Izimbangela ezingase zivele zesohliso. I-nausea: kubangela ezinye ngaphandle kokukhulelwa (kwabesifazane)

Okungenani kanye ngesikhathi esiphila ngaso sonke isikhathi, kwakunezinhlanzi zokuhlukumeza okungabangela ukuhlanza. Khumbula, ngokwesibonelo, ubuntwana bakho, emva kokugibela e-merry-go-round dizzy futhi waqala ukuba podtashnivat.

Wonke umuntu usetshenziselwa ukucabanga ukuthi umbuso onjalo unokwenzeka kuphela kwabesifazane endaweni ethakazelisayo, kodwa kunezizathu eziningana zokuhlukunyezwa, ngaphandle kokukhulelwa.

Umqondo wezinhlanzi nokuhlanza

Uma kukhona ukuhlaselwa kwesicashu, khona-ke sinomuzwa ongajabulisi esifundeni se-epigastric nasemqaleni. Cishe njalo emva kwalokhu, ukuhlanza kulandela, kuhlangene nobuthakathaka obuvamile bomzimba, ukujuluka nokukhuphuka.

Ukuvota kuyinto ukuxoshwa okungalawulwa kokuqukethwe kwesisu. Le nqubo ayikwazi ukumiswa ngokuzikhandla kwentando, ngoba kokubili ukucabangela nokuhlanza kulawulwa isikhungo sezinzwa esisebuchopho. Lapha izibonakaliso ezivela ku-receptors ye-tract digestive ziza, okubangela le ndlela.

Ngezinye izikhathi ukucasuka kwesikhungo se-emetic kungenzeka ngaphandle kokubamba iqhaza kwesistimu yokugaya, njengesibonelo, ezifweni zesimiso sezinzwa.

Yini engabangela ukuhlukunyezwa

Uma uvame ukuvakashelwa yisicashu, izimbangela ngaphandle kokukhulelwa zingahluka kakhulu. Phakathi kwazo kukhona okulandelayo:

1. Izifo zesimiso sokugaya ukudla:

• Ukudla ubuthi.
• Gastroenteritis.
• I-Gastritis.
• Isisu sesisu.
• I-Duodenitis.
• Ukuguquka kwenhliziyo.
• Isifo seGallstone.
• I-hepatitis.
• Cholecystitis.
• Pancreatitis.
• Appendicitis.
• Izidumbu zesisu.

2. Izifo zesimiso sezinzwa:

• Ukulimala kwe-skull.
• Ukuphazamiseka kokusakaza kwe-cerebral.
• Umfutho wokucindezela.
• Izicubu zobuchopho.
• Ingxoxo.

3. Ezinye izizathu.

• Isifo senhliziyo, isibonelo, i-infarction ye-myocardial.
• Sikashukela.
• Ukungasebenzi kahle kwe-Renal.
• Ukucindezeleka.
• I-Anorexia.
• Ukwesaba.
• Ukwamukela imithi ethile.

Uma uvame ukuzwa ugula, kodwa hhayi ekukhulelweni, izizathu, njengoba ubona, zingahlukahluka.

Ukukhanda ikhanda nokucabangela

Ngezinye izikhathi kwenzeka ukuthi abantu abanempilo ephelele bangakwazi ukuzwa ngokungazelelwe ikhanda elibukhali elihambisana ne-nausea. Lokhu kungenzeka, isibonelo, uma kufanele usebenze isikhathi eside endaweni engakhululekile (kukhompyutha, njll).

Kancane kancane, kunamahlombe amahlombe, intanyeni, kukhona ubuhlungu ku-nape, isiyaluyalu siqala. Izizathu, uma kungekho ukukhulelwa, ngaleyo ndlela, zilele endaweni engafanele yomzimba.

Uma unezinkinga zombono futhi ugqoka izibuko, ukhetho lwabo olungalungile lungabangela ukukhanda ikhanda kanye nesicashunwe. Isifo esivamile kakhulu sesikhathi sethu - i-osteochondrosis - singabangela nesiyezi.

Ukuphila kwethu kugcwele zonke izinhlobo zokucindezeleka, okuhlangenwe nakho kwezinkinga zansuku zonke, ukuthi lokhu kuholela ekungeneni noma ngokweqile kwe-oxygen egazini. Ngenxa yalokhu, isiyaluyalu singenzeka. Izizathu, ngaphandle kokukhulelwa, ziyabonakala, kodwa zihlukile kakhulu.

Insizwa ekhanda, ebonakala ngezikhathi ezahlukene zosuku, ingaba umphumela wokulimala kwekhanda okuholela ekucindezelekeni okungekho emthethweni.

