Indlela ukuze alulame inkumbulo nokuthuthukisa ke

Memory - lokhu ingenye izakhiwo ezibalulekile yingqondo yomuntu, esizibonakalisa ukukhumbula nokusebenzisa ulwazi etholakale esikhathini esizayo. Kuyinto ngenxa inkumbulo umuntu eba njengomuntu, efaka ulwazi ku emikhakheni ehlukahlukene yokuphila nezimo aphila ngaphansi, khumbula zonke izinto ezinhle nezinto ezimbi ukuthi kwenzekeni kuye ngaphambili.

Ngezinye izikhathi ngenxa yokulimala kabi ekhanda, uthuthumele engqondo ezinzima noma imithamo enkulu izinto kwezidakamizwa kunezimo lapho umuntu ulahlekelwa inkumbulo yakhe. Odokotela ushayele le ukulahlekelwa amandla okukhumbula. Lo muntu akanayo khumbula ukuthi wayengubani, lapho akuphilayo, usebenza nge ngubani abangane bakhe abaseduze bangabantu abathandayo noma uyamzonda, ukukhohlwa zonke izinkumbulo ... Kulokhu, indlela ukubuyisela inkumbulo isiguli unquma odokotela. Bona acabangele izici ngamunye isiguli, degree of ukukhohlwa kanye izimo ezaholela futhi linqume ukwelashwa okufanele.

Ngokuvamile abantu baqaphela ukukhohlwa. Impendulo yombuzo "nendlela alulame inkumbulo?" Ingabe nesithakazelo abancane abantu yokuguga. Ukusetshenziswa kwezidakamizwa, utshwala, ukubhema, ukucindezeleka, ukudla imbalanced, zingenzi lutho olunyakazisa umzimba, ubunzima engqondo, izinguquko ezihlobene nokukhula emzimbeni isitsha isifo - ekugcineni zonke lezi inkumbulo izici ezimbi kungaholela ekubeni buthakathaka imemori. Indlela ukubuyisela inkumbulo kulezi zimo? Indlela yokuthuthukisa ikhono ngekhanda? Ukuze uthuthukise inkumbulo kuyadingeka, okokuqala kunakho konke, ukushintsha indlela yabo yokuphila. Udinga ukuba udle kakhulu izithelo nemifino, kuyasiza ukukufaka ekudleni nsuku zonke nuts - walnuts, ama-alimondi, amantongomane ihlathi. Kuyadingeka ukuba uchithe isikhathi esiningi ngaphandle, izintaba eziwusizo ukulahla utshwala nokubhema ubuthongo okungenani amahora angu-8 ngosuku, nomkhawulo zonke emibonweni engemihle ngangokunokwenzeka nezingcindezi bese umbuzo kanjani ukubuyisela inkumbulo ngeke zisaba efanele.

Kutfutfukiswa imemori izingane zasenkulisa

Lapho ulungiselela ingane esikoleni kufanele akhokhe ekhethekile ukunakekela ukuthuthukiswa inkumbulo yakhe. Phela, lapho efundisa ibanga lokuqala kufanele sikhumbule eziningi ulwazi olusha. Ngokushesha ingane izoba khumbula imithetho, izinkondlo, kanye nezinye izinto zokufundisa, kubalula kuyoba ukuya esikoleni, isikhathi esingaphansi ke uzochitha umsebenzi wesikole. Ngakho, umntwana enhle kuyodingeka isikhathi esiningi ukuze uhlale eholidini.

Zibandakanye ingane ukuthuthukiswa inkumbulo kufanele kube ngesimo imidlalo noma ufunde izinkondlo esiwathandayo ingane yakho. Imidlalo on ukuthuthukisa inkumbulo eningi. Ukuze imidlalo ingasetshenziswa njengendlela playsets ngomumo eyenziwe sokuthuthukiswa inkumbulo, kanye amathoyizi ukuthi babe nomntwana. izingane eziningi ujabulele umdlalo, lapho ukusabalala 5 izingcezu amathoyizi, futhi lapho ingane iyakunqanda ke omunye ithoyizi esenyamalala, umntwana kudingeka uthole ukuthi yini akuyona. Omdala ingane, amathoyizi ngaphezulu ungakwazi ulayishe. Ungakwazi beveza umdlalo wabo ku ngekhanda. Into esemqoka ukuthi ingane wadlalela ubumnandi.

Ukuthuthukiswa memory zesikole abasebasha

Iqiniso lokuthi imemori ingane kuhlobene impilo yayo jikelele. A umthwalo phezu komzimba umfundi, ngisho emabangeni aphansi, mikhulu futhi ke kubalulekile ukuthi ingane sidla ngokugcwele, ukuthola isilinganiso esifanele amavithamini namaminerali, ukulala okungenani amahora angu-9 ngosuku, chithani njalo emahoreni ambalwa emoyeni opholile.

Ngalesi ubudala, ungaqhubeka ukudlala nengane ezihlukahlukene imidlalo ekuthuthukiseni inkumbulo, izinkondlo ukufunda izingoma, kodwa ingane liye landa, futhi ngakho akufanele kugcine kuphela kulezi.

Ngalesi ubudala, izingane zingaba kakade ukuqonda Ukubamba Ngekhanda - isayensi kukhunjulwe. Kuyadingeka ukuba ukufundisa ingane ukuba ngekhanda, ngekhanda okungukuthi, ukuqonda ulwazi. Ngokusho kokubusa Ukubamba Ngekhanda, nendaba inkumbulo kuyadingeka ukuze beveza "hook" - ngakho-ke kuyoba lula ukukhumbula, futhi lolu lwazi siyohlala isikhathi eside kwimemori. Isibonelo ukusetshenziswa Ukubamba Ngekhanda imithetho yikho konke ibinzana owaziwa, "Njalo umzingeli ifuna ukwazi lapho ihlala inyoni ye-pheasant". Kuyinto sibonga le nkulumo izingane ngokushesha kakhulu ngekhanda oda imibala in the rainbow for a lifetime, futhi eminyakeni ngokwabo ningitshela yona nezingane nabazukulu bazo.