"Imfundo Physical" - a club imfanelo e eYekaterinburg: Uhlelo ukuqeqeshwa nezinto zokudlala ukuqeqeshwa

"Imfundo Physical" - a club imfanelo e eYekaterinburg, adalwe abathanda of ibhizinisi enkabeni yedolobha. Etholakala eduze izikhungo ibhizinisi, lokhu club Kulula kakhulu ukuzijayeza emva kwezinsuku zokusebenza. Uyoba ukuhlangabezana ithimba abaqeqeshi abaqeqeshiwe zihlale ngokushesha futhi ukukusiza balukhulume imishini eziphambili kusuka abakhiqizi abavela emhlabeni jikelele.

Amakamelo ivulekile egcwele kwaba nomoya omuhle wokuthanda, ukudala izimo ezikahle ekuzuzeni ukusebenza wezemidlalo. izifundo Group izivakashi zithola ophethe vivacity futhi ajabule ngosuku lonke. Abasebenzi friendly beyokwamukela hhayi kuwe kuphela, kodwa futhi ngeke ukunikeza konke okudingayo: ekuhlanzekeni izakhiwo kanye nemishini, ukuphepha phakathi nokuqeqeshwa kanye namasevisi ezengeziwe emva okhulisa imithwalo.

Gym "Ukufaneleka"

Hall ifakwe wonke amazinga kokufaneleka izikhungo. Cardio efakwe endaweni ehlukile: treadmills, umsebenzi emabhayisikili, orbitreki (abaqeqeshi okweqanda), steppers, njll Abenzi kuphela ukuqinisa izinhlelo eziphathelene nenhliziyo zokuphefumula zomzimba, kodwa futhi aqeqeshe imisipha imilenze nezinqe.

Amandla Training zenzelwe ukuthuthukisa nokwakha wonke amaqembu kwemisipha. Lokhu block (nge esakhelwe izinsimbi) simulators kanye isigwedlo (nge isisindo okuyinto ngokuzimela wagxumela phezu design). Eceleni ahlelwe yokubeka manual amandla imishini - a dumbbell pancake sezisindo ezahlukene.

Iqembu of abaqeqeshi professional, "Sekutivocavoca", a club imfanelo e eYekaterinburg, uyohlale sinikeze iseluleko esihle futhi izincomo ukuqeqeshwa ku simulators. Lokhu kubaluleke kakhulu, ngoba ekuqaleni athlete kuyoba nzima ukuzulazula e okukhishwa kukho imishini. Ngisho noma ungafuni ukukhokhela amasevisi eyengeziwe Umqeqeshi ngabanye, ukuthi kusadingeka ubambe yokwaziswa ezethula, yonke imininingwane uyoboniswa, uzophendula noma imiphi imibuzo.

izifundo Group

"Imfundo Physical" - a club imfanelo e eYekaterinburg, has ezihlukahlukene enkulu izinhlelo sesiqhema. Isikhathi umsebenzi onjalo kuba imizuzu 45-55. Kukhona uhlelo jikelele sokuthuthukisa wonke amaqembu kwemisipha. Ezinye izinhlelo zenzelwe ukusetshenziswa imishini ezengeziwe: emabhayisikili umile, izinsimbi, izakhi kohlelo , uJosefa Pilates, treadmills. Kukhona igumbi esikhethekile ukuqeqeshwa karate.

Yoga umzimba eyayiqhutshwa master abanolwazi, abangagcini nje ufunde indlela ukwenza postures olukhohlisayo, kodwa futhi ngikutshele ukuthi kwenzeka kanjani ukuba sikwazi ukuphefumula umoya ukhululeke nje. Abasubathi ufunde ukulawula umzimba wakho nokuthuthukisa nezimo of emisipheni nasemalungeni. Dance kuya beat lohlelo izigubhu ukuqeda cellulite isisu umdanso izifundo uyonika unenkululeko umzimba futhi plasticity.

amasevisi angeziwe

"Imfundo yomzimba" (yokufaneleka Ekaterinburg) inikeza emva ukuqeqeshwa okunzulu ukuvakashela wamakhaza massage. Kuyo ngeke imisipha, ukuqeda cellulite, walulama ekulimaleni kwakhe. Ngo solarium uzothola segolide isikhumba ithoni.

Wozani okuhle club ekhelini: Ekaterinburg, Turgenev, 13. Silindele!