Abesifazane abaningi balahlekelwe: akukho ukukhulelwa, kodwa kukugulisa. Izizathu zingafakwa esigabeni esinjalo njenge-migraine. Kule nkinga, kunezinwele ze-paroxysmal, ezingavunyelwe ngaso sonke isikhathi ngama-anesthetics.

Abanye abantu abane-hypertension bayaqaphela nokuthi ngokucindezela okwenyuka, hhayi nje ukuphathwa ikhanda, kodwa futhi isiyaluyalu singabonakala. Izimbangela, uma ngaphandle kokukhulelwa, zihlanganiswa nomfutho wegazi ophezulu.

Ukukhathazeka ngemva kokudla

Ukuthukuthela kwekhanda elimangalisa ngesisu, eliphela ngokuhlanza, ukuphendula komzimba komzimba ukuqeda ukungahambi kahle. Kungashukunyiswa utshwala, kanye nokuthatha imithi ethile (isibonelo, i-acetylsalicylic acid), ikakhulukazi esiswini esingenalutho.

Ingabe uthola i-nausea ngezikhathi ezithile? Izizathu, ngaphandle kokukhulelwa, zingaba nezifo ezihlukahlukene zegciwane lokugaya. Isibonelo, ngesilonda esiswini, lapho ingxenye yebhubhiso elimangalisa lilimazekile, ijusi esiswini sikhombisa ukucasula izindonga zalo, okungabangela ukucabangela.

Izinkinga zesibindi zivame ukuvezwa emilonyeni ekuseni, kanti ziqala ukudonsa ngisho nasendleleni yokudla.

Ngokuvamile ngesikhathi sokutheleleka emathunjini njengama-botulism, i-salmonellosis, isifo sohudo, isifo sohudo, ukuhlanza nokuhlanza izinhlanzi. Ngokucophelela kubalulekile ukukhathazeka kulawo mikhiqizo odlayo ekudleni. Ungadli ukudla okusemathinini okuvinjiwe, inyama enamafutha namaqanda aphethwe kahle, ikakhulukazi labo abathengwa emakethe.

Uma ungakhulelwe, kodwa ugula, izizathu zingase zifihleke ezindlini. I-Pancreatitis ibonakaliswa ngokuvimbela, ubuhlungu, isizungu, ikakhulukazi ngemva kokudla. Ngalesi sifo, kumele uhambisane nokudla futhi ulandele zonke izincomo ze-gastroenterologist.

Ukuhlaselwa isicashuni ebusuku

Abanye abantu bazizwa benempilo enhle emini, kepha ebusuku bazizwa benesizungu, kodwa hhayi kusukela ekukhulelwe. Iziphi izizathu ezingabangela ukuhlasela okunjalo? Ngesikhathi sokulala, sisesimweni esifanayo isikhathi eside, umsebenzi wezinhlaka zonke ngalesi sikhathi uyancipha, ungakhathazeki, uma ukhona, uqala ukubuthelela, futhi uvuka ngomzwelo oqinile wokuzihlambalaza.

Lokhu kungenzeka kuphela uma kwenzeka ushintsho lwe-pathological, ngakho umzimba wakho unikeza isignali ukuthi sekuyisikhathi sokunaka impilo yakho.

Izinkinga nge-gland yegciwane nazo zingakusiphazamisa ebusuku, ungakhulumi ngezifo zesimiso senhliziyo, isibonelo, umfutho wegazi ophakeme noma i-dystonia yemifino.

Ungashiyi izimo ezinjalo ngaphandle kokunakekelwa, noma yisiphi isifo kulula ukwelapha esigabeni sokuqala!

Izinkinga zasekuseni

Ingabe uvame ukugula ekuseni? Izizathu, ngaphandle kokukhulelwa, zingahluka, isibonelo:

1. Ukuba khona kwama-parasites emzimbeni wakho. I-Helminths isisondeza ngemikhiqizo yomsebenzi wabo obalulekile, okuvame ukubangela isicashu, ubuhlungu besisu, ukulahlekelwa isisindo, nokunciphisa ukudla.
2. Izifo zegciwane lokugaya. Kunamalungu amaningi ohlelweni lokugaya, enza umsebenzi owodwa. Izinkinga kwelinye lazo zingabangela ukungahambi kahle, ukuguquka kwenhliziyo, isicanucanu nokuhlanza.
3. Izinkinga ngesibindi nezinso.
4. I-dystonia ye-Vegetosovascular. Ngokuvamile yiyona imbangela yokuthola isizungu, isicanucanu, izinhlungu ezinganeni.
5. I-hypertension.
6. Izinkinga namadivayisi we-vestibular. Kulokhu, ukunyakaza okungazelelwe, ukuphenduka kwekhanda kungabangela ukuhlaselwa.
7. Imithi . Uma uthatha imithi ethile njengemiphumela emibi, umuntu angabona ukugwinya kokuhlanza, ikhanda, ukunganaki esifundeni se-epigastric.

