IsiShayina anti-ukuguga massage ebusweni: kokwenza inqubo nekghono Izibuyekezo

Kuyinkolelo eyamukelwa abaningi bekholelwa ukuthi i-Chinese massage ebusweni uyakwazi ukusenzela izimangaliso nge ukubukeka abesifazane. A professional session le nqubo kuvusa izinqubo umzimba kwangaphakathi futhi ezivumelanisa samoomolozhenie. Le nqubo manje omunye ethandwa kakhulu. Noma yimuphi self-ukuhlonipha ubuhle salon spetsiliziruetsya ku uhlobo massage Chinese.

Izikhundla kusekelwe bendabuko, ngcono isimo kwesikhumba, ngamandla benenkinga izinguquko ezihlobene nokukhula nethonya elihle ku-ukusebenza kwezitho ahlukahlukene yangaphakathi futhi ngaleyo ndlela kuthuthukisa impilo. Ukuzisebenzisa kahle amasu massage ukusebenza ngisho ekhaya uthembisa kahle umphumela eziyinkimbinkimbi.

kusuka emlandweni

IsiShayina anti-ukuguga massage ebusweni kuyakhulunywa omunye wemithombo eminingi yasendulo etemibhalo - wesandla onesihloko esithi "i-Nei Jing". Ucezu okulotshwe enkulungwaneni yesithathu yeminyaka BC. Ososayensi baye bame kwelokuthi, ukuze lesi sifo, kubalulekile hhayi kuphela ukuthatha imithi, kodwa futhi ukuba bafeze massage. AmaShayina asendulo Aesculapius, usebenzisa isu elikhethekile, zishukumisa ukugeleza kwegazi. Lokhu kuye kwaba negalelo yokutakula.

Eminyakeni engaba inkulungwane eyedlule, udokotela wamaShayina Kang Fu systematized amasu ahlukahlukene massage and izindlela. Zaba ngesisekelo amathekhiniki ezisetshenziswa namuhla.

A zazisiqonda inqubo

Isisekelo acupressure Chinese kusekelwe a unique kungase kutholakale ngokwesayensi theory empumalanga ukuthi zonke izinhlelo zomzimba womuntu axhunyiwe nomunye. Ukuba nomthelela angomunye umzimba ingelapheka ngomunye.

IsiShayina massage ebusweni kusekelwe ukusebenza kwawo amaphuzu ezahlukene ukuthi kukhona esikhumbeni. iphuzu ngalinye unesibopho ukusebenza isitho esithile. ukuchayeka Lungile kubo awugcini nje kancane inqubo yokuguga, kodwa futhi ukuze sithuthukise impilo jikelele. Ngakho-ke, abantu bakwazile ukuqinisekisa ngamandla massage, wabuyela ukuziphatha yakhe ngokuphindaphindiwe.

amasu

Classical Chinese massage ebusweni wenziwa ngendlela elandelayo: okokuqala kuzomele qondanisa emuva yakho bese angabekwa, ukuphumula emahlombe. Manje kudingeka ukukuthinta entendeni yesandla sakho kuze kube isikhathi lapho kwakukhona imfudumalo kuzo. Ngemva kwalokho ungakwazi dream kancane: ngakho, kudingeka nje ukuthi wena ugeza. Kuze kube yimanje, entendeni kufanele eligoqiwe ngendlela uma bamelele ngaphansi jet ngamanzi. Namathisela izandla nobuso bakhe ngaphandle kubenze.

Khona-ke amehlo Senza ukunyakaza isiyingi, njengoba amandla kungaba blink. Ukuvula i-iso base oyimpumputhe entendeni, kanye jam hhayi kakhulu kubo. Izithupha ezibekwe phezu amaphuzu ezikhethekile zitholakala endaweni eziseceleni engaphakathi amehlo, futhi kancane ucindezela phansi.

