Kanjani ukuba anakekele isikhumba ukubheka abasha

ukunakekelwa Skin esemncane, ungaphakathi ukuhlanzwa yayo, hydration kanye nokudla. Kodwa lapho usukhulile isikhumba ebusweni kudinga ukunakekelwa ngokuphelele. Eqinisweni, ngemva kweminyaka engu-30, isikhumba kuncike ukuguga ukwesekwa esifike ukugwema ukubonakala imibimbi, nokuwohloka kanye kumiswa yobudala izindawo.

Okokuqala, ukukhetha imikhiqizo ukunakekelwa kwesikhumba, makudle izimonyo anti-ukuguga. Zihamba ukubunjwa yayo izinto kukhuthaza ukukhiqizwa kwe-collagen, okuyinto kuzonciphisa imibimbi ebonakalayo futhi wenze isikhumba nokunwebeka ngaphezulu. Ngokukhetha anti-ukuguga ejenti, abayi wathumba izidakamizwa nabangane wokuqukethwe lelisetulu amahomoni kuqinisa izinto. Ngoba isikhumba kusheshe ejwayele ukuchayeka kwabo futhi ekugcineni ngeke bakwazi ukuhlala enhle ngaphandle kosizo lwawo. Ingcono phambi ukuba anakekele isikhumba, khetha umkhiqizo nge eziyinkimbinkimbi yemvelo Antioxidants amavithamini nezakhi.

Ngaphezu izimali ezikhethekile, nakani ukuvikela isikhumba kusukela omiswe bese ukuchayeka UV imisebe. Ukuze wenze lokhu, sebenzisa ukhilimu zokuzivikela nge amafutha okusezingeni eliphezulu, imaski hydrating, futhi izindlela ukuthi ukuvikela umuntu kususwe ithonya elibi imisebe yelanga. ivikelwe kahle kusukela UV powder noma isisekelo kokuthona izinhlayiya lembhali. Sebenzisa ebusweni bakho phambi exit ngasinye kusuka endlini.

A massage ekhethekile, isiza ukuthuthukisa kwegazi futhi isikhumba ithoni. Kanye egeza ukwahlukana bezihlikihla Ubuso naseqhweni. Futhi ice kungcono ukupheka kusuka infusions lwamakhambi noma itiye eliluhlaza. Khona-ke umthelela walo zizosebenza kakhulu.

ngokukhethekile kufanele kube isikhumba ezizungeze amehlo. Kuyinto ebucayi kakhulu futhi ngenxa yalokho sidinga, ukunakekelwa okukhethekile ikukhonzile. izindlela ezikhethekile kwezihlungi, asenze kahle futhi wenze iso bobusha xaxa.
Ngisho noma ulandela imithetho facials ekhaya, yilutho uthintane beautician okhokhelwayo. Uzokutshela indlela yokunakekela isikhumba sakho, uma kuka-30 futhi uzokweluleka izinqubo ezidingekayo kanye nemikhiqizo ukunakekelwa.
Esikhathini isidumbu sowesifazane avuthiwe, ubuthi ezizivelelayo buthelela isheshe. Abanaso kuthinte isimo jikelele kwesikhumba, ngakho zama ngonanzelelo ukudla okwakha umzimba. Yidla ukudla okuningi ubuye uphuze ezinezivikelo eziqinile itiye eliluhlaza, esiza ukuba ukhiphe ubuthi kanye nezinye izinto eziyingozi. Phela, ngaphambi kokuba sibheke ngemuva isikhumba sakho, kubalulekile ukuba asize umzimba self-isizukulwane Antioxidants.

Ngaphezu kwalokho, isikhumba uthola ohlabayo ngeminyaka, futhi kunanini idinga umswakama ezengeziwe. Sebenzisa amafutha okhilimu okungenani kabili ngosuku kanye nokugcina evamile omzimba ibhalansi amanzi. Ukuze wenze lokhu, kufanele aphuze ngosuku okungenani ezimbili amalitha uketshezi. Kodwa ungahlukumezi isiphuzo ebusuku. Lokhu kungaholela ukuvuvukala ebusweni. Emini, sebenzisa isifutho amafutha ukuthi singasetshenziswa ngisho phezu izimonyo. Ungakhohlwa mayelana serum okunomsoco.

Ukukhetha indlela yokunakekela isikhumba oily sifikile engu-30 ubudala, ukubukela ukuhlanzwa ebusweni. Zama ukunciphisa ukusetshenziswa peels kanye Scrubs. Gwema insipho, esikhundleni sako ulethe ubisi ukuhlanzwa noma elangeni. Ungayisebenzisi izimonyo utshwala equkethe ubuso, ngisho noma esikhumbeni uthambekela ukubukeka kukhanye oily.

Zama ukunciphisa ezihlotshaniswa nokusetshenziswa kwezimonyo zokuhlobisa, njengoba akuyona nethonya elihle isikhumba njalo.

Ukwazi indlela yokunakekela isikhumba ngemva 30, uzokwazi ukuba alondoloze unaphakade charm yayo nobuhle bemvelo.