Indlela yokukhetha umfakisicelo ngemuva: amathiphu nempendulo

Indlela yokuphila yanamuhla ibonakala ngokuhamba okuphansi. Lokhu kwaba yinto evamile. Ukusebenza emahhovisi, izithende eziphakeme, ukuphonsa imilenze ezinyaweni - lokhu kungenye yezizathu eziningi zempilo embi. Umuntu uqala ukukhononda nge-migraines, i-vegetovascular dystonia, ubuhlungu emkholwaneni womgogodla. Ngokuvamile, i-scoliosis iqala, isiyezi, ukungasebenzi kwenhliziyo, umuntu uba nesimo sezulu isimo, ngokushesha usuphelile. Kungase kubonakale izinyawo eziphambene nokuphulwa kokumiswa. Zonke lezi zinkinga zenza kube nokwehla kokusebenza kahle, ukubonakala kwe-stoop, i-osteochondrosis kanye nokuqeda ukuphela kwezinzwa emgodini wesibeletho somlomo wesibeletho.

Ukusetshenziswa kwabafakizicelo

Ukuze ukwelashwa kwe-osteochondrosis nezinye izifo zesimiso se-musculoskeletal, kunezindlela eziningi ezahlukene:

• Imithi;
• I-Physiotherapy;
• Amabhati;
• Ukubhuka;
• Imfundo yemvelo noma imidlalo efanelekayo.

Abaningi baphendukela ezindleleni zokwelashwa okunye. Ukwenziwa kwe-Acupuncture kwathandwa kakhulu. Kumele kuqashelwe ukuthi izinqubo zinezindleko eziphakeme, kanti olunye uhambo oluya ochwepheshe ngeke lube lwanele.

Enye yezindlela zokuxazulula izinkinga ngempilo ngumfakisicelo ngemuva. Uhlobo luni lwedivayisi lunedivaysi, futhi yimuphi umthelela wayo, echazwe kulesi sihloko.

Umthelela womfakisicelo

Umfakisicelo ngemuva, isithombe esinikezwa kulokhu okushiwo, sinemiphumela ehlukile.

• Imishini. Kungabangela ukusabela okusheshayo nokusebenzayo komzimba wonke, ngokungafani nokusikwa okuvamile okwenziwa ngezandla.
• Reflex. Uma ukukhishwa kwesikhumba kukhuthaza ukusebenza kwe-reflex segmental, okuyinto enethonya elihle esimweni sezitho zangaphakathi.
• Galvanic. Kubonakala ngomthelela wabathinteli (ukwakhiwa kukaLyapko) nge-osteochondrosis yentamo nezifo zomgogodla nemisipha. I-feed-low voltage yamanje iyasiza ekunciphiseni ukuvuvukala nokuvuvukala.

Umfakisi sicelo Kuznetsova

Le divayisi yasungulwa uthisha womculo waseChelyabinsk u-Ivan Kuznetsov. Yadalwa ngo-1980.

UVuznetsov wayengumuthi wemithi yamaShayina. Ngesinye isikhathi wathola ukushisa okukhulu kwamapayipi okubangelwa ikhambi lamapula, wanquma ukungabuyeli usizo lomuthi olusemthethweni futhi afike ngendlela yakhe yokwelashwa.

Emgqeni we-raga ye-yoga, wafaka izikhonkwane ezibukhali futhi waqala ukusebenzisa idivayisi yokulimala. Ebona imiphumela emihle yalokho kwenziwa, uVuznetsov waqala ukuphatha abanye abantu.

Kumele kuqashelwe ukuthi imithi esemthethweni yalesi simiso esisha ayinakunikelwa ukubaluleka isikhathi eside. Ngokushesha umfakisicelo we-back emuva wasakaza emhlabeni jikelele. ESoviet Union, wayefuna kakhulu. Le divayisi yaba nethonya elihle ekwelapheni i-osteochondrosis, izifo eziphezulu kanye nezifo ezimbi zesistimu yethambo. Umfakisi sicelo uVuznetsova uhlale eguqulwa.

