I-anorexia. Indlela ogulayo ke "imfashini" Ukugula?

Namuhla, befuna ukuba bavumelanise ukuphila kwabo imfashini, amantombazane ezingasho zizama izindlela ezahlukene ukunciphisa umzimba ngaphandle ukukhathazeka mayelana umonakalo ngezinye izikhathi kubangele emzimbeni wakho. Abaningi babo ayaqala nje ukuba azibulale, eyagcina kuholela ezinkingeni ezingathi sína. Mhlawumbe wonke umuntu oye wezwa kuBaba futhi kakade mayelana isifo efana nokuzincisha ukudla. Kanjani ukugula, futhi yini ongayenza ukuze ululame kuwo, ungafunda ngokufunda isihloko sethu esikhuluma ngaso.

Ngesisekelo isifo okukhulunywa nesifiso ezinganeliseki ukunciphisa umzimba, okuyinto eba kuqala ukwenqaba ukwenza into embi ngamabomu ukuba adle, futhi kuphela isikhathi - e okungalindelekile umzimba ukudla undigested. Ngokuvamile lokhu kuholela ukuvela izifo njengesifo sokuzincisha. Izizathu ngenxa ngalo okhula - it is kakhulu imicabango awayiphazamisi mayelana isisindo okweqile, ngokuvamile kokuvela ngisho labo, ngokuvamile, has a ibala evamile.

Kuyini sokuzincisha

Lesi isifo, kodwa kunalokho akunakubangelwa nokuphazamiseka engqondweni, ngoba zonke izinkinga wokugaya ukudla iqala ngenxa ecabanga isisindo okweqile. Njengengubo nje umkhuhlane noma inyumoniya, ke kumelwe aphathwe, futhi kungcono uma ukwelashwa oyokwenziwa ezimweni ezikhethekile umile ngaphansi kokuqondisa esiqinile zikadokotela. Psychiatrists bakholelwa ukuthi lokhu kwenziwa ukugula okungathí sina, okuyinto lisuselwe bezibona osontekile umzimba wabo - i-BDD.

Ngingabenza kanjani uthole sokuzincisha?

Abagulayo-ke ngempela akunzima kangako, ikakhulukazi uma ikhanda akukho umcabango, ngaphandle amakhilogremu uyazondwa. By the way, intombazane ngezinye izikhathi ngisho kuyinto eyamukeleka ngokuphelele cabanga ngobuqotho ngokwabo njengoba amafutha.

ingozi endaweni, noma Isexwayiso, sokuzincisha!

Kanjani ukugula sokuzincisha - kuyaqondakala, kodwa ngokuvamile ubani uhlushwa konke? Yiqiniso, Lesi sifo siphatha kakhulu lesi sifo wobulili fair, okuyinto uyakukhathalela kakhulu ngokubukeka kwabo. Futhi akumangalisi! Qalaza namuhla, omagazini abaningi futhi abezindaba ukukhuthaza leanness nenkulumo kabanzi mayelana nendlela yokuphila enempilo, futhi abalandeli besifazane oshisekayo "ngokuvumelana 'akakwazi ukubhekana mkhuba - ukususa Kilos extra. Ekuphishekeleni kwabo ubuhle ezingabazisayo kudlulela ngale zonke silinganisela ngendlela enengqondo, kodwa ngokusobala kubonakala esibukweni umzimba dystrophic namanje kubonakala kubo amafutha ngokweqile futhi cellulite.

Lapho kwakukhona sokuzincisha

Indlela sigule nalesi sifo, liye owaziwa kusukela yekhulu nesishiyagalolunye, kodwa kusukela ngaleso sikhathi a mncane lalingazi ethandwa ke kakhulu kuyaqabukela wahlangana. I boom anorexia wafika ekuqaleni kwekhulu lamashumi amabili, ngesikhathi lapho edala izulu Barbie unodoli. Abantu ababeka ngichaya ngamabomu umzimba wakhe ingozi, yeka ukudla, uqale ukuphuza isisu noma laxatives ukunciphisa umzimba. Futhi, bavame ngokuqondile ntombazane ukuhlanza ngokushesha emva kokudla, ngakho ukudla - bulimia ngokuvamile kuwumphumela, okuyinto yena, futhi uletha eningi umonakalo. Umzimba uqala angadli bebodwa futhi siyishiya ke. Umphumela esidabukisayo: futhi ufuna babe, futhi awukwazi.

izinhlobo ze-anorexia

Odokotela ukwabelana ezimbili izinhlobo zesifo:

1) izivimbelo - uma umuntu enqaba ukudla liphelele noma liyingxenye,

2) ukuhlanzwa - uma isiguli sifuna azimisele ukwamukela ukudla, noma ngabe lungakanani, kodwa ke ngokushesha lapho uhlanza isisu ngosizo amalungiselelo akhethekile.

Namuhla, isifo lalivamile futhi eziyinkimbinkimbi ncamashi nokuzincisha ukudla. Indlela ogulayo ke - lokhu kuyaqondakala, kodwa kanjani ukuphathwa kanjani? Lapho egijima ifomu udinga kudokotela uyofuna icebiso, nakuba Yiqiniso, kungcono hhayi ukuya nephuzu. Zazise ubuhle bemvelo ningahlunguphazi umzimba wakho, ngoba umuntu ngamunye ngendlela yabo enhle.