva kweminyaka emihlanu, lapho unyawo isivele kwakhiwa, kuzothatha isikhathi nomzamo owengeziwe ukuze uthole umphumela omuhle. Uma ungatholi ukwelashwa, ukuthuthukisa ukusonteka futhi ugobile emalungeni emgogodleni, okuyinto kufaka zokugula kwezitho zangaphakathi.