Ingabe uvame ukuzizwa unesizungu ekuseni? Izizathu, uma kungekho ukukhulelwa, kungaba okungalindelekile kakhulu. Esikhathini ngasinye, ukubonisana nodokotela nokuhlolwa okuphelele kuyadingeka.

Uhlelo lwesimiso yilokho okubangelwa yisicashu

Abesifazane abaningi bayazibuza: banesihluku, kodwa bengakhulelwe, yiziphi ezinye izizathu? Isikhungo sokuhlanza sisebuchosheni, ngokuvamile izinkinga ngesistimu yezinzwa zingase zibe nesibopho sokwenzeka kokuhlaselwa okunjalo.

Uma uvame ukwanda kwengcindezi yokungasebenzi - lokhu kungabangela ukuhlukumeza, ukuhlanza, njengoba kucindezelwa ubuchopho.

Uma kuvela isisu, lesi simo siqala ukukhathazeka ngezikhathi ezithile, futhi ngokukhula kwayo, ukuhlaselwa okunjalo kuyaba njalo, ikhanda liyaqhubeka lihlaziyekile, umuntu angase alahlekelwe ngisho nokuqonda. Kulesi simo, kudingeke ukuba kutholakale izibhedlela eziphuthumayo kulolu cwaningo.

Izifo ezithathelwanayo, isibonelo, isifo se-meningitis, isifo se-Lyme, i-AIDS, i-syphilis ivame ukuhambisana nokuhlanza, isicanucanu.

Ukugula kwezilwandle, imbangela yayo ekhona emsebenzini onganele wemishini ye- vestibular, iphinde ivusa ukugula okuhamba phambili, ikakhulukazi ngokunyakaza okubukhali nokugoba. Akudingekile ukuxosha izinkinga ezinjalo, kubalulekile ukubhekana ne-neuropathologist.

Indlela yokukhipha ukuhlaselwa kwesicashu

Uma kunesiyaluyalu, izizathu, uma zingakhulelwe, zingahluka. Kodwa noma ngabe babekuphi, ngingathanda ukususa lesi simo ngokushesha ngangokunokwenzeka! Nakhu okushiwo odokotela:

1. Zama ukudla kancane, ukudla kuqinisa imvamisa yezinhlangothi zezindonga zesisu futhi isimo singathuthuka.
2. Phuza isiphuzo elimnandi, nje ungasebenzisi uketshezi olushisayo kakhulu noma olubandayo, kanye nobisi. Ikhuthaza inqubo yokuvutshelwa.
3. Thatha i-anti-emetic.
4. Ngokuvamile futhi uphefumule ngokujulile, ikakhulu uma ukuhlaselwa kubangelwa ukucindezeleka.
5. Uma lesi simo sibangelwa ukuthatha imithi, kuzomele ufune esinye isidakamizwa.
6. Zama ukusebenzisa i-compress esiswini nge-lavender, chamomile noma i-clove oil. Kuzothuthukisa isisu nesicanucanu sizophelelwa yisikhathi.
7. Ungadli ukudla okunamafutha phakathi nalesi sikhathi sokukhushulwa. Zama ukuphuza uketshezi oluthe xaxa, udle kaningi, kodwa ngezigaba ezincane.

Ngisho noma ngabe wakwazi ukubhekana nokulahleka nokusizivocavoca, awusadingeki ukuhlehlisa kabusha ukuvakashelwa kudokotela. Udinga ukucacisa imbangela yenkinga yakho ukuze uyilungise.

Imithi yendabuko yokulwa nesicashu

Amakhambi omphakathi aqala ukusiza ekwelapheni izifo eziningi. Bazosiza futhi ngokuhlaselwa okuvamile kwesisulu sokunambitheka nokuhlanza.

Abantu abaningi bangena kule ndawo, ezinye zivamile, futhi ngesikhathi sokuhlaselwa, njengoba inhlanhla ingaba nayo, isidakamizwa asikho. Abaningi balinde ngesineke ukuthi le nkinga isuke ishabalale yodwa, kodwa ungakwazi ukuzisiza. Ukwenza lokhu, umuthi wendabuko unikeza imali eningi, okuyinto ezimweni eziningi esinayo ekhaya.

