Kungenzeka kanjani ukuthi ngibe phumuza isikhashana nezikhathi ngaphambi kokuba uqale, nendlela ukubavimba, uma usuqalile kakade?

Empilweni yonke sowesifazane uma kwenzeka izimo ezingalindelekile ezazingenza ngokuphelele endaweni. Kulesi sihloko sizoxoxa ngendlela ukumisa ukuya esikhathini ukuthi kuyakufanelekela ukwenza nhlobo.

A amazwi ambalwa mayelana nokuya esikhathini

Ekuqaleni kumele wathi, ukuthi "izinsuku zabesifazane" (noma ukuya esikhathini) - kuyinqubo engokwemvelo, ngokuhamba okuyinto akukuhle ukuthi liphazamisane (ngaphandle-ke, akusona isincomo udokotela ukuba khona). Ukwabiwa i abesifazane omdala isilinganiso kuhlale cishe 3-7 izinsuku ziyahlukahluka inani ukudedelwa igazi. Kwenzekani phakathi naleso sikhathi? Phakathi ukopha kusuka emzimbeni ngaphesheya endometrium ukuthi imigqa kwesibeletho. Siyazi ukuthi njalo ngenyanga umzimba nsuku intombazane usulungile okukhulelwa. Uma kokukhulelwa Iqanda