Ubomvu ezinsinini - Izimpawu, ezivimbayo futhi Ukwelashwa

Ubomvu ezinsinini noma nesifo sezinsini ngokuthi umcimbi ezingemnandi, ngakho ukukhuluma kancane kakhulu. Imbangela sifo kuyinto ukuvuvukala, okuyinto ngokuvamile uhambisana ubuhlungu kanye nemfiva. Isifo sezinsini kuwumphumela ezibuhlungu micro, lapho igciwane lingena futhi sithinta izicubu. Njengoba ojwayelekile, micro-ezibuhlungu zenzeka lapho lilimele izinsini nge isixubho noma umqhele; nabo kungaba umphumela ukusha zamakhemikhali noma ezishisayo.

Ekuqaleni, le nqubo itholakala: izinsini abavusa (in the ephaketheni periodontal) endaweni encane, ngokuvamile eduze omunye izinyo, kodwa uma ungathathi izinyathelo, lesi sifo zanda ngokushesha kulo lonke sezinsini. Le ndawo avuvukele buthelela izinsalela kwezicubu abafileyo, kanjalo uqala ukwakha isikhwama ubovu noma ubomvu ezinsinini. Ngokuhamba kwesikhathi, lesi sifo kuzothatha ifomu chronic jikisa isifo periodontal.

Ubomvu ezinsinini - izimpawu

Esigabeni sokuqala kukhona isimila encane, elibangela ubuhlungu lapho ukuhlafuna ukudla. Olunye uphawu kuba ukudedelwa igazi lapho izinqubo sanitary. Nokho, uphawu oyinhloko ubomvu kumiswa ezinsinini kuyinto ukwaba esincane endaweni ethintekile. Inkambo kwaleso sifo kuholela ziba ngcono kanye nokulahlekelwa eziningana amazinyo eduze.

Ubomvu ezinsinini - Ukwelashwa Prevention and

Isixazululo efaneleke kakhulu okuvela kuyo lesi sifo singumbulali kudokotela wezifo, ngubani uyokwelapha. Ubomvu ezinsinini futhi kungalandela isifo sezinsini ngendlela efanele usaqala kungenzeka ukuqeda izindlela of imithi yendabuko futhi ukuvimbela ukuqhubeka inqubo.

Njengomthetho, ukwelapha isifo sezinsini iqala ukususwa tartar nokuvuvukala.

Esigabeni sokuqala ukuxubha ngempumelelo kakhulu amazinyo nge isixubho nosilika ngentambo. Yiqiniso, kubalulekile ukusebenzisa isixubho izikhathi 2 ngosuku, futhi ngaphandle kobukhona yisiphi isifo, kodwa gingivitis kudinga zokukhwabanisa ethize ukususa uqwembe.

Isikhundla ibhulashi ngaleyo ndlela kufanele ahlinzeke kokubili wokuhlanza amazinyo, futhi ukuhlanza izinsini eduze. I-engeli elikhulu le engela ungaphakathi 45⁰. Lapho amazinyo Kunconywa ukunyakaza ezithambile isiyingi, okuyizinto kakhulu ngempumelelo elokususa qwembe; futhi kumele kwenziwe njalo futhi ngaleyo ndlela kuvimbele ekuguquleni qwembe ku tartar, okuyinto ayikwazi ukususwa ngaphandle kosizo udokotela. Kufanele kukhunjulwe inkinga ezindaweni ngasesinqeni se amazinyo lapho-plaque kanye iqala buthelela.

Odokotela bamazinyo belulekwa ukusebenzisa izixubho ezimbili yanjalo, futhi ngaleyo ndlela abanikeze ukupholisa ezidingekayo. Inketho engcono zokususa qwembe yamazinyo kuyinto ukusetshenziswa i isixubho kagesi, njengoba kuphumelela kangcono kunokujwayelekile.

Ukuqedwa ukuvuvukala amakhambi ikhaya

Enye indlela ngempumelelo okunamandla ukuze lubulale amagciwane elimazayo temlomo uhlambulule 3 amaphesenti ikhambi i-hydrogen peroxide namanzi, esithathwe ngezabelo elinganayo.

Enye i-ejenti ekhaya kuyinto Floss kwamazinyo. Usilika ngentambo ukushayela etulu naphasi izinyo ngalinye. Ukopha ngesikhathi senqubo uhlanzekile iyisici concomitant kuwumphumela yokucasuka izinsini avuvukele.

Ekudleni kwakho kwansuku zonke kufanele ufake imikhiqizo (nemikhiqizo yobisi, imifino, amantongomane, amaqanda), equkethe semali calcium, okuyinto ebalulekile amazinyo enempilo.

Kungcono ukuqeda imikhuba emibi: ukubhema nokuphuza, ngoba ukubhubhisa umzimba udinga amavithamini namaminerali.

Lezi zinyathelo ezilula, kodwa ngempumelelo kakhulu zokuvimbela kungavimbela ngokuphelele ingozi ubulwelwe lapho kukhona ubomvu ezinsinini, futhi silondoloze impilo umlomo namazinyo.