Indlela ukwethula ukudla okuqinile ingane: Mama, kuphi ukuqala?

Ingane Health - iwumgomo oyinhloko kumama. On kanjani, yini futhi ngasiphi isikhathi ingane feeds, kungithinte ezingeni ukungatheleleki izici ukusebenza umzimba. Kusukela umsoco ofanele wengane incike amasosha omzimba futhi impilo eyengeziwe. Okwakubaluleke ngokukhethekile ngayo onyakeni wokuqala wokuphila kanye nentuthuko yengane yakho.

Kunemibono eminingi futhi amathiphu, indlela ukwethula ukudla okuqinile ingane, kodwa yinye into ecacile - Ezinyangeni zokuqala eziyisithupha, ingane ithola inombolo enkulu kwezakhi namavithamini kuphela kusuka ubisi lukamama. Uma umama akakwazi ukuncelisa ingane yakhe, ubisi wakhe ke kumele kwavuzwa nenye izinga okusezingeni eliphezulu.

Lapho ingane unezinyanga eziyisithupha ubudala, isidumbu sakhe, ngokuvumelana nodokotela bezingane, isilungele ukwethulwa ukudla kuqala. Lokhu kusebenza izingane olwanele ubisi lukamama. Uma ingane ibhodlela, emihlanu noma emihlanu nengxenye - ngesikhathi lapho ukwethula ukudla okuqinile kuyadingeka kulesi simo. Khumbula ukuthi umbandela efaneleke kakhulu ekunqumeni isikhathi isingeniso ukudla aphelele isifiso ingane: Linda, lapho ebuza ukuthi uzame lokho abazali ukudla. Yiqiniso, akakwazi ukwazi, efana noma cha. Kodwa kubalulekile ukuthatha izinyathelo zokuqala is nesithakazelo. Uma uphoqa-ukondla ingane ngemikhiqizo emisha, kungase kube isikhathi eside ukukhumbula, bayeke ukudla ngaphandle.

Khumbula ukuthi cishe kanjani ukwethula ukudla okuqinile ingane, kufanele ucabange kusengaphambili. Kuyadingeka ukuba uthintane udokotela wezingane isazi, ukufunda izincwadi ezikhethekile. Amaphutha Kulokhu engamukeleki!

Futhi, abalokothi engaphuthumanga. Isikhathi lapho ukwethula ukudla okuqinile, ikakhulukazi ngamunye ngamunye. Uma ingane yakho akalithabathanga okokuqala ukudla entsha (uhudo, colic, komzimba), kabusha ukusetshenziswa kwalo mkhiqizo ke kufanele liphindwe emva kwesikhathi esithize (amasonto, izinyanga). Futhi emva ukusabela ngaleyo ndlela, ingane akufanele inikezwe noma yini entsha izinsuku okungenani emithathu kuya kwemine.

Indlela ukwethula ukudla okuqinile ingane ku olunezinyanga eziyisithupha ubudala, ungafunda isazi sezifo zezingane ngokuningiliziwe. Okokuqala, ukukhumbula iziqondiso ezimbalwa eziyisisekelo:

1. Umkhiqizo ngamunye omusha yethulwa eceleni hhayi inhlanganisela nabanye.
2. Kungcono ukuqala nge imifino (zucchini, broccoli).
3. Ngemva imifino ingasatshenziswa wokudla iphalishi (nokunye okufana nokolweni, oatmeal).
4. Khumbula ukuthi kufanele uqale ngesipuni itiye komkhiqizo, kancane kancane umthamo kuya ku-100 amagremu. (A kweviki isidlo kufanele esikhundleni yokudla eyodwa).

Ungagijimeli ukunikela ingane yakho konke. Kukhona ukudla eziningi emathunjini ingane abakwazi inhlabamkhosi. Zonke ngesikhathi ezinhle! Ngokwesibonelo, ukulungiselela ubisi iphalishi, kangcono ukuthatha kancane ubisi inkomo, futhi lonke (kakhulu) kwebele noma esikhundleni ubisi inhlanganisela. Ngokuphazima umcimbi akufanele isobho eliphekwe inyama umhluzi. Kuphela yemifino ezisekelwe.

Kukhona amathiphu ambalwa sendlela ukwethula ukudla okuqinile ingane naleli cebo efanele ukupheka:

• Imikhiqizo Kudingeka ubilise noma isitshulu;
• ke akudingekile lapho besanda kuqala ukusebenzisa usawoti kanye noshukela: ingane ukunamathisela ukunambitheka wokudla ongokwemvelo;
• izitsha yokuqala, Sula: esiswini asisakwazi nokugaya ibhithi ukudla, futhi umntwana amazinyo eziye lazichoboza, namanje enganele;
• ukupheka ukudla oyedwa bakhonze, ukuze wonke kwaba fresh futhi izinga okusezingeni eliphezulu. Kunoma yikuphi hhayi ukupheka kusihlwa! umkhiqizo ofanayo amathumbu beya akuvunyelwe.

imigomo ocacile, lapho ukwethula ukudla okuqinile, njengoba uqonde, abekho. Odokotela babe ngento eyodwa - akukho ngaphambili kuka izinyanga ezine. Isimiso sokugaya ukudla bungene wengane kufanele uzilungiselele ukugaya "omdala" ukudla. Kuphela indlela umama amthanda ngayo uthando, ukunakekela kanye ukubekezela ukuze usize ingane yakho ifunde ezweni elisha kuye!