Ngokwazi izinwele ikhula ngenyanga futhi izinyanga 3?

Izinwele eyenza owesifazane ikhange nakakhulu, ikakhulukazi impilo ende futhi ekhazimulayo. Amantombazane amaningi baphupha inqwaba Chic ekhanda lakhe, kodwa ambalwa ubazise indlela ukubona izinwele sikhule inyanga ukuthi nakulesi senzakalo ukukhuluma ochwepheshe trichologist.

izinga lokukhula

Letinemakhono ubuciko, odokotela trichologist, okwase kuyisikhathi eside kwaziwa ukuthi izinwele kakhulu ikhula enyangeni edlule. Usuku esimaphakathi uyakwazi ukwandisa ubude balo ngu 0.3-0.35 mm. Manje ungakwazi ukubala:

• ngelanga - kuze kufinyelele 0,35 mm;
• ngesonto - ukuze 2.5 mm;
• ngenyanga --10 mm.

Lokhu value isilinganiso, futhi ochwepheshe bathi wonke umuntu ingahluka. Okuningi kuxhomeke isimo sokuqala izinwele, ufuzo ezinhle, yebo, ukunakekelwa kahle kubo.

Ukucacisa inombolo

Njalo izinwele ekhanda lomuntu egcina izigaba eziningana ukuthuthukiswa, bese uwela, futhi bukhule endaweni yayo. Ukuze uthole ukuthi singakanani izinwele entsha likhula ngenyanga, sibheke lezi izigaba kabanzi:

1. kumiswa entsha izinwele follicle is kule nkathi - Anagen. Lesi sigaba ihlala iminyaka ecishe ibe mibili. Indlela elula ukuhlola inqubo isibonelo izingane. Izinwele ekhanda esezele cishe zabo zingekho nhlobo, futhi omama abaningi bakhathazekile ngakho. Kodwa ngemva kweminyaka 1.5-2 ingane phezulu embozwe ikhanda enhle uboya obenza likhula ngokushesha.
2. Catagen - lena isigaba izinwele zikhula zibheke ngakhona ukuphela noma umngcele, lapho unganyakazi noma ukuqedela ukukhula kwabo (anagen). Iyona emfushane futhi ihlala kungakapheli amaviki ezingaphezu kuka 2-3.
3. Telogen - yahlukaniswa ngezigaba ekuseni khulu, ngemuva kwesikhathi. Ngasekuqaleni kuka-zihlanganisa kokumisa izinwele zikhula zibheke ngakhona uma sifinyelela ubude ethile, bese akafuni ukukhula. Esigabeni ngasekupheleni uqala yemvelo nezinwele, okuyinto esikhundleni esisha, futhi futhi kufika esigabeni anagen.

Izazi zilinganisela ukuthi ngokuhamba ukuphila kwabantu nolulodwa unwele follicle ongavuselelwa kuze kube izikhathi ezingu-20 noma ngisho nangokwengeziwe. Bala malini izinwele ikhula ekhanda inyanga yonke, kuyoba nzima, kodwa ukwazi ukuthi zingaki wabo awe ngosuku, bese ulandela le nqubo, kufanele njalo intombazane.

Ukufunda ukunakekela izinwele zakho

Kuyinsakavukela bungukulahleka sangemihla se izinwele 100. Ngakho-ke, ngemva ecwaninga nsuku zonke kufanele sinake kwabo shayela futhi zibukeke ukunquma inani izinwele kuso. Uma kuyinto encane futhi njalo, akukho okumele ukhathazeke ngakho, kodwa lapho eningi izinwele futhi lesi simo kuba ehlelekile, kubalulekile ukuth ukukhulisa i-alamu. Alopecia noma ebonisa ukuthi awuphilile engqondweni nezinwele - ke kuyisifo esingathí sina esingase okudinga Uchwepheshe izeluleko trichologist.

Uma kungenzeka ifa impandla ayitholakali, lo kuyoke kumile izinwele kukho konke ukuphila, kodwa kufanele kukhunjulwe ukuthi eminyakeni edlule, ukukhiqizwa izinto eziwusizo emzimbeni kubambezela kakhulu. Ngaphandle izinwele ukunakekelwa efanele ngokushesha ulahlekelwe ukubukeka kwabo shiny, babe ziyaqothuka, zomile, ezomile nokunye ohlabayo.

izici zofuzo

Ngokwazi izinwele ikhula ngenyanga, ixhomeke yofuzo lomuntu. Uma abazali abathwali izinwele Chic, Ngakho-ke, izingane zabo ziyafana, futhi aba amaSheshi, ne nezici ezithile ukuze impandla nesimo ukwenza okuthile kuyoba nzima.

Okuningi kuxhomeke kumuntu futhi phezu uhlanga. BaseYurophu engenamsebenzi ancintisane abamele uhlanga Mongoloid. Thina Asians izinwele uyohlale mkhulu, kunamandla futhi isikhathi eside. Ngaphezu kwalokho, ukukhula izinwele kunomthelela oqonde ngqo:

• umsebenzi nezindlala adrenal;
• yegilo;
• pituitary.

