Izinqubo okumelwe Belt umzimba Belt: ukubuyekezwa kanye Imiphumela

Abantu abaningi baphupha isisindo ngokuhlala futhi sithole sculptural esiqoshiwe imisipha ukwenza umzimba wakho mhlophe ephelele, elingenalo okunayo izibunu, kwamathanga nesisu. Izindlela ukufezekisa lokhu kukhona abaningi. Indlela eyinhloko emhloleni ukususa Kilos extra - uvakashelwa njalo ejimini nokulandela izincomo wezokudla. Kodwa lokho uhlala ukwenza labo, ngenxa ukusebenza umthwalo, awukwazi landela lezi mithetho elula? Ukukhangisa ngokuvamile inikeza ukuzama - izidakamizwa okungabazisayo, okuyinto ungayeki iziqiniseko kanye abanalo ukulungisiswa yezokwelapha ngenjongo.

Indlela ehlukile ukunciphisa umzimba

Nokho, kukhona enye indlela kakhulu kahle futhi, okubaluleke kakhulu, kuba ngokuphelele kuphephile khona ukushiya nge ngokweqile. Izinqubo okumelwe Belt umzimba Belt liwusizo ehlukile kwabangenakho intando ukuhlala Ukudla okuqinile, futhi isikhathi esifanele sokukhululwa uvakashelwa njalo ejimini. Lolu Simulator - indlela enhle okunye enikeza imiphumela emihle kakhulu uma sisetshenziswa kahle ke. Kakade lenqwaba abantu wazizwa izinqubo okumelwe Belt umzimba Belt. Izibuyekezo ubufakazi bokuthi nge isigamu sehora nsuku zonke ngokusebenzisa leli thuluzi esiyingqayizivele, ungalahlekelwa Kilos engadingeki nekugwema yamafutha amaningi emzimbeni.

Kungenzeka yini ukuba unciphise umzimba futhi ngcono ukuma inyanga nje?

Ngaphambi nokuqala kwenkathi ehlobo ngoba abaningi iqala uvalo yabusa abandayo ebusika izinyanga amakhilogremu unganikeli ngokuvumelana, udala eziyinkimbinkimbi ne-swimming pool kanye ebhishi. Umzimba Belt - ibhande, okukuvumela ukuba afeze Amazing ngempumelelo ngaphandle kokushiya ekhaya futhi ngaphandle kokuchitha isikhathi ejimini. Ukuze ngempumelelo futhi ngokushesha (ezine nje amasonto wokusetshenziswa okusebenzayo) ukulungisa sibalo amaphutha, ungakwazi ngokunenzuzo le-treadmill kagesi. Ukugqoka yonga isikhathi sakho.

Gcina imisipha ithoni ngaphandle pooping yena ukudla ngokucophelela kusiza izinqubo okumelwe Belt umzimba Belt, okuyinto Izibuyekezo ibonisa ukuthi lo mshini kuyinto smart nokunokwethenjelwa ngekhompuyutha.

Izinzuzo neminye ibhande

• Izinqubo okumelwe Belt umzimba Belt, okuyinto libuyekeza ubufakazi kahle yaso ephezulu, kuyinto Simulator mobile elula, okuvumela ukuba kuzuzwe umphumela eziphathekayo ekhaya.
• Lolu Phiko luqondene icwecwe kakhulu. Ukuyembatha kungenziwa kuhlangene wasendlini, ukufunda, ukuphumula noma ukungcebeleka kusihlwa.
• Ngaphezu ukususa amakhilogremu extra, umzimba Isakhiwo Belt unesinye injongo: Lolu Simulator kuyinto ithuluzi elikahle kakhulu bokufaneleka futhi sawo esiningi.
• Ibhande inikeza kungenzeka ukulungisa hhayi kuphela okhalweni esiswini, kodwa kwezinye izindawo inkinga: flabby biceps, kwamathanga nezinqe.
• Mayelana umzimba Belt ibhande Izibuyekezo kahle ashiye umama abasha owasiza ukubuyisela isibalo Simulator ngemva kokubeletha nje ngenyanga wokusetshenziswa okusebenzayo.

Lo mshini ibhande

Idivayisi yakha zamanje pulsed esibangela ukusikwa imisipha okuyizinto ukuthintana ngqo nalo. Ngenxa umthelela ucingo ngale ndlela kwandisa ithoni kwezintambo zesivikelo sesifuba imisipha edonswa isikhumba futhi uyalulama oyiyo. I umfutho yathumela ibhande, owenza usebenze lo izinzwa ukuthi kukhona ngaphansi kwesikhumba, okuholela ekuncipheni endawo imisipha. Le ndlela yokwenza kufana bokuphila: imisipha usebenza mode umzimba olunzulu, ukuphumula kanye ikontraga e isigqi efanele. Lolu hlelo ukuqeqeshwa isetshenziswa abasubathi professional zikhathi yokulandwayo okukhulu, futhi manje ungakwazi ukusizakala umsebenzi ubukele nje induduzo ekhaya.

pulses kagesi yakha ibhande, isinyathelo endaweni, kuphela endaweni inkinga, lapho lo mshini is agibele amahhashi. Lo mphumela iphephile ngokuphelele nempilo yabantu kanye nenhlalakahle. Broken phansi namafutha omzimba, kanjalo iqedwe cellulite.

Ngaphezu imiphumela ngenhla, ibhande kuyalithinta analgesic okuyinto ibangelwa ngenxa anda igazi uma kusetshenziselwa sama-hormone asemzimbeni injabulo - endorphins.

Kanjani ukuze uthole ngokushesha nomphumela ofiselekayo?

