Indlela Conscious sahlulele umphumela - kungcono ... ngendlela bayazi ukuze athole imiphumela kulindelwe

Le ndoda - a enengqondo futhi benawo okungesiso ezilwaneni - okungukuthi, ukufuna injongo yokuphila. Injongo nencazelo yokuphila - izinto zihlobe- uhambe ngemva kwenye: Umgomo wokuqala, bese okuqondiwe. Yingakho kubalulekile nokuchaza izinhloso zayo. Ngaphezu kwalokho, kubalulekile ukuqonda ukuthi yini injongo.

okuhlosiwe umqondo

indlela Conscious sahlulele umphumela - okungukuthi umgomo. Ngamanye amazwi singasho ukuthi umgomo - it is a ngeso engokwengqondo umphumela wokugcina. Lokhu kusho ukuthi kudingeka ngeso lengqondo, futhi njengoba ngokucace ngangokunokwenzeka futhi lemvelo ke, ukuthi sifuna ukuba ekugcineni. Futhi kungakhathaliseki ukuthi umphumela, ngabe kungcono oholela kahle kanye sibalo ukwenzela ukungena okuncane kakhulu. Lowo umgomo ukuthi baqonda ngokucace kakhulu, futhi uyosisiza ukuba sifinyelele umphumela wokugcina.

Uma umgomo engacacile okungacacile, indlela bayazi sahlulele umphumela angeke nganoma iyiphi indlela ukudala kabusha emcabangweni wakhe, umphumela kuyoba ofanele, noma bamane akukho. Amagoli abaluleke kakhulu empilweni yanoma yimuphi umuntu, ngoba ukufinyelela kubo, sikhulisa umuzwa wokuzethemba, futhi ukubaluleka okuqondene nomphakathi lapho esimdingayo sonke.

Kufanele sibe yini umgomo

Njengoba kushiwo ngenhla, umfanekiso abaqaphela imiphumela Kulindeleke uyisidingo uma kuziwa yimuphi umgomo empilweni. Adume sokusebenza kwengqondo American Albert Bandura, ngubani eduze wafundelwa daba, waqokomisa izici eziningana ezibalulekile agcwele elilungile isethi umgomo. Lezi zihlanganisa lokhu okulandelayo:

• Concreteness nokucacisa. indlela Conscious sahlulele umphumela - lokhu kuwumgomo kucacile futhi kuyasebenza. Kungenjalo, ekufinyeleleni imiphumela bekuyoba nzima.
• Ukusondelana. Uma umgomo ozibekele wona kule ndawo ekude, isithombe semiphumela kwakhona Kunzima ukucabanga kusengaphambili ultimate umgomo dooms isehluleki.
• Ezingalapheki, kodwa efinyelelekayo. Kumele kube khona naphakathi bajabule. Ngakolunye uhlangothi, i-target kulula kakhulu kwenza unethezeke bese esinda kakhulu kukunika umuzwa oqinile wokuthi azilutho.
• Gradualism enikeza umuzwa ngokunqoba encane kuzo zonke izigaba, futhi usiza lula ngokwanele sokubhekana nezithiyo.

Izici Genriha Altshulera

Umbhali odumile inkolelo-mbono yokuziphendukela sokusungula yekusombulula inkinga futhi washayelwa izici target, okuyinto angakwazi ukwanelisa noma yimuphi umuntu.

Lezi zimo zokuma zihlanganisa lezi ezilandelayo:

• Concreteness usizo. Ngaphandle kwalezi ezimbili izingxenye umgomo liphenduka okuthile exigeant futhi ekugcineni ezingadingekile. Kufanele kube ukulandelana ecacile yezenzo, kanye nokuqonda okucacile incazelo yesenzo.
• Novelty noma izindlela ezintsha ukufeza umphumela, kungaba umgomo nonrepeatability.
• Dlulela isikhathi sakho. Umgomo akufanele kube ukuhambisana izikhathi, kumelwe sigweme ukuphinda osekushiwo kuye, futhi kungakanani - ukuxazulula kumuntu othize.
• Ukubaluleka futhi iwusizo emphakathini. Umgomo kumele kube enhle, baphathe zenhlalo-Inkokhelo, kungenjalo ukuwufinyelela ngeke kulethe imiphumela emihle noma ubani-ke kanjalo.