The ukuguquguquka kancane ngemuva kwama-hormone naso singaholela ukuphazamiseka ukukhula kwabo. Yingakho ngesikhathi ekhulelwe noma ngenkathi nabancelisayo sivame ukuba kukhuphuke nezinwele. Nge isimo esifanayo ezibhekene nabesifazane ukuya esikhathini. Konke lokhu kubangelwa kuphela isimo esithile amazinga ama-hormone, kodwa hhayi ukudla ezimbi noma khona kwezinso e empilweni yomuntu.

ukunakekelwa kwesokudla

Indlela amasentimitha eziningi izinwele ikhula ngenyanga, hhayi kunzima ukubala, kubalulekile ukuphawula ezicini eziningana obhekene nale nqubo. Lezi zihlanganisa:

• isikhathi sonyaka;
• ufuzo;
• mbuzeni
• umsoco;
• sezulu.

Isikhathi ezishisa izinwele luyokhula ngokushesha (ehlobo futhi entwasahlobo ka lokukhula kwabo ngenhla 20%). Konke kuncike ukugeleza kwegazi, okwandisa zonke izakhamzimba ezidingekayo efudumele futhi enikeziwe kahle ama. Ngo kubanda, izinwele ukukhula siyehla ngokuphawulekayo.

Kanjani ukusheshisa izinwele zikhula zibheke ngakhona

Isikhathi esining impela, abakhiqizi kwemikhiqizo izinwele ukunakekelwa kukhona onentshisekelo amacebo okuthengisa ongawacabanga - azithembisayo kumakhasimende ukusheshisa izinwele zikhula zibheke ngakhona ngemva kokusebenzisa imali yabo. Trichology kungase kutholakale ukuba ngingehlelwa nangeyodwa kulezi imoto kungasizi ukwandisa ubude izinwele, njengoba umsebenzi walo oqondile futhi yedwa - zokuhlanjululwa kwabo.

Ngokwazi izinwele ikhula enyangeni edlule, nesithakazelo ngokwengeziwe ogogo bethu. Ngenxa yale njongo, baye basebenzisa ngempumelelo imaski zemvelo. I izinto eziqukethwe kubo, obulimaza isikhumba sasekhanda futhi abangele okukhulu igazi ligeleze follicle izinwele. Ukuze umphumela kwaba esiphezulu, kunconywa ukuthi izinwele ikhava ifilimu enamanzi nethawula ezinhle efudumele Fluffy. Imikhiqizo eliphumelela kakhulu ngokushesha izinwele zikhula zibheke ngakhona:

• nesinamoni;
• lwesinaphi;
• ginger;
• Tincture upelepele obomvu.

Ngokwazi izinwele likhula ngenyanga, futhi kuncike ibhalansi amaminerali namavithamini futhi emzimbeni wethu. On the yangaphandle izinwele ingqondo ungakwazi masinyane ukunquma lokho abakudingayo, futhi ulungise ibhalansi:

• kwesigaba nokukhumuzeka, ikakhulukazi amathiphu - kuyinto kusobala ukuthi kwakungahlosiwe ngamavithamini A, B, C;
• kungekho isicwebezelisi - entula amino acid, i-magnesium, selenium, zinc, amavithamini B, E no-D;
• ukukhula kancane - engeza yi-keratin, zinc, i-chromium, i-iodine ne-calcium, i-silicon.

Ngokuvamile, amavithamini namaminerali, ngcono. Pharmacy, sebekulungele ukhetho olukhulu. Kukhona izakhiwo multivitamin namavithamini ketshezi amaphilisi ezingaba ukungezwa ozithandayo izinwele imaski yakho.

ezintweni ezingezinhle

Sithole ukuthi kanjani izinwele kakhulu ukhula - izinyanga 3, ungabuka izinwele zakho nokukhula kwayo. izinwele Good enempilo ngalesi sikhathi kulindeleke ukuthi ukhule ngamaphesenti 3-4 cm. Ngaleso yi omubi kufanele ucabange nomthelela ongemuhle izici izinwele zikhula zibheke ngakhona. Lezi zihlanganisa:

• Yonke imikhiqizo isitayela - ziqukethe polymer, lokunameka izinwele, abenze enempilo ngaphezulu ukubukeka, kodwa ekuvaleni izikali.
• zezinwele Too unganyakazi - gum futhi izinwele omfisha, izinwele imithi, konakalisa isakhiwo sabo. Kufanele nje soft futhi zikhululekile.
• Umbala, perming - ukuthi ungeke wakusho esiyingcweti izinwele nokucwala, futhi lezi zinhlelo uyohlale ibe yingozi kakhulu izinwele, uma kungenzeka, kungcono uyozinikela ngokuphelele noma ukusebenzisa ongakhetha kuphela ungahawukelanga.
• Ukucindezeleka - imbangela ebaluleke kakhulu okungazelelwe nezinwele inqwaba. Ukukhathazeka, efana umkhuba othile omubi nicotine kuholela vasoconstriction futhi kungabi nekudla lokondla umtimba yoboya, umphumela kuba i ukubukeka okungenamsoco, ukukhula kancane kanye ukungabikho isicwebezelisi.