Indlela udonga ngezandla makiwara

Ukufunda karate kuyingxenye ebalulekile ekuphileni kwabantu abaningi. Othile Ngokwenza lokhu njengoba nje yokuzilibazisa, thatha ususe ambalwa kusihlwa amaklasi ngesonto. Futhi umuntu, nokuba umsubathi professional, aholele sonke isikhathi namandla awo. Kodwa kungakhathaliseki, kungcono wokuzilibazisa noma indlela yokuphila, uma umuntu yalwa ezemidlalo sina, uyazi ukuthi kubaluleke kangakanani ngokuphindaphindiwe ucije amakhono abo futhi uzilungiselele izigubhu ebusweni.

Umsizi kangcono lena makiwara (idivayisi ekhethekile lebanga ukushayela), okuyinto kunoma iyiphi ejimini. Kodwa kuthiwani uma ithuba ukuya ejimini nganoma isiphi isizathu hhayi okwesikhashana, futhi ukuqeqeshwa kuyadingeka? Lokhu can futhi kufanele kwenziwe makiwara. Kanjani? Impendulo yalo mbuzo ungayithola ezitholakala kulesi sihloko - lapho sizobheka indlela yokwenza makiwara ngezandla zakho.

Ukuze uqale, kufanele kusho ukuthi ngokuvamile kunezindlela 2 izinhlobo makiwara: ukulengiswa kanye nokuma.

Ngenxa esikhashana ephathekayo impumelelo enkulu wajabulela uyahlanganyela. Noma kunalokho, zinhlobo ayo - makiwara mural. Le divayisi kungenziwa hung odongeni ikamelo noma ukhetha ukufana nesihlahla noma isigxobo emgwaqweni.

Yini edingekayo ukuze uthole makiwara ezinhle enziwe ngezandla zakhe:

• Polyurethane (ukushuba 5 kuya ku-10 mm). Kungase esikhundleni evamile travel Foam (foam impahla pad). Le nto ngoba ukushaqeka ukumuncwa.
• Isikhumba, noma burlap ngoba Plating. Kungcono ukuthi izinto ezibonakalayo kufana Reserve.
• Gum (ububanzi 3 kuya 5 cm) noma intambo zokuthola (eya emthini noma isigxobo).
• Velcro ukuze ukubanjwa (umuthi noma isigxobo).
• 4-8 nezikulufi (udonga obandayo).
• Ukufakwa kokumqoka kuphela.

inqubo yokukhiqiza

makivara yethu kumele yakhiwe amayunithi ezintathu exhunywe thwi omunye nomunye.

Polyurethane (noma uhlaka) Imi ipuleti kokuba usayizi endaweni ethile 20-25 35-40 cm. Kungenzeka ukwenza ingxenye plate amabili noma amathathu ngamunye. It incike ezingeni lakho ukuqeqeshwa, futhi ukushuba mfutho.

Okulandelayo sithatha izinto olungiselwe isikhumba jikisa izingqimba ezimbili. Bachithe ke thwi futhi basakaza ipuleti ikholomu. Kusukela phezulu sibeka okufanayo Plating ungqimba thunga nangemuva ingxenye yayo. Kungenzeka futhi ukuba babeke ezivuzayo phakathi amapuleti.

Emaphethelweni engezansi bese engenhla sutured gum (okuyinto ithungwe ukuze imiphetho Velcro) noma intambo esiboshwe makivara. Lokhu kukhetha ephelele axube umuthi noma ngeposi.

Uma odongeni isetshenziswa njengendlela ukwesekwa, bese umane screwed nezikulufi (uma uthanda dowels kungenziwa abethelwe) endaweni. Lapha unayo makiwara, le wadala ngezandla zakhe!

Enye samuntu yokukhiqiza i makivary ephathekayo is: uya esitolo pet ukuthenga ikati ukunwaya. Bese uthola ngo yisiphi isitolo yaseNdlunkulu elastics ezimbili ngezingwegwe emaceleni (zingenziwa futhi iningi) bese uxhuma lonke isakhiwo ndawonye. Uthola igobolondo ezinhle, okungase elenga esihlahleni noma isigxobo.

Kusese ngendlela! Can encane ibhodi ukugoqa Hemp (ngaphansi kungenzeka okuthile ukubeka umsungulo). Kwabe sekucaca a entabeni efanelekayo, futhi makiwara elenziwe ngezandla zabo.

Futhi ekugcineni, indlela elula - kuthatha encwadini endala obukhulu bese ulinamathisela odongeni, edwengula off isembozo.

kukho okuhle njengoba ngomumo ephathekayo kuyinto makiwara Badyukov-Shilov. Le nguqulo ephathekayo ye lobunikazi Tuning ekuphambukeni makivary Shilov ukuthi ochwepheshe abaningi futhi amakhosi karate kubhekwa okungcono.

ke okuvame ukubizwa ngokuthi IBS, noma nje makiwara Badyukov. izandla zabo ukwenza kube nzima yibo sabuka ngaphambili. Kodwa kungenzeka kukhona. Udinga nje ukwazi isimiso Yenza umsebenzi wayo nokobana ukukhetha izinto ezifanele.

Noma kunjalo kuyinto Kuhle ukukhumbula ukuthi umuntu omuhle eliphezulu makiwara, eqoqwe ngezandla zakhe ekhaya, ungakwazi ukushintsha amagobolondo etholakala ejimini futhi ngeke ulahlekelwe isikhathi esiyigugu ukuthi kumele inikwe ukuqeqeshwa. umkhuba njalo uzokwenza igalelo lakho ngobuchwepheshe eqinile futhi punchy.