Iyini imiphumela yomfakisicelo?

Umfakisicelo onesinaliti ngemuva uyasiza ukulwa nobuhlungu emgodleni we-thoracic kanye nomlomo wesibeletho, futhi uphulukise endaweni yesisindo namalungu. Ibuye inikeze ithuba lokubhekana nemigraine eqine kakhulu.

Ingxenye eyinhloko yanoma iyiphi idivayisi yalolu hlobo iyinaliti. Aziphazamisi isikhumba futhi azilimazi. Ngakho-ke, le ndlela yokwelapha ayinayo ingozi yokutheleleka kwegazi.

Izinaliti zenza ukuphendula komzimba, kuthinta izindawo zayo ezibucayi. Izimpikiswano ziyadluliselwa emthonjeni womgogodla nasezigumbini nasezikhungweni zangaphakathi. Ukungabikho kobuhlungu kubangelwa ukukhiqizwa kwe-endorphins okwandiswa yi-pituitary gland. Ngakho-ke, ukuzwela okubucayi kuncishisiwe.

Umfakisi sicelo uVuznetsova ozwa ubuhlungu obuya emuva ukhuthaza i-vasodilation, eyenza ngcono ukujikeleza kwegazi futhi iqhubekele izinqubo zemithi emzimbeni. Ngokufanayo nalokhu, izindlela zokuvikela zixhunyiwe, izinto eziphilayo ezisebenzayo, kufaka phakathi i-opioids, enomphumela wokuhlaziya oqala ukukhishwa.

Uhlelo lwempumelelo yomfaki sicelo lusekelwe ekuqiniseni ukuthi likhuthaza ukukhuthazwa kokugxila okubuhlungu ebuchosheni. Usebenza njengomncintiswano wokugxila okukhona kakade, okwenziwe yisifo kwanoma yisiphi isitho sangaphakathi. Ngenxa yalokho, ubuhlungu buyancipha kancane kancane.

Umfaki sicelo kaVynetsov ubonakala kanjani namuhla?

Isakhiwo salo mshini, njenge-applicator ngemuva, akunzima. Isekelwe ematheni avamile ayenziwe ngamafutha noma indwangu, lapho amapulethi anesigcawu noma nxazonke. Emaceleni kukhona ama-spikes aphuphuthekile epulasitiki, ensimbi noma e-polystyrene.

Ibanga eliphakathi kwezimpande libizwa ngokuthi isinyathelo. Imigqa edayiswayo inezinhlangothi ezimbili: isinyathelo se-5 mm (sinomphumela ophansi) nesinyathelo se-7.6 mm (sinomphumela onzima). Ngokubanzi isinyathelo, kunamandla okucindezela esikhumbeni. Umgqa uwukuguqulwa okuvamile komfakisicelo.

Kunamanye amamodeli we-applicator Kuznetsov:

• I-Massager. Ihlinzekwa ngesimo se-roller noma ngaphandle kwesiphathi. Ubukhulu be-platen nobukhulu bezinaliti bakhethwa ngabanye. Uphatha ubuhlungu besisu futhi aphule usawoti. Uma ugoqa i-roller ngezinyawo zakho phansi, akukhona nje ukuthi ama-spurs azophela, kepha futhi ukukhathala kwemisipha.
• Shayela. Ngaphezulu kwawo kunezinaliti ezenziwe ngepulasitiki, futhi ibhande likhona ngaphansi kwalo. Idivayisi igqoke ingalo. Umfakisicelo we-massage emuva kanye nezinye izindawo eziyinkinga.
• Ibhande. Idivayisi inkulu kakhulu. Uhlangothi lwangaphakathi lugcwele ama-spikes we-polystyrene.
• Ama-Insoles. Zenzelwe ukubuthelwa endaweni yezinyawo.