Phakathi kokudume kakhulu nokudumile kukhona okulandelayo:

1. Phuza isisombululo soda emanzini (isipuni esilalini).
2. Ithi elihlaza ngesikhathi sokuhlaselwa kahle lisiza ukuliqeda.
3. Amafutha omnqumo akusizi nje ukubhekana nesicanucanu, kodwa futhi ivumela ukuba kube nesifiso sokudla, ikhulule izidumbu zesisu, ikhulule imithanguzo.
4. Amafutha omhlonyane kanye nephunga layo liqeda ukwelashwa kwezilwandle ezizayo. Labo abahluphekayo, kunconywa ukuba baphathe nabo.
5. Ukumnika umthamo we-basil (u-4-5 g we utshani uhhafu wamitha amanzi - ukuphuza emini) kuvamise ukusetshenziselwa ukulwa nesicashu, ukuphuza, ukukhanda ikhanda.

Ungathola ezinye izindlela ezisiza kulolu cala uma uvakashelwe yisicashu. Izizathu, ngaphandle kokukhulelwa, zihlukile kubantu besifazane, kodwa njengesizo esiphuthumayo izincomo zabantu zifanelekile.

Izimpawu zokwehla kwesisu

Uma unesifo esibi kakhulu, ungafaka usawoti esiqongweni solimi bese ubamba, kodwa ungasiphuzi amanzi ngemva kwalokho. Leli thuluzi lihlale liseduze ekhaya, kungani ungazami?

Ngamaholidi ehlobo sichitha isikhathi esiningi ngaphandle kwedolobha emadolobheni ethu. Imifino kanye nezithelo ezintsha, okuvame ukuwela emlonyeni kusukela embhedeni, zingabangela ukuphazamiseka kwamathumbu, okuhambisana nezinambuzane nokuhlanza.

Ezimweni ezinjalo, imvelo ngokwayo izokusiza. Thatha i-lemon balm (4 tsp kuya engilazi yamanzi) bese uyilisa ngamanzi abilayo, bese uthatha isigamu sendebe ngaphambi kokudla. Ngendlela efanayo, ungasebenzisa i-peppermint.

Esimweni sethu, akwenzi ngaphandle kokucindezeleka nokukhathazeka, futhi angabangeli nje kuphela ikhanda, kodwa futhi nesiphithiphithi, kwezinye. Zama kuleli cala ukusebenzisa u-ammonia utshwala: ulethe ngobumnene emphuleni bese uphunga. Thatha ukuphefumula okumbalwa nokuphefumula, ukuzivocavoca umzimba kuthole ngokuphelele isimiso sezinzwa.

Abanye abantu ababekezeleli ukugibela ezokuthutha zomphakathi, ikakhulukazi nesixuku esikhulu sabantu. Akukho lutho okumelwe lwenziwe, uma ungenayo imoto yakho, khona-ke kuzodingeka ufune izindlela zokubhekana nale ndlela ngandlela-thile. Gcina esikhwameni sakho esikhwameni sokuqala, zama ukuhlala phansi emgwaqeni, ehlobo ungavula iwindi.

Ungamnaki ukuhlaselwa isicanucanu nokuhlanza, uma kukhona ukusola kwe-craniocerebral trauma (isibonelo, ebusika wehlile futhi wawela eqhweni ngekhanda lakho). Lokhu kungaholela emiphumeleni enzima, ngakho-ke ukupheka kwabantu ngeke kukulondoloze, udinga ukubonisana nodokotela!

Uma i-nausea ihambisana nokuhlanza okuqinile futhi njalo, kuyadingeka ukuthi uqale ukuthatha i-antiemetics, isibonelo, i- "Motilium", "Cerucal". Ungasebenzisa i- "Cisaride", kodwa kungasiza kuphela uma isicanucanu nokuhlanza kubangelwa izinkinga zokugaya.

Uma zonke izimpawu zingapheli isikhathi eside, khona-ke zingasongela umzimba, okuyingozi kakhulu ezinganeni. Kuphuthumayo ukusungula imbangela yale nkinga nokuyiqeda. Ngaphambi kokuyeka ukuhlasela, ingane kufanele ivunyelwe ukuphuza ngama-sips amancane. Ukudla ngalesi sikhathi kungcono ukunganikeli. Qiniseka ukuthi ubonisa ingane yakho udokotela!

Ayikho inkinga evela kusukela ekuqaleni, kukhona njalo isizathu salokhu. Ngisho, kubonakala sengathi, isisulu sokukhwabanisa okungenabungozi singabonakalisa ukungasebenzi okukhulu emzimbeni wakho.