Indlebe trout

Ngasekuqaleni ezweni lethu ke elalitholakala endlebeni ngenxa izinhlobo zezinhlanzi ukuthi Kwakuseshwa amanzi ethu. Ngithola le: luhlobo luni lwenhlanzi wabanjwa, futhi ngakho kudliwa. Kodwa namuhla, ngenhlanhla, salmon izinhlanzi isibe impela ezingabizi futhi, ngakho-ke, kungenzeka ukupheka isobho trout.

Indlebe trout

izithako:

- ezimbili ekhanda izinhlanzi kanye ameva ayo;

- 8 izingcezu amazambane;

- 3 naphakathi isibani obujwayelekile;

- izaqathe ezimbili;

- 20 amagremu ibhotela;

- usawoti kanye pepper (inani ukuthatha ipiki).

Ukulungiselela:

Thela epanini amalitha amane wamanzi awubeka umlilo. Nakuba amanzi kuyobilisa, ukuhlanza izaqathe kanye anyanisi, fake nquma bese Fry konke njengenjwayelo kuze brown golden in ibhotela.

Ikhasi kanye dice amazambane. Beka amanzi abilayo imifino kanye trout. Pheka phezu ukushisa ephansi kuze ithenda. Ekupheleni ukulungiswa ezidingekayo ukuze ungeze usawoti kanye pepper isobho. Ngaphambi sikhonza, ake isidlo ahlale amahora.

Indlebe trout ne oluthile lokudla

Ufuna ukwenza nendlebe trout eqotho ngaphezulu? Bese wengeza imifino ngaphandle futhi okusanhlamvu, ukolo, isibonelo.

izithako:

- 400 amagremu trout;

- 400 amagremu amazambane;

- omunye isanqante elincane;

- omunye onion encane;

eyodwa inkomishi kakolweni okusanhlamvu;

- 2-3 izingcezu leafs;

- pepper, usawoti kanye namakhambi fresh (inani ukuthatha ipiki).

Ukulungiselela:

Geza izinhlanzi, uligcwalise ngamanzi abandayo bese efakwa ebhodweni phezu komlilo. Letha abilayo futhi ubilise imizuzu 20 ngemuva kwalokho. Kodwa nje phezu komlilo kancane, futhi ungakhohlwa ususe Foam. Khona-ke ukususa trout kusukela umhluzi. I nzima ke bese ulithumela emuva umlilo.

Fish, uhoxile umhluzi, kubalulekile ukuqaqa zibe yizicucu amancane, kokukhipha isikhumba nokususa ithambo. Ikhasi le anyanisi, izaqathe kanye namazambane. Diced Kugcine, izaqathe - izindandatho anyanisi, shiya wonke.

Beka imifino ku umhluzi abilayo, futhi lapho amanzi amathumba futhi, ingeze kukakolweni. Bilisa isobho kuze imifino kunesidingo. Ukuze esincane isikhathi ukuqedela ukulungiselela izitsha, wafaka izinhlanzi pan, engeza bay leaf, pepper kanye nosawoti. Ekupheleni ukupheka engeza parsley oqoshiwe. Ake nendlebe trout uyokuma for isigamu sehora futhi ungathumela yona etafuleni.

Cishe efanayo ekulungiseleleni nendlebe trout nge kwalokho of pearl ibhali. It kuvela akukho ukunambitheka nakakhulu.

Ngakho uthele epanini 2.5 litre amanzi. Yibeke 3 wezipuni yebhali nezingcezwana isipuni sikasawoti. Pheka oluthile lokudla kuze kube yilapho isimo isigamu okuphekiwe. Ngesikhathi esifanayo usike yonke imifino bese Fry anyanisi bese isanqante emafutheni zemifino. Engeza amazambane epanini, ubilise imizuzu 5 bese wengeza izaqathe okugazingiwe kanye anyanisi.

Sika zamatshe trout, usifake umhluzi abilayo bese ukuphela imizuzu cishe 5 ekupheleni ukupheka usawoti kanye pepper bese wengeza amakhambi.

Indlebe trout ukhilimu

Kaningi isobho e-salmon, kuvela lo Indlebe lokho okubizwa ngomlobokazi trout e-Finnish. Ngakho, kungenzeka ukuthola isobho okunomsoco kakhulu futhi eqotho nge ukunambitheka olubucayi.

izithako:

- iphawundi trout;

- isigamu ikhilo amazambane;

- 200 amagremu ukhilimu;

- 4 anyanisi;

- pepper, usawoti, parsley ukunambitha.

Ukulungiselela:

Geza futhi locezu trout. Isikali ngesikhathi esifanayo akudingeki ukuba zihlanzwe. Ikhasi amazambane, sinqume zibe cubes. Ikhasi kanye fake usike anyanisi. Thatha ikhanzi, ukubeka amazambane phansi, bese ungqimba onion, onion ku - izingcezu trout. inhlanzi kuphela kufanele libekwe ukuze esikalini kwaba phezulu.

Ngo ehlukile amanzi pan nakipyatite uwathele Trout nemifino ukuze zambozwa ngokuphelele emanzini. Engeza usawoti kanye pepper. Indlebe Ubilise imizuzu engu-15 emlilweni ophansi. Ukuze amaminithi ambalwa ngaphambi kokuphela ukupheka engeza isobho ukhilimu futhi imenze ngamathumba.

Indishi eqeda kufanele ume imizuzu 10, bese kuso ingezwe parsley oqoshiwe futhi wakhonza etafuleni.

Bon appétit!