Abafaki bezicelo zembala ehlukene Kuznetsova

Abafakizicelo Kuznetsova bahluke ngombala:

• Idivaysi eluhlaza yenzelwe abantu abanesikhumba esibucayi nesibalo esiphansi sobuhlungu.
• I-applicator eluhlaza okwesibhakabhaka yenzelwe iziguli ezinezibuko ezivamile zobuhlungu.
• Idivayisi yombala ophuzi unomphumela omkhulu kubantu abanezimbungulu ezibuhlungu. I-spikes ifakwe ukufaka okungeziwe kusuka kumagnet, okufaka isandla ekwakheni insimu yamagnetic.
• Abafaka isicelo sombala we-orange bahloselwe bonke abagulayo. Ngokuvamile isetshenziswa yi-yogis njengesigaba sokuqala ekushintsheni kwezipikili nakwezingubo zeglasi.

Umshini kaVynetsov usetshenziselwa kanjani i-osteochondrosis?

Umfakisi sicelo uVuznetsova ngemuva uhlelwe emuva noma entanyeni. Ukwandisa umthelela, isiguli silele ngemuva kwakhe. Ama-angles angenayo acindezela esikhunjeni noma emqaleni. Ukubuthwa kuhlanganiswe nomthelela kumaphuzu okugcoba.

Yiziphi izinqubo ezivuselelwe?

Uma usebenzisa umfakisicelo, imiphumela elandelayo iyatholakala:

• Ithuthukisa ukujikeleza kwegazi;
• Izinqubo zokushintshaniswa zenziwe kahle;
• Ukukhishwa kwesifo kukhishwa;
• Ukuncipha kwesisipha kunciphisa.

Iziphi izingxenye ezingase ziqondiswe kuyo?

Umphumela womfakisicelo uqondiswa ezindaweni ezingaguquki. Lezi zindawo eziphezulu emzimbeni osuswa egunjini eligulayo, kodwa zixhunywe nazo ngokusebenzisa ukuphela kwezinzwa. Ukuzihlalisa kulezi zindawo kunomthelela ekuthuthukiseni okuphawulekayo umthelela ekuphulukisweni kwendikimba ethintekile.

Izinkomba ze-Reflex zitholakala endaweni ngezinyawo zomuntu nezintende zezandla. Ngakho-ke, ekwelapheni i-osteochondrosis, ngaphezu kwe-acupressure, izindawo ezingemuva ziyasetshenziselwa ukubuthelwa lezi zindawo ngokusebenzisa ama-rugs nama rollers.

Umfaki sicelo uJapapko

U-Nikolai Grigorievich Lyapko uyi-reflexotherapist yase-Ukraine. Wakwazi ukuthuthukisa ukwakhiwa Kuznetsov futhi adale idivayisi entsha ngokuphelele esekelwe applicator Kuznetsov. Ukwakhiwa kwalokhu kuye kwazuza ukuthandwa kabanzi. Umfakisicelo othuthukisiwe uLyapko usiza ngezifo zomgogodla nezinye izinkinga zesistimu ye-musculoskeletal.

Umfakisicelo wezokwelapha emuva akulimazi isikhumba. Isisekelo salo ilabhoza yezokwelapha ehlanganiswe nemigqa yezinaliti ezenziwe ngensimbi. Ukukhiya izinaliti kwenziwa ngamaphethelo okuvimbela, atholakala kumkhawulo womkhiqizo.

Ngaphandle kokucindezela futhi isenzo se-reflex, i-applicator yaseLyapko yenza sikwazi ukufeza umphumela we-galvanic. I-electroplating izuzwe kanjani?

Ku-tubercle ngayinye ehamba phambili kukhona inaliti. Insimbi lapho izinaliti zenziwe khona uyakwazi ukwakha ama-galvanic. Endaweni yokuxhumana phakathi kwezinaliti nesikhumba, okwakhiwa manje. Ngakho-ke, ukusikhipha kanye nokugcoba umzimba kuhlanganiswa nezinqubo ze-physiotherapy.

