Strephopodia: izimbangela kanye ukuhluka, ukwelashwa

Izinyawo zethu - kuba umzimba ukuthi wenza umsebenzi omkhulu nsuku zonke, ibhekene umthwalo omkhulu futhi akusho ukuheha ngokungadingekile umnikazi. Kodwa uma izinyawo uqale ukulimaza futhi babe sikhubazekile, ke ehlupheka umzimba wonke, ngoba kulesi simo, a abazifaka kuletha ukungakhululeki. Ngaphezu kwalokho, unyawo sengozini kuholele ukwephula ukuma nezinkinga emuva ngenxa okungafanele umthwalo wokusabalalisa ku yomgogodla. Ezimweni zanamuhla kukhona lenqwaba ezahlukene unyawo sengozini. Funda kabanzi ngalesi sifo njengoba equinovarus deformity, unyawo noma ihhashi, kuzosiza i-athikili yethu.

Yini uhlobo

Ubizwa ngokuthi isifo libhekene isimo sokugembula kwemisipha noma ithambo, lapho unyawo lomuntu phambili arched kakhulu, enikeza umbono wokuthi abantu bafuna ukuba ame izinzwane.

Kuye kobukhulu strephopodia isifo kungenzeka ucishe evelele. Ezimweni omnene, lo ukusonteka kungenziwa ebonakaliswa ukuhamba ngokweqile ngemilenze yomuntu kalula donsa Sock nasemlenzeni ekhululekile uhlala ukwenza into enjalo.

isifo esinzima kakhulu kuholela isikhundla njalo enwetshiwe senyawo, kusuka kube nzima kakhulu ukubeka unyawo perpendicular futhi, ngakho-ke, ngaphandle ukuthi kungenzeka ukuba uhambe ngendlela evamile. Ngenxa yokufana nalowo-iphuzu ukwesekwa uhlobo ezifana ne inselo ihhashi, lesi sifo wathola igama ezidumile "unyawo zehhashi." Photo libonisa ukubukeka ngezinyawo kule isifo.

Lokho kuholela ukuthuthukiswa lesi sifo

ukusonteka enjalo ingaba nomthelela ekutheni umuntu kumbe inyawo ezimbili ngesikhathi esisodwa. Lesi sifo angathengwa, wathola ngenxa yokulimala noma isifo concomitant noma azalwa naso, ikakhulukazi uma umndeni nezihlobo kwathiwa unesifo "ihhashi unyawo". Izimbangela lesi sifo zihlukaniswe amaqembu ezimbili eziyinhloko:

• inkinga kwemisipha;
• izinkinga umnkantsha.

Esimweni sokuqala umthombo ukusonteka kuba ngokweqile ithole esishubile futhi Achilles umsipha. Leli qembu imisipha njengoba "idonsa" umlenze phezu ngemuva emlenzeni futhi kwehlisa uzwane phansi.

Strephopodia umuntu angagcina ngenxa ukuhlinzwa noma ukulimala, uma iqembu imisipha umlenze ilimele futhi ayikwazi ukufeza umsebenzi walo.

Uma kukhona inkinga ku engxenyeni wethambo, isimo kungase nzima khona kuwuphawu lwesimila noma ukuvuvukala emalungeni onyaweni. Kulokhu, isimila noma ngokuhlanganyela lakhulisiwe deforms ke redistributes umthwalo phezu iminwe, lapho kwakhiwa futhi ihhashi unyawo syndrome.

