Ngoba kuyini ekhaleni njalo stuffy?

Izikhalazo ukuthi kukhona njalo ekhaleni stuffy, ungezwa kaningi. Ngokuvamile, lokhu ukuzwa kubangelwa umkhuhlane, okubonakala e inqubo yokuthuthukisa amakhono umkhuhlane. Kodwa uma isikhathi eside lokhu uphawu iqhubeka ke, kunezinye izizathu ezichaza ukuthi kungani njalo stuffy ekhaleni, isibonelo, adenoids lakhulisiwe, isimila ekwakhekeni, izinto ezincane angaphandle, microflora eziphukile.

Umuntu angathola i-uhlushwa yokuthi ekhaleni njalo stuffy emva ukulimala. Empeleni le nkinga efanayo ezibhekene abasubathi, njengoba ngesikhathi umsebenzi basengozini kakhudlwana ekulimaleni. Kodwa ukulimala ekhaleni kungenzeka kunoma ubani, ngoba ukuphila ngokugcwele izenzakalo ezingalindelekile. I lwalugobile kuhlukane odongeni iba isithiyo ukudlula mahhala umoya phakathi ukuhogela futhi exhaling. Lesi simo kungenziwa kuphela ukuxazululwa ngokusebenzisa ukuhlinzwa phezu ukuqondanisa ukwahlukanisa. Okwamanje, le misebenzi yenziwa kaningi, ngakho akukho lutho olubangela ukwesaba.

Ngokuvamile, iziguli ezinemishini acute ukusabela iguliswa bakhononda ngokuthi ekhaleni njalo stuffy. Ngaphezu kwalokhu uphawu zingavela ikhanda elibuhlungu, ezinzima amakhala yisisu, akhalayo. Kanjalo-ke uzwakalise ngokuphelele iguliswa izinto ezahlukene ezifana uthuli noma ingxenye imikhiqizo yezimonyo. Ukulubona zisaqala kungaba sneezing njalo. Ngezikhathi ezithile abandayo asikwazi obubangelwa ukugula noma ezinye ukuphambuka, ukusabela alimaza (noma elibi kakhulu) ketshezi noma abandayo air conditioner.

Okufanele ukwenze uma ikhala njalo stuffy? Okokuqala, isidingo njalo baphathe iduku noma iphepha napkins, ukuze bakwazi ukuhlanza njalo ngalo ingaphakathi acinene. Okwesibili, limi njengomthombo izinqubo isoka Ezikhathini eziningi ungakwazi ukuhlela, isibonelo, ukuthatha okugeza hot noma aphuze itiye herbal. Amakhemini ukunikela anhlobonhlobo izifutho futhi lehla ekhaleni, isibonelo, lokuthola usizo oluyilo ezinkantolo herbal "Pinosol." Kodwa kufanele sikhumbule ukuthi ukuzisebenzisa amasonto engaphezu kwemibili akuyona kufiseleka, njengoba zingakapheleli umlutha.

ukusetshenziswa kwesikhathi eside yimuphi izidakamizwa ukuze akhulule ukuphefumula kunomthelela desiccation mucosa kanye edema ekwakhekeni, ngemva kwalokho isiguli ayisakwazi ukuphefumula. Kule ndaba, uqala ukusebenzisa amathonsi kaningi, okwenza kukhule isimo. Uma ukuvuvukala akusho ukuphatha ukususa imithi ngendlela, khona-ke kuyinto elula inqubo mucosal cauterization noma ukuhlinzwa.

Uma ingane ikhala njalo stuffy, futhi awatholi mpumuzo siyenzeka kungakapheli amasonto amabili, kubalulekile ukubona onguchwepheshe. umzimba wengane usengozini yokuthola ukuvela izinkinga ezifana sinusitis. Udokotela uzokwazi ukuthola imbangela yesimo kweqiniso futhi linqume ukwelashwa afanele ngoba uyayazi imbangela. Ngaphezu kwalokho, non-ukuphefumula ekhaleni njalo e ingane - omunye izimpawu adenoids lakhulisiwe.

Ngokuvamile, isikhalazo ukuthi ekhaleni njalo stuffy, odokotela okwatholakala vasomotor rhinitis. kwaqubuka lesi sifo esanda kutholakala, baphambana imvelo yesimanje (hhayi kuphela). Ngenxa ukungcola eqinile kwemvelo, ekhaleni egijima ngejubane namandla njengoba ezithwalwa ingaphakathi emoyeni nokuhlanzwa. Imiphumela iba yinhlanganisela yokukhandleka Ukuvuleka komlomo imithambo yegazi siyenzeka ukubukeka puffiness.

Njalo ngonyaka ezimpilweni zethu ezandayo amakhemikhali letsintsa ngco inhlalakahle yomuntu kanye nesimo sakhe sempilo. Ukuze ugweme rhinitis ezingamahlala khona Kufanele nifeze izinqubo izifo. Ngokwesibonelo, ukusebenzisa iconsi amafutha namanzi olwandle ezisekelwe noma soft lisiza ekulondolozeni capillary encane nezitsha isesimweni, ekuvimbeleni ukunwetshwa yabo kanye kumiswa edema. Lapho rhinitis iguliswa kubalulekile ukusebenzisa izinyathelo zokunqanda Udokotela awe-aleji kadokotela. Nakekela ekhaleni lakho, ukuze afeze yesondlo nsuku zonke, futhi umphumela ngeke bathathe isikhathi eside.