Insimbi lapho izinaliti zenziwe khona zingase zihluke. Kungaba ithusi, i-zinc, i-nickel, insimbi. Izinaliti ziza nephuzu eliboshwe noma elibiziwe. Ukutholakala kwezinsimbi eziyigugu kubonisa izindleko eziphezulu zamagobhu.

Intengo ephezulu yomfaki sicelo we-backpack Lyapko ihlawule ngokugcwele ngomthelela omuhle wokwelapha futhi wehla ekusetshenzisweni kwemithi.

Ukuguqulwa koMfakisicelo uLipapko

Umfakisi sicelo uLyapko ukhonjiswe ngezihumusho ezahlukene. Kungaba ngesimo somgubhu, i-platen, ibhande, i-lining noma ibhola. Wonke amadivayisi ane-acicular surface.

Yikuphi okukhethwa kukho okuqondene ne-osteochondrosis?

Ukwelashwa kwe-osteochondrosis amadivayisi alandelayo asetshenziswa:

• Umfakisicelo we-Carpet ngemuva. Isiguli sigqoke emhlane noma sihlaziye izinyawo.
• Ibhande. Ufakwa ngaphansi kwezingubo zakhe.
• Roller. Isetshenziselwa ukusikhipha.
• Umbhede ophansi, obizwa ngokuthi "daisy". It is fixed in the bend entanyeni, okhalweni, ehlombe noma emadolweni.

Impact ye-applicator yaseLipapko ye-osteochondrosis

Umfakisicelo we-back Lyapko uyakwazi:

• Ukumisa ubuhlungu emgodleni;
• Khipha isikhala semisipha;
• Thuthukisa ukujikeleza kwegazi;
• Buyisela izicubu ze-cartilage;
• Nciphise ukudla kwemithi;
• Khuthaza amabutho okugcina emzimbeni.

I-Lapko Massager ngendlela yebhola

Kulolu chungechunge lwamadivayisi adalwe yiLyapko, kunebhola, lapho kukhona khona izinaliti. Imidlalo enebhola elinjalo iqhaza ekugqugquzelweni kwentuthuko yabantwana nezingane ezincane. Ezinganeni, abafundi esikoleni, le divayisi iyasiza ekuthuthukiseni umsebenzi wezobuchopho futhi inikeza ukuphumula ngesikhathi sokuphumula ebusuku.

Abantu asebekhulile bayelulekwa ukuba bahlale ezintendeni zezandla zabo noma bawubeke phansi phansi endaweni yokuhlala. Lezi zindawo ze-mass reflex, zivuselela isimiso sezinzwa, ithuthukise izinga lokulala.

Yiziphi izindlela zokuhlukanisa umfakisicelo waseLyapko?

Umfakisicelo uJapapko uboniswa imikhiqizo ehlukahlukene enezici ezihlukene:

• Ibanga phakathi kwezinaliti kubantu abanomkhawulo owengeziwe wezinhlungu, isikhumba esibucayi. Kuzingane, amamodeli anebanga elincane phakathi kwezinaliti ayethandwa. Iziguli ezingaphezu kuka-40 zeluleka ukuba zisebenzise amadivayisi anezinyathelo ezinkulu.
• Ngosayizi nokuma, zingaba ezinkulu, ezincane, ezungezile, ubude besundu, isikhathi eside. Kungaba nokubukeka kwendwangu, ibhande, umkhumbi noma ama-insoles. Lezi zihlukahlukene kufanelekile kunoma iyiphi i-physique. Uma umfakisicelo we-Lypko we-classical njengombhoxo kufanelekile ukwelashwa kwe-osteochondrosis, ezinye izinhlobo zizofanelekela ukuqeda ezinye izifo.

Yini ongayinika okuthandayo?