Uma izici target emelelwa Albert Bandura, kukhona jikelele ngokwemvelo, ngakho Site iqembu ebanzi abantu, isici Altshuler - yombuthano ewumngcingo abantu abenza neqhaza elikhulu isayensi nomlando wesintu. Yingakho, uma siyiqaphele ukuthi umphumela elindelekile of ngendlela bayazi - lena umgomo oyinhloko, kubalulekile ukuthi lihlangabezana zonke izici ezingenhla kanye izici.

umgomo Setting

Lapho umgomo ecacile neqondakalayo, singakwazi ukucabanga ukuthi kuyimpumelelo enkulu endleleni ekwenzeni lokho okuhleliwe. Ngaphandle umuzwa injongo ayikwazi ngokuvamile futhi ngingafune kufeza lutho empilweni.

Ephendukela algorithm kulungiselelwa umgomo. Yiziphi izinyathelo okudingeka ukudlala engqondweni yakho ngendlela zokufinyelela lowo mgomo? Ngakho, imininingwane kakade lapho, manje kubalulekile sformulirvat umgomo ukuze umthwalo nokuqaliswa kwalo walala ngokuphelele kuwe kuphela. Kungenjalo, kuyohlale ukuthola izaba ukuwela elithile umthwalo kwabanye, bese bebodwa futhi basola ukuthi ukwehluleka umgomo. Yingakho kubalulekile ukuba bathembele yena kuphela, hhayi ikhumbula besithathu.

Okulandelayo, udinga kabusha engqondweni ngesikhathi lapho umgomo isivele izuzwe. Singasho ukuthi ngendlela bayazi sahlulele umphumela - ukuthi cishe ifinyelele target, okuyinto kungani kubalulekile ukuze azame ukugcina leso sithombe eside ngangokunokwenzeka. Lokhu kuyoba ugqozi, okuyinto edingekayo ukufeza umgomo.

Nemizwa nemizwelo ngesikhathi kuvuselelwa isithombe

Zethu nemizwa nemizwelo ngenkathi idlala ukuphela yi engqondo kuyoba inkomba yokuthi indlela umgomo ilungile futhi ngeke ukuhlangabezana nezidingo zethu zangaphakathi ngenxa yalokho.

Uma imizwa azizinhle, uzizwe ungakhululekile futhi ungakhululekile, lokhu kuwuphawu lokuthi kukhona okushaya amanzi. Kulokhu, udinga ukuya emuva, okokuqala ngesinye isikhathi, futhi kabusha uhlole imizwa yabo nemizwa. Uma futhi kukhona umuzwa ukungakhululeki, khona-ke kumelwe ushintshe okuthile. Kungenzeka ukuthi ushintsho luyadingeka ekuqaleni lapho nizibekela imigomo.

Njengoba kushiwo ngenhla, umgomo licishe ufinyelelwe, uma kukhona indlela eziphikelelayo bayazi sahlulele umphumela. Ukuze sifinyelele yayo kuthinta ikhono lethu ukugxila lesi sithombe, kanye ubuhlobo bethu ukuthi isithombe. Yingakho kubalulekile ukuze ukuqapha imizwelo yakho futhi sizibambele akhawunti.

Uma umuzwa kulungile, akukho kahle, ungakwazi ukuhamba ngokuphepha ku.

isiphetho

Uma kuphelile zonke izinyathelo zangaphambilini, usengakwazi ukuchitha yokuqinisekisa ukuthi umgomo likhethwe kahle. Zama ukukubona ngeso lengqondo ukuphila kwakho emva umgomo osekuzuziwe. Yini zizoshintsha empilweni yakho futhi ubuhlobo obuphakathi somkhaya nabangane? indlela Conscious sahlulele umphumela ubizwa ngokuthi target, ukuze isithombe bese kuzokusiza uqonde ukuthi wenza isinqumo esifanele.

Uma umphefumulo ukuqiniseka ezolile futhi ngokuqinile ukuthi oyikhethile - eyakho, ungakwazi ngokuphepha ukuthuthela samuntu injongo. Futhi umphumela nguwe ngeke udumazeke!