Ukuze ukusebenza ibhande kwaba ephumelela kunazo, akwanele nje ukuyisebenzisa. Imisipha inzuzo ukuvelela ukuma ecacile kuphela uma ehambisana ngomzuzu wamashumi amathathu nsuku zonke okokugqoka ibhande njengoba zithobele izincomo wezokudla futhi kukalwa umzimba. Lokhu kwenzelwa ukuqinisekisa ukuthi ngenxa imiphumela angumfelandawonye ibhande umsebenzi onzima iye yazuza imisipha Friend kanye nesakhiwo esiqinile uyobenza zomhlangano ecacile ngaphezulu, egcizelela umngcele.

Imisipha besisu kuthiwa sculpted, futhi empeleni lokhu main, umsebenzi onzima kakhulu. abasubathi abaningi nokuphila okuhle abathanda baziswa ibhande umzimba Belt, ezashiya Izibuyekezo ezithophayo kakhulu. Phela, uma ezigugile akudingeki ukushayela babezitika izithukuthuku - ngokwanele umzimba for isigamu sehora, kuze elizophatha elektrotrenazher. Nokho, isidingo ukuqapha umsebenzi esikhathini egqoke ibhande: nomphumela kwakusobala, kubalulekile ukuba zihlanganisa ukuqeqeshwa okwengeziwe sokuba imisipha ngesikhathi hudeniya olunzulu. Kungenjalo, yi kuzodingeka silinde Adalberto isikhathi eside.

Imininingwane umzimba Belt Belt

Lokhu kagesi ishayela Simulator senziwa elinama esiyingqayizivele - Neoprene, kokuba ikhono ukwandisa imisipha ithoni. ubuchwepheshe Special kuvumela umphumela ukubhucunga irekhodi isikhathi ukuqeda amafutha ezindaweni inkinga umzimba.

Ziyisivikelo umzimba Belt - yokusetshenziswa

• Ukugqoka ibhande kunconywa, kibo boke abafisa ukwehlisa isisindo somzimba.
• Ngempumelelo ngokumelene cellulite.
• Ngokuphawulekayo kunciphisa ubuhlungu ngoba izifo eziningi: radiculitis, myositis, osteochondrosis, njll ...

Kwembulunga amaphakethe ayesetshenziswa China lasendulo - odokotela linqume ukuba iziguli owabhekana sebuhlungwini obunzima. ubuchwepheshe besimanje ukuvumela ukuthuthukisa umqondo yokudala umkhiqizo esiyingqayizivele - izinqubo okumelwe Belt umzimba Belt, ukubuyekezwa zazo ezifakazela kahle yaso ephezulu.

Ziyisivikelo Ngokungafani analogue

• Lokhu ezemidlalo ibhande neminye ukulingana esondelene kakhulu abantu - ungayisebenzisa futhi labo abanenhliziyo ukukhula kahle eliphezulu (ngenhla 180 cm) kanye Ubukhulu ezinkulu (enesisindo esingamakhilogremu angaphezu 80 amakhilogramu).
• Ngaphakathi ibhande senziwa lendwangu ekhethekile, evumela ukuthi ukugqoka ngaphandle kabi ngaphandle izingubo. Lokhu kwandisa nekusebenta ukusetshenziswa kwalo.
• Uma eqhathaniswa ibhande efanayo umzimba Belt ithumba iningi yomgogodla.
• Akukho ukuxhumana ngqo ne-Neoprene isikhumba, okwenza kungabi dermatosis kanye iguliswa ukusabela nendaba polymeric.

Indlela anakekele ibhande

Ukuze ibhande esekukhonze isikhathi eside, iseluleko esisebenzayo: Geza ke njengoba ukungcola kuphela ngesandla ngamanzi afudumele nensipho. lokushisa kwamanzi okuvumelekile - 40 degrees. Iron ibhande akukhuthazwa.

Indlela yokusebenzisa ibhande ukunciphisa umzimba

• Naphezu kweqiniso lokuthi ibhande ine liner bangaphakathi, akufaki ngqo nokuxhumana Neoprene isikhumba, musa ukugqoka emzimbeni sakhe sinqunu. Ngenxa yezizathu kwenhlanzeko, ukugqoka ibhande umzimba Belt phezu ihembe ukukhanya noma isikibha.
• Hhayi ubaluleke kakhulu kangakanani ukoma ibhande - senzo ngeke ngcono.
• Ukuhlala e ibhande egijima isikhathi esingaphezu kwamahora ayisithupha, akufanele.
• Ukuba ezonini, ungaqambi amanga embhedeni. Ninakho - ke singaba njengesihluthulelo epaki, kanye banal indlu yokuhlanza. Into esemqoka - ukuba sendleleni!

Kwezinye izimo, okokugqoka amabhande is contraindicated

Umzimba Belt Belt ngokuphelele akakwazi ukugqoka kwalezi zimo:

1. Uma une umdlavuza.
2. Lapho ufaka i-pacemaker unomphela: amaza kagesi yasendle bayakwazi ukuphazamisa noma phendulela umsebenzi wakhe.
3. Lapho sokukhulelwa.
4. Akubalulekile ukugqoka ibhande ku isifuba endaweni inhliziyo - kungabangela arrhythmias.
5. Ngamazinga aphansi ukopha, ukopha eziphikelelayo ngemva yokulimala kabi kanye waphuka, kanye muva zabhekana kokungenela kuhlinzwa.

Kubalulekile nokukhumbula ukuthi ibhande umzimba Belt akuyona panacea, uyakwazi emi khulula usuka inkinga ka isisindo okweqile. In ekulweni ukukhuluphala kungenzeka kuzuzwe nomphumela abalulekile kuphela uma inhlanganisela iqoqo izinyathelo, ezifana nokudla yokudla nokuvivinya umzimba. A ibhande uyakwazi kuphela kusheshiswe umsebenzi futhi ikunikeze imiphumela engcono.