Yini engabangela ukuthuthukiswa uhlobo

Kunezici eziningana angaholela ekuthuthukisweni izifo kuchaziwe. Phakathi lezi zazi zithola ayinhloko:

• yofuzo. Ukuba khona emkhayeni ngokuthi izinkinga ngezinye izikhathi kwandisa ingozi yokuba egunjini lokuhlolwa kwezifo.
• izifo kwemizwa. Ngeziphambeko isimiso sezinzwa kuholele ukuqina amaqembu athile kwemisipha. Ngokuvamile kungenxa lokhu ingane isizathu strephopodia.
• ukuhlinzwa Trauma ezinyaweni nasezinzwaneni shins. Kulokhu, awokuthi ukulimala imisipha ithole, okwaphumela kungenzeka ukwakheka isibanda izicubu kubo kanye ngokweqile imisipha ukungezwani.
• Njalo egqoke izicathulo sesithende esiphezulu. nezicathulo ezinjalo ngokuqinisekile enhle, kodwa isikhundla ngezinyawo High Heels kuholela ukugcizelela futhi ukunciphisa ithole kwemisipha. Uma unyawo luthi: isebujameni isikhathi eside, kukhona imisipha yoma, okuholela awokuthi angagcina strephopodia.

Sifo stop ukusonteka

Kuchazwe izinkinga ohilelekile ekwelashweni of onguchwepheshe ewumngcingo ngokuthi Udokotela Wezinyawo. Uma ungakwazi ukuthola yona ukuthi udokotela bakwazi ukufunda udokotela wezinyawo.

Ukuze uqinisekise sitholakele "ihhashi unyawo", uchwepheshe uqhuba kuhlolwe ngamehlo futhi esabela ucwaningo oludingekayo.

On luhlolo ezibukwayo udokotela ucubungula degree of uhlobo: angakwazi ukucela isiguli ukuhambisa ngonyawo lwakhe, ekhuluma wenze motion isiyingi ngimi futhi sihlezi khona, lapho umlenze uzimisele at kwedolo. Ngakho, kungenzeka ukubona ngasiphi ezingeni isiguli angamvusa nonyawo lwakho maqondana isithende.

Futhi onguchwepheshe angakwazi ukuhlola amandla kwemisipha iqakala; ngokuba wenza ngazo phansi izinzwane lesiguli kanye ucela ukuba amnike ukumelana. Lezi manipulations elula kungacacisa ukuthi uphethwe kanye nobungako ukuqhubekela phambili kwesifo.

Ukuze lokhu ngoba uyayazi imbangela zokuhlola ezasungulwa Ukuhlolwa okubonakalayo isiguli, ezifana luhlolo ezengeziwe tingafundziswa njengoba-X-ray kanye MRI, futhi lapho ibekwe a esichazayo ukuxilongwa "strephopodia". Ukwelashwa uchwepheshe ukhetha, kuye ngokuthi imbangela nobukhali sifo.

Izikhombisi-main yokwelashwa

Izinyawo deformity kunzima ukuyelapha. Kubaluleke kakhulu iyona ngesikhathi esifanele ukwelashwa izeluleko kusuka onguchwepheshe. Isigaba ngaphambili kungaba lapho ixhumana kakhulu lesi sifo, ephumelela kakhudlwana ukuphathwa izobanjelwa. Kuhlanganisa izindawo ezithile ezingukhiye:

1. ukwelashwa. It ihlose ukususa yisishiso emalungeni nemisipha, kanye nokukhishwa excitability ngokweqile kwalapho, okuholela imisipha ukuqina.
2. Physiotherapy. Kuhlanganisa ekukhishweni uhla umzimba zokwelapha kanye prophylactic, kanye unyawo massage , noma (uma kunesidingo) ka bonke ubuso imilenze.
3. Ukusetshenziswa correctors wamathambo. Lo mzila kwelashwa nsuku zonke ukusetshenziswa Linings zokulungisa, lwaleli izisekelo, insoles, kanye nezicathulo ezikhethekile.
4. ukwelashwa Steel. Lokhu yisihumusho se-okwedlulele ekwelapheni, okuyinto sisetshenziswa nge akunamthelela ezinye izindlela.