Thina uqhubekele ekhaleni: iminwe massaging (motion isiyingi) le septum acinene wamaphiko ekhaleni ngenkathi kuwukuziphulula phansi. Izihlathi prohlopyvaem kalula egcwele: ngokubala kuya kwamahlanu, ukuqinisa kwale nhlangano, futhi abafinyelela kwabayishumi - buthaka kubo. Manje thina aqhubekele phambili esilevwini, udebe eliphezulu ukumboza aphansi. Ngakho, isikhumba siyovivinywa. Point itholakala ngaphansi kwesilevu kancane ngazo futhi ngendlela fanekiso ukusebenza ngokugcwele umhlathi ongezansi.

Izindlebe ubude yonke massaging iminwe ephakathi nendawo, ukusebenza ngabo kusukela tragus nendlebe Lobe ngaphambili. iminwe Rastopyrivat kusuka esiphongweni kuya nape zokuziphatha, uma ikamu. Le nhlangano yenkolo yokulwela uphela entanyeni, ngomusa bezihlikihla ke.

Umthelela manipulation

IsiShayina massage ebusweni unika imiphumela yokuqala omuhle emva amaseshini ezinhlanu noma eziyisithupha. Ngokwesibonelo, izinguquko ezilandelayo kungenziwa waphawula:

• Imibimbi kuthiwa eshelelayo.
• impumuzo isikhumba equalized.
• I-complexion ngcono.
• Isikhumba ozuza kuyaqina nokuqina.
• ukungezwani Ngethukile ukukhathala bahambe.
• Chin eshelelayo.
• Bryl uhambisane.

Inciphe tindilinga amnyama ngaphansi kwamehlo, izikhwama kanye puffiness.

• Isikhumba ngeke balahle induna kanye inflammations.
• Lesikhumba izindawo zinyamalale.
• Ekhona izibazi, izibazi noma elula izimpawu ngeke iyaphaphatheka.
• Ikhule ezimbotsheni uqale unciphise.

IsiShayina iphuzu massage ebusweni imiphumela ezuzisayo hhayi kuphela esikhumbeni, kodwa futhi empilweni yakho iyonke. Ngezinye izinqubo Umqhubi njalo ukwandisa ukusebenza kahle, amasosha omzimba ukuqiniswa. Lokhu massage kufakazela ukuthi zonke izinhlelo zangaphakathi kuhlobene, futhi uma kungekho ezempilo, nobuhle ngeke.

Izinkomba inqubo

IsiShayina ukubhucunga ubuso (samoomolozhenie enikeziwe ngokusebenzisa zokukhwabanisa enjalo) Kunconywa ukuze ayibulale imibimbi. Kodwa ukwenza kube kungenzeka futhi uma kukhona nezinye izinkinga bemvelo yezimonyo, kulobu budala akunandaba. Libuye ngubufakazi uhlikihla lezi zinto ezilandelayo: Bryl, elula amamaki, izibazi, izibazi, lesikhumba nezinguquko ezihlobene nokukhula. inqubo Usizo khona ka kwesilevu double, imibuthano cyanotic, edema, ptosis, izikhwama kanye induna.

Uma kuphunyuka umuntu walaba kwamaphutha ngenhla kunjalo, ukwenza inqubo enjalo kuzokusiza ayibulale ngempumelelo futhi ngokushesha, futhi okubaluleke - ngaphandle kokuhlinzwa kanye lokusetshenziswa kwamakhemikhali ezahlukene.

Izimo inqubo

Kwezinye izimo, le imibimbi Chinese ebusweni, induna izibazi, ubudala izindawo nezinye amaphutha ngomphumela isimo isikhumba kanye nezempilo jikelele liwohloka. Lokhu kwenzeka uma kukhona contraindications inqubo. Massage Sizobabucayi ezempilo, uma umzimba unazo ukutheleleka, abantu ababephethwe izifo ezingelapheki, umdlavuza noma isikhumba izifo, isifuba somoya bronchial. Futhi, ungachithi amaseshini uma izinga lokushisa lomzimba okusezingeni eliphezulu noma uma kukhona izinkinga kanye kwegazi.

