Imikhiqizo, igazi thinners.

Izinqubo ezenzeka emzimbeni womuntu kuncike umsebenzi isimiso sokujikeleza kwegazi futhi izinga igazi. The main umsebenzi igazi - ezokuthutha. Kuyinto lo msebenzi unesibopho ukulethwa mpilo nezakhi kuzo zonke izinhlaka emzimbeni. Ukuze enze kahle umsebenzi wabo eziyisisekelo, igazi akufanele kube uqweqwe. Nge ukuminyana lelitfutfukile igazi kungenzeka izinguquko ungalungiseki e izitho ezibalulekile, occlusion semithambo kungaholela isifo senhliziyo, isifo sohlangothi, isifo sokuqina kwemithambo yegazi. Yiba Neqhaza ukuqina igazi ukusetshenziswa ngokweqile cholesterol, imikhiqizo isitashi ukudla zingcolile.

Ukuvimbela ukuqina igazi, udinga ukulandela ukudla ekhethekile, okubandakanya imikhiqizo ehlambulula igazi. Ngokushintsha ukudla okudlayo, ungakwazi pretty masinyane ecoca igazi. Ukuze wenze lokhu, kufanele ngaphandle kusukela ekudleni Gwema, anosawoti ngibhema kakhulu, kodwa izithelo nemifino, ephansi fat, ongaphakeme-fat imikhiqizo yobisi ukusebenzisa ikani futhi kufanele kube. Kufanele give up imikhuba emibi ukuthi umzimba kancane. Imikhiqizo, igazi thinners, - umkhiqizo eyenziwe ngendlela abilisiwe noma iyisitshulu, futhi noma kunjalo hhayi okuthosiwe. Ngesikhathi igazi uhlanzekile kuyadingeka ukuze uphuze amanzi amaningi okumsulwa, amalitha okungenani kabili ngosuku.

Imikhiqizo, igazi thinners

Imikhiqizo ukunciphisa igazi viscosity, ngempela okuningi. Lezi imikhiqizo kokuba semali vitamin E, i-iodine salicylic acid kanye omega acid okunamafutha (obizwa nangokuthi anticoagulants noma salicylates). izitshalo eziningi ungayithola enye acetylsalicylic acid - iyona umpe Aloe, licorice impande, clover amnandi, ihhashi onsundu, sage, nabanye abaningi. Nokho, kufanele kuqala kudokotela kuya ekwamukeleni izidakamizwa anticoagulant noma Ukudla ebekiwe ukunciphisa igazi viscosity. Hlanganisa yokwamukela imithi kanye nemikhiqizo efana kuyinto isiqondiso engathandeki kakhulu. Uma ungenza ngaphandle izidakamizwa, isiguli kufanele ugweme ukudla ehlambulula igazi.

Okwenezela kule evamile izinongo ukudla noma amakhambi eziqukethe satsilaty kungaba esikhathini kwetfulwe esifushane ukuze ngithuthukise isimo sakhe kwegazi. Nalu uhlu: ginger, usinamoni, Thyme, turmeric, curry, Mint, pepper eCayenne, oregano. Siza ukunciphisa igazi viscosity kanti ezinye izithelo ezomisiwe kanye izithelo - cherry plums, amagilebhisi omisiwe, aluhlaza okwesibhakabhaka, cranberry, amawolintshi kanye tangerines, ama-strawberry. Ungase futhi uqaphele kwesinkuntshane, uju, iwayini, cider, uviniga ushingamu, okuyinto abacebile salicylates. Inyama, okusanhlamvu, imikhiqizo yobisi izinhlanzi ungalilahli mncane nokho, igazi, ezinye izinhlobo zezinhlanzi aqukethe omega amafutha, okuyinto neqhaza ngcono isimo igazi. Ukuchayeka ilanga, futhi ngenxa yalokho, ukuthola uvithamini D, ikhuthaza hematopoiesis futhi sithuthukise kwegazi, kusho futhi thins igazi.

Imikhiqizo, igazi thinners ngesikhathi sokukhulelwa

Abesifazane abakhulelwe Isimo esiyingozi nakakhulu lapho igazi uba uqweqwe: kuyingozi umntwana ongakazalwa, njengoba kungenzeka ukuthi akazange abe izakhamzimba ezanele nomoya-mpilo. Ukusebenzisa izidakamizwa kwabesifazane abakhulelwe ochwepheshe musa ukweluleka, kodwa ukuze ngithuthukise isimo sakhe sokuhamba kwegazi usebenzisa anticoagulants-imikhiqizo kungenzeka. Kufanele kuqashelwe ukuthi mncane igazi ngamanzi ngesikhathi sokukhulelwa ngeke isebenze ngokuqondene kungenzeka ukuvuvukala. Kodwa ukusetshenziswa kwemikhiqizo salicylate khulu ukusebenza kwezithuthi zomzimba. Lapho ingane esindayo, owesifazane kufanele udle ukudla, igazi thinners, ezifana utamatisi kanye amakhowe (ngokuqapha), u-anyanisi, horseradish, iklabishi, upelepele artichokes. Ungakwazi udle amajikijolo ezahlukene - cranberry, cranberry, ijikijolo lingase futhi izithelo - namahalananda, ulamula, amawolintshi, currants black. mums abakhulelwe ewusizo asanda isibambo ijusi yezithelo obomvu nemifino, amakhambi (dill, Mint, oregano), amafutha omnqumo noma amafutha flaxseed. In autumn ungakwazi kudla lemali cishe angenamkhawulo zucchini, isitshalo seqanda, kodwa zonke iyisitshulu.

Ukugcina umbuso amanzi, ukudla ngendlela efanele futhi ukwenze njalo (imikhiqizo, igazi thinners), eyanele Vitamin C usebenzisa imifino nezithelo, bethamele ilanga - konke okuyizinto ukusiza igazi ukuqina.