Idivaysi eyakhiwe yiLyapko inomphumela wokwelapha. Iyini inzuzo ngaphezu kokuqalwa kukaVynetsov?

Umfakisicelo u-Kuznetsova ngemuva wenza ngcono ukujikeleza kwegazi. Indlela ye-Lyapko, ngaphezu kokuthuthukisa ukugeleza kwegazi, inikeza imiphumela eyengeziwe. Ama-needle plates, njengoba sekushiwo kakade, akwazi ukuhlinzeka ngesizukulwane se-galvanic yamanje futhi anike isikhumba ngezici ezidingekayo zensimbi. Ukwelashwa okunjalo kusiza ukunciphisa ama-spasms emisipha, ukuqeda ukuvuvukala, ukusheshisa ukutholakala komzimba.

Kuziphi izifo ukusetshenziswa komfakisicelo kuboniswe?

Umfakisicelo usetshenziselwa lezi zifo ezilandelayo:

• Ubuhlungu emadolweni, imisipha, amalunga;
• I-Migraine;
• I-arthritis;
• Ukuqwashisa;
• I-nerved pinned;
• I-Spasms;
• I-Radiculitis;
• Ukuphulukisa isikhumba nge-cellulitis;
• Osteochondrosis;
• Ukuhlukana kwamajoyina;
• Isivunguvungu somgogodla;
• I-Bedwetting;
• I-Neuralgia;
• AmaHemorrhoids;
• Umfutho wegazi ophansi noma ophezulu;
• I-asthma ye-bronchial ye-natureergic;
• I-pneumonia;
• Ukuvuvukala komzila wokuphefumula;
• Izifo zendlela yokugaya ukudla;
• Sikashukela.

Izinkolelo ezikhona

Umfakisicelo akasetshenzisiwe kulezi zimo ezilandelayo:

• Izifo ezithathelwanayo ngesimo esibi;
• Izifo zegazi;
• Isimo se-asthenic ;
• Ukukhubazeka okwe-epithelial;
• I-Frostbite;
• Ubukhona be-thrombi;
• Ukushisa okuphakeme;
• Ubukhona bama-papillomas nama-warts;
• Isisu;
• I-Iskemia yenhliziyo;
• Izifo zesikhumba;
• Izinga eliphansi le-prothrombin egazini;
• Ukuthembela emithini yezidakamizwa nokuphuza utshwala.

Ukubuyekeza

Ikhompiyutha ye-classic ye-applicator Kuznetsov ikhuthaza abaningi ukuba bayisebenzise. Umkhiqizo wawusetshenziswa kakhulu ochwepheshe abasebenzisa imithi yendabuko neyasemaphandleni.

Ngokusho odokotela abaningi, umfakisicelo onamahlombe emuva ahlinzeka ithuba lokuthuthukisa impilo yonke yesiguli, ukwandisa izinga lomsebenzi wakhe. Futhi, imiphumela emihle kakhulu yale nqubo yaboniswa lapho iqondisa ukungasebenzi komshini we-neon autonomic (ukukhathala, i-migraine, isizungu, ukudonsa ukucindezela)

Umphumela omuhle ungafinyelelwa ngokuphathwa kanzima kwe-cellulite. Izinga eliphakeme lokwelashwa nokuvimbela ukuvimbela livumela ukunikeza ukusetshenziswa komfakisicelo kubantu abaningi.

Ngokweziguli, umfaki sicelo waseLyapko usiza ukuqeda ukukhathala emilenzeni. Kuhle kakhulu ukusikhipha umzimba. Futhi, idivaysi ingakwazi ukuqeda ubuhlungu emajoyini, ukuthuthukisa ingculazi. Umfakisicelo u-Lyapko unemiphumela ephikisana ne-cellulite, kusiza ngokuphulwa emsebenzini wezinambuzane zesisu (kuqeda ukuqotshwa kanye ne-colic).