Ukuze ugweme imiphumela emibi yokwelashwa noma imiphumela emibi, kubalulekile ukuba alulame ngokugcwele, bese kuphela uqale uhlikihla.

Ukuba khona, kusetshenziswe amasu ahlukene

kanjani massage Chinese ebusweni, ezichazwe ngenhla, futhi manje kancane bajwayelane izimiso ezinye amasu inqubo ethandwa. Ngakho, ukuhlukanisa massage gouache, okuyinto uhlelo ukutakula umzimba, indlela "amehlo emangalisa", "Magic obusha," "iminyakazo 36" kanye nabanye abaningi.

I ngokucacile yanoma yiziphi izinhlobonhlobo massage Chinese ukuthi ngiyoba nethonya elihle hhayi kuphela esikhumbeni, kodwa nangemizamo kokuba ebusweni amaphuzu ukutshopa nethonya elihle ku kwezitho zangaphakathi. Ngakho, cishe bonke izinhlobonhlobo massage Chinese ihlanganisa reflexology, amanzi lymph, plastic kanye massage osteopathic.

Reflexology luqhutshwa e China eminyaka. Ngempatho ezinjalo receptor yasebenza futhi iphuzu begazi, kubuyisele ngaleyo ndlela kuyaqina kwesikhumba (inkanuko ukukhiqizwa mithambo ine-elastin).

Ngenxa lymph amanzi kusukela amaseshini massage ekuthuthukiseni igazi lymph kwegazi, ubuso tint kuqondaniswe edema iqedwe kudaleke umzimba.

massage Plastic kuholela imisipha iphimbo kanye kwenza isebenze.

umphumela Osteopathic kuyinto ukubuyisela imisipha yobuso isikhundla lesifanele.

Amacebiso awusizo sessions

Uma uya ukwenza Chinese massage ebusweni ngoba rejuvenation futhi sifinyelele imiphumela, kuyoba usizo amanye amaqhinga ewusizo. Ngokwesibonelo, epidermis Kunconywa ukuba sisebenzise ukhilimu amafutha noma amafutha akhethekile for massage. Ngamunye the ukunyakaza kufanele prodelyvat kasikhombisa noma nanye. I-acupuncture massage akuvunyelwe ukuba afeze sokudla nangemva kwaso futhi esiswini esingenalutho.

Kungcono ukuba bangabhemi amahora amabili ngaphambi nangemva esimisweni. Kufanele ulale imizuzu 30 emva zokukhwabanisa. Ukuze uhlikihla okungcono uma wena ajabule. Ungalenzi inqubo isikhathi esingaphezu ngekota yehora. Okubalulekile prodelyvat zokukhwabanisa zonke izinsuku ezimbili. Inkambo umnyuziki siqukethe 10-15 nezinqubo. Kanye njalo ngemva kwezinyanga eziyisithupha Kunconywa ukuba afeze yokwelapha afanayo rejuvenation ebusweni.

Izibuyekezo umsebenzisi

IsiShayina massage umuntu uthola izibuyekezo engcono. Bonke abantu ababenzayo, gubha imilingo amandla nemiphumela yayo emzimbeni. Bathi yi emihle futhi kungase kuqubule amandla, ubungqabavu namandla wazizwa ngemva kuseshini lesine kuya kwelesihlanu.

Izinqubo ezinjalo isixazululekile abantu abancane abadala. Akekho noyedwa kubo asivelanga Izibuyekezo ezingezinhle, kukhona imizwelo eyakhayo kuphela. Abazali abaningi bayanqikaza ukuchitha massage Chinese izingane zabo futhi weneliseka umphumela wawo. Izinqubo ungasita kucinisa ingane umzimba, ukuthuthukisa amasosha omzimba, ukuze nginqobe obunye izifo (kokubili azalwa naso futhi wathola).

Ngaphandle kokukhetha, zonke iziguli iyakujabulisa massage Chinese sikhulume ngaye ukubonga ngokumthanda.