UbuhleUkunakekelwa kwesikhumba

Painting izikhwama ku izihlathi: kanjani ukuqeda ngokusebenzisa umsebenzi

Izikhwama ngaphansi amehlo avele ngenxa yokukhathala? Mhlawumbe uphuza amanzi amaningi noma cha ngokwanele, uhlushwa isisindo okweqile noma edema? Lezi zici njalo kungaholela ukuvela Umdwebo izikhwama ngaphansi kwamehlo.

Lona main, kodwa hhayi zonke izimbangela yenkinga ezifana imidwebo izikhwama phezu izihlathi. Indlela ukuqeda lesi sici, akubona bonke uyazi. Ngaphezu kwalokho, isimo sibe sibi isimo umoya omubi futhi ngendlela engafanele zokuphila.

Kungani ngiba Umdwebo izikhwama

Izehlo yenkinga ezifana imidwebo izikhwama phezu izihlathi, wadalula abesifazane baye wangenela age umkhawulo tridtsaletny, kodwa kukhona izimo lapho ukuvuvukala uvele ekuqaleni kakhulu.

Le nkinga akaphelelwa ngokuhlathulula ukusebenza kwawo kuze kube namuhla abakwazi ishiwo izindaba eziphathelene nenqubo obumba, kwezinye abesifazane ngenxa yofuzo kuphakama Umdwebo izikhwama phezu izihlathi. Indlela ukuqeda lokhu kungenzeka, ososayensi alazi.

Kodwa abantu abaningi unenkinga yegilo ukusebenza kahle. Kwezinye izimo, sufa (imidwebo izikhwama) ubangelwa ukuchayeka ngokweqile UV imisebe esikhumbeni, ikakhulukazi phambi endaweni - ingxenye nangavikelekile umzimba.

Ukuvuvukala ngokuya nokwakheka

Ngaphansi emehlweni umuntu fat umzimba esingunxantathu. Anatomically, indawo yayo lubonakala njengosuku: imfundo, okuyinto phakathi ijwabu leso engezansi bese cheekbones, ezifanayo ukuze ukuvuvukala - uhlobo ahlula. Ukwahlukanisa lihlukaniswe lipid ungqimba ku tincenye letimbili: engxenyeni engenhla babexhumana esikhwameni upende phansi ixhunywe nge amanoni izihlathi. Ngakho kukhona izikhwama kapende phezu izihlathi. Izithombe abesifazane nale nkinga ukukhombisa ukuthi izikhwama zibukeke engeza 5-10 kweminyaka.

Ochwepheshe bathi adipose ukwahlukanisa - noma oluzinze isakhiwo isithiyo uyavikeleka kusiza ekuqongeleleni izicubu edema kanye elithwala umoya-mpilo zone esiseceleni edema ukumelana ezingeke ekugcineni "zisakaze '.

Lapho isikhumba ngeminyaka noma ezinye izizathu, ulahlekelwa kuyaqina, izindonga buthaka futhi kunciphisa ivolumu amanoni Malar, pad amafutha umba phansi engxenyeni Nasolabial ebusweni. Lokhu kuphumela ushona emphethweni Nasolabial , ukuyohlala izihlathi kanye nokulahlekelwa uhlaka ecacile izihlathi.

ukuhlola

Ukuvuvukala amehlo futhi cheekbones - material zokuxilonga ukwenziwa uphethwe okuthembekile. Uma singeke sikhulume isikhumba izinguquko ezihlobene nokukhula, izikhwama Umdwebo izihlathi zingavela ngenxa yezinkinga yomgogodla, esingamahlalakhona emithambo yegazi noma efanele we indlala yegilo. Ngaphezu kwalokho, ngenxa yokwehluleka hormone e abesifazane futhi avele Umdwebo izikhwama phezu izihlathi. Izimbangela zezinkinga kungaba ahlukahlukene.

Ukuxilongwa kuhilela luhlolo sobuso lesiguli, yokubuyiswa kuvivinywa. Kwaze kwaba yilapho sebeshiye ekuboneni izimbangela esiqondile udokotela naznachet ukwelashwa ezidingekayo, massage, umsebenzi.

