Pecans

Pecans ezweni lethu likhula futhi ke mhlawumbe kubhekwe angavamile. Kodwa North baseMelika bakubheka ingxenye ebalulekile imikhiqizo ukudla. Izidlo uzilungiselele nabo ngazo zonke ekhaya, hhayi kuphela ngesikhathi samaholidi, kodwa futhi phakathi kwesonto.

Ngisho nangaphambi kokuba uColumbus ethola amazwe aseMelika, abantu bomdabu yaleli zwekazi cabanga yamantongomane yayo ukuthi akekho kuyinto ukudla okuyisisekelo, okuyinto, ngokungafani inyama kwaba njalo esandleni futhi cishe ichithekile. Futhi uma ukuzingela akuyona njalo yaphela ngempumelelo, lesi sithelo kwaba njalo kungenzeka ukuba abuthe futhi ngisho isitoko kubo kusasa: amagobolondo njengoba iphasela yemvelo uphawu, ivikela okuqukethwe engaphakathi izinambuzane.

Futhi lapho amaNdiya uqede ukudla kuvelaphi ukusiza pecans: ingakhishwa ngokuphepha umklomelo noma yimuphi umkhiqizo ukudla.

AboMdabu base-Australia ungazami ukuzalela kulesi sithelo: emhlabeni emizaneni yabo ngempela utshalwe ziyadliwa zeminqumo.

Pecans, ngokungafani nezinye kumakhophi alo, ngokushesha othela isithelo: iminyaka eyisikhombisa nje kamuva, amaNdiya abawenzayo kakade ukuthi ukukhethwa zezinhlobo engcono abanale core ngaphezulu neziqhumane ohlabayo.

Lokhu Isithelo exotic has ukuba izakhi eyanele namandla ubisi eziwusizo kakhulu okuyinto etholwe trituration we nuclei esigqulweni futhi ukuxuba ingxube okuholela ngamanzi. AmaNdiya zabantwana bakwa ithenda webele mass wapha, abagulayo, abantu abadala kanye abasha. Kuyinto Ngokombono wabo, ukusiza laba bantu alulame, kodwa umzimba ezikhulayo - sikhule futhi sithole amandla.

isakhiwo esinjalo yalesi nut kungaba Ukugunda kakhulu nabalandeli kwethu ngendlela enempilo zokuphila, kodwa-ke ngeshwa ... pecans singazi sikhule, futhi isidingo sobisi izithelo fresh.

Ngokubukeka kufana zomnqumo. Kuyinto akukho ngozi libizwa ngokuthi "omnqumo nut", kodwa ifomu ukuhlanzwa, kuba njenge-ziyadliwa bendabuko. He is ifomu efanayo "convolutions nobuchopho", kodwa ukunambitha yamantongomane ethambile kakhulu, tastier futhi ithenda xaxa.

Omunye umehluko ukuthi kule izithelo kungekho ngodonga, okuyinto kusiza kakhulu ekuhlungeni.

Yamantongomane iqukethe esiningi izakhi mkhondo - magnesium, i-potassium, i-phosphorus, i-zinc, amavithamini, ezifana A, E noB Lezi amavithamini okunenzuzo ukuba amehlo, imithambo yegazi, ukunciphisa cholesterol okuqukethwe, njll Lokhu nut iqukethe version okhethekile vitamin E, lokunqoba izinqubo ukuvuvukala emzimbeni.

Ngaphezu kwalokho, yamantongomane Kusizuzisa phezu potency zabantu, kwandisa izinga kwe-testosterone.

Ucwaningo lubonisa ukuthi ukusetshenziswa evamile ye pecans kunciphisa amathuba izifo ezifana isifo sokuqina kwemithambo yegazi, sokuntuleka kwegazi kanye amavithamini, futhi izazi zikholelwa ukuthi lezi zithelo abacebile kakhulu unsaturated okunamafutha acid kanye amafutha siyazuzisa futhi ngakho-ke kungaba isisekelo ekudleni. Phela, ngisho inombolo encane kubo Ungashintshanisa ingxenye umuntu ngokwanele agcwele ekudleni nsuku

Pecans kabanzi ukupheka. Latin cuisine waseMelika usebenzisa lezi nati e izitsha zabo kazwelonke afana omisiwe eluhlaza, ngisho ethosiwe, uzengeze wabhaka izimpahla, ezihlukahlukene izitsha, kanye ngiphikelela liqueurs lazo eliphakeme.

Iphinathibhatha yamantongomane ekahle izitsha ezenziwe kusukela irayisi kanye isikhunta, kanye ngokugcwalisa salads ehlukahlukene. ukunambitheka kwalo iya kahle ushizi, inhlanzi, ikakhulukazi trout futhi izinkukhu inyama. E-US, kungekho isidlo esikhulu umuntu labetibambile ngaphandle yamantongomane pie.

Futhi uma ugaye ubhontshisi ikhofi kanye nezithelo eziyikhethelo yalesi nut emangalisayo, bese uthola isiphuzo nge ukunambitheka engavamile futhi original.

Namuhla isisezweni kakade kwezinye izindawo eCrimea, Central Asia ne eCaucasus etshalwa yamantongomane isihlahla, okuphakama kwawo ngezinye izikhathi sifinyelela amamitha angu-40, kanti ukuvuna - okuyingxenye eyodwa kwezine yenani ton.