Alternative zokwelapha

Strephopodia nzima kakhulu ukulungiswa. Kulokhu, lesi sifo ngokuvamile esithinta izingane abanale system zemisipha is nje siyaqoqwa, ngenxa yalokho okwenzeka ukucindezeleka owengeziwe.

Wazibonakalisa kakhulu indlela ehlukile ukuze kwelashwe ukusonteka enjalo ibizwa ngokuthi yi-Ponseti. Ibonisa kahle eliphezulu, ikakhulukazi uma kusetshenziswa izingane nentsha.

Le nqubo ihilela ukusetshenziswa usimende ukhonkolo, okuyinto ngaphezulu ngendlela ethile. Ngemva kwesikhathi esithile ibhandishi sashintsha, futhi ishintsha futhi isikhundla ngezinyawo, okuyinto ke elungisa. Kushintshana ukhonkolo scheme, akhiwa isiguli ngabanye, kungenzeka ukuba sifinyelele imiphumela emihle kakhulu esikhathini esifushane yesikhathi.

Izindlela of imithi yendabuko

Inani elikhulu of imithi yendabuko inganikeza ikhambi zonke Ihlahlubo isikhathi. Strephopodia - iyathinteka.

Lezi izinkinga ekhaya abelaphi anikele decoction uswidi amakhambi, udaka emathileyi kanye kokucindezelwa, kanye hydrogen sulfide nokugeza. Kodwa endabeni ka-unyawo sengozini, imithi yendabuko ungakwazi kuphela ubuhlungu. Ikhambi nalo ngeke isebenze - inkinga itholakala imisipha namathambo, okuyinto kudingeka umsebenzi nsuku zonke futhi ngokucophelela, futhi azisebenzi kubo licindezele.

Ingozi ukusetshenziswa lezo zimali, ngaphezu kwakho konke, ku nokulahlekelwa isikhathi: esikhundleni sokuzama emathileyi kanye namakhambi ukubuyisela unyawo lwakho ngendlela ejwayelekile, kunesidingo esiphuthumayo ukusebenzisa kuchwepheshe ukuze massage futhi Physiotherapy.

Uma kukhona izimpawu ihhashi noma ezinye sengozini ngezinyawo - self-ukuphulukiswa futhi abantu imithi, akudingekile ukuba sithembele, kudingeka libheke onguchwepheshe.

Ingabe ikhona yesondlo ukuze uvikeleke?

Ukuze izinyawo enempilo, ubukeke kahle futhi uzizwe okuhle, udinga alandele imithetho ethile:

• Gqoka izicathulo ukhululekile nge isithende ongaphakeme.
• Sebenzisa orthotics noma lwaleli izisekelo.
• Daily ukwenza umzimba ezilula ukuze uqinise igobela ezinyaweni nasemaqakaleni imisipha. Ahamba izinzwani kanye izithende, ohlangothini kwangaphakathi kanye elingaphandle ngezinyawo, edonsa Sock ngokwakhe ngakulona, Ukujikeleza oyisiyingi esingamakhilomitha onyaweni.

Izinyathelo ezinjalo ngeke kuphela ukugcina impilo unyawo echazwe ezingeni eliphezulu, kodwa futhi ngesikhathi ukuze ubone izimpawu zokuqala izinkinga. Uma uhlangabezana nobunzima kuqala ukuqaliswa umsebenzi okubuyisela - ke kuba yisikhathi ukuvakashela udokotela wezinyawo noma podiatry.

imilenze impilo State nezinyawo ayikwazi phansi, ngoba zonke izinsuku bona athwale umthwalo ngaphezulu kancane ukuhamba kwethu. Ukulondoloza impilo yabo zonke izinsuku ngosizo Izicathulo kanti ezinye umzimba ezilula ungagwema zamagciwane ezihlukahlukene hhayi kuphela izinyawo nasemlenzeni amalunga kuphela kodwa ikholomu umgogodla. Lokhu kuzokuvumela ukuba abe enempilo, imilenze amahle ukuma amahle.