Ukususa amasaka phezu izihlathi: Phansi nge eyeqisayo

Ngokungangabazeki, uma owesifazane enezinwele inkinga enjalo kwenzeka, kucatshangwa ukuthi okuba yingozi umzimba sintula amavithamini, ukuphumula. Yiqiniso, ukunakekelwa kuyingxenye ebalulekile yokubukeka ezinhle. udinga ukuthola ngokwanele, aphuze kancane uketshezi, ngaphandle kuphela amanzi avamile, ungahlukumezi utshwala balandele yokudla. Kodwa ngisho Kulokhu has umehluko wemisindo nemiqondo yamagama yayo.

Sufa kuzonyamalala zonke lezi imisebenzi. Kubalulekile ukukhumbula ukuthi lo mdwebo izikhwama - hernia zygomatic, okuyinto nayo yonke le mpophoma ephansi njalo ngonyaka. Ayikho ephakamisa ukhilimu yesimanje akakwazi ukusebenza isimangaliso, ngisho Ukuyekwa oluphelele ukudla eziyingozi kanye imikhuba ngeke kusize ukuxazulula ngokuphelele le nkinga, njengoba izikhwama Umdwebo izihlathi. Indlela ukuqeda lokhu yobuhle sishayo awazi ngisho nososayensi kanye cosmetologists.

Kodwa ningesabi. izikhwama Malar aziwa eziningi mathupha. Futhi kukhona amasu kanye amathuluzi angakusiza ukuba bushelelezi isici alithandeki ebusweni.

Ukwelashwa Popular

Ukuvela yokudweba cheekbones iyisiginali abesifazane ukuthi cosmetologist isidingo iseluleko ngokushesha. Bagijima ukuzohlola onguchwepheshe ithemba lokuthi beautician ngesikhathi lemfisha abasindise kusuka sufov usebenzisa fillers noma ukwelashwa okukhethekile. Kodwa kuyafaneleka ukuthi izinqubo yezimonyo in kanye amakhambi ayisuse inkinga unaphakade. Ngakho indlela ukususa izikhwama Umdwebo izihlathi kungenzeki ngokuphelele.

Ngakho, uma kungekho nomuzwa okhilimu kanye nomphumela ephakamisa ke ukuhlinzwa kuzosiza, ngoba ukuvuvukala iyabonakala, futhi kunzima ukuba uphawule. Ngokubukeka, umuntu uba omdala kunawe ukuthi uyabazisa abesifazane mkhuba ezingemnandi eminyakeni embalwa.

iso massage

Uma ungeyena ukuhamba ngaphansi ummese udokotela ohlinzayo, ungakwazi ukuziqhakambisa massage ekhethekile. Kusukela Umdwebo izikhwama phezu izihlathi, yena Yiqiniso, asikho ukuletha, kodwa kuyosisiza ukuba bushelelezi yokuphambana alithandeki. Ukuze uhlikihla ungakwazi ngumnikazi ekhaya. Inqubo ejwayelekile ifaniswa nezimbewu amanzi lymph, kwenziwe beauty salon. Kufanele wenze kube umthetho ukumbhucunga nsuku zonke, bese izikhwama uzobe eshelelayo phezu kwamehlo.

Ukuze uqale, sicela kube ukhilimu endaweni iso.

  1. ukwelashwa Massage iqala isicelo se ayisikhilimu ekhethekile. Massage wenziwa kuphela kalula kancane.
  2. Kudingeka ukuthi uqale ngokushaya massage esikhumbeni azungeze amehlo futhi izihlathi. Kusukela ekhoneni engaphakathi ukuqhutshwa ukuze ekhoneni elingaphandle iso.
  3. On the ephansi ijwabu leso futhi esihlathini amathambo ukunyakaza aphindaphindwe kabili, kuze kube yileso sikhathi, kuze ukhilimu is angena isikhumba.

Gymnastics komuntu

Ngaphezu kwalokho, kukhona umzimba yokudweba izikhwama ezihlathini futhi ngaphansi kwamehlo. Ukwenza umzimba kungaba ekhaya nganoma isiphi isikhathi sosuku.

Umzimba for ebusweni - inqubo ngempumelelo esisiza imibimbi bushelelezi futhi sufa. Kubalulekile ukwazi ukuthi umphumela uyoboniswa kuphela kwi yokuzijwayeza nsuku zonke.

Yiziphi izinzuzo zokuvivinya umzimba, ubuza. Impendulo ilula: iso futhi imisipha yobuso ngokuvamile ngasebenzi, bona zaba ayimbijana ukucindezeleka. Ukuze kuqiniswe imisipha kudingeka umsebenzi, umsebenzi kuyothuthuka lymph ukugeleza, ngakho izikhwama yokudweba kuyoba obunganakekile.

Ukuzivocavoca yokudweba izikhwama:

  1. Zazhmurte kakhulu imizuzwana embalwa, bese Vula amehlo akho wonke. Engingakusho nje 10 ezinikezwa.
  2. nkomba ibhanyabhanyaza Rapid ngeminithi elilodwa kuyasiza ukuqinisa imisipha yobuso.
  3. Umsebenzi ukuthi wenziwa abadlali nsuku zonke, ngempumelelo yokudweba ku izikhwama. Kuyadingeka ukuba zicule incwadi "o" imizuzwana embalwa bese uphinda izinkathi 10.

4. Songa izindebe "duck" bese udonsa phambili amasekhondi angu-5, wamomotheka wabe ngobubanzi.

Qeqesha ukukhanya okwanele, nikwazi ukuthwala kuphi.

Indlela eqotho

Ngokuphelele balahle sufov akunakwenzeka, kodwa ungenza kubo obunganakekile. Ulwazi olungenhla wanikwa ukuthi kungani kukhona izikhwama kapende phezu izihlathi, kanjani ukuqeda, imibono lochwepheshe ngalenkinga. Abesifazane abakghona ukulolonga sufa baphikisa ngokuthi yi yimihlangano indlela edidiyelayo yokuxazulula le nkinga:

  1. ukusebenza okuyimpoqo nsuku zonke umzimba ngoba ubuso.
  2. massage njalo endaweni iso, kuthuthukisa kwegazi futhi evimbela ekuqongeleleni uketshezi.
  3. Ukusebenzisa okhilimu ekhethekile ngesikhathi exacerbation.
  4. Ukuphuza umbuso, ukunciphisa ukuba inani eliphansi utshwala idliwe.
  5. Ukusetshenziswa yokuvula amakhala, okhilimu nama-gel.

Ukusebenza kanzima kanye umsebenzi wena uyokwenza umphumela omuhle. Ngaphezu kwalokho, suschestvut esinye isimiso esibalulekile ekubhekaneni upende evuvukala izihlathi - smile kaningi, ngoba kubangela imisipha ukuba ukumamatheka esishubile.

zokuvimbela

Lapho yofuzo ukuvela a izikhwama Umdwebo ngakulahla nganoma iyiphi indlela kwesokunxele kwabesifazane lungisani le nkinga. Kulesi simo kubalulekile excel ngazo zonke izindlela futhi asebenzise eziningi izimonyo ukufihla icala.

Umthetho wokuqala nokuvinjelwa sufov - facials nsuku zonke, futhi ngokushesha ngcono. izinqubo Ukunakekela lokucabanga kusihlwa ubuso ukuhlanzwa, ukhilimu amafutha, ezihlotshaniswa nokusetshenziswa kwezimonyo ubudala, umsoco nokulawula isisindo.

kuzuba ezinesisindo kungabonakala abesifazane abenza kokuzama imizimba yabo ezihlukahlukene-kilojoule amaningi ukudla kanye nendlala. Setha kabusha futhi kwesisindo kuyosishintsha esisuka kwesikhumba. Lokhu kungenxa yokuthi isisindo yamahhashi ziphazamiseke umzimba kuholela isikhumba ukusonteka ngisho ezingeni ngokomzimba.

Ukusebenzisa kahle ukunakekela imithombo, kuhambisana Ukudla nemithi ngayo ekulondolozeni ubuhle kanye ngobusha sobuso bakho iminyaka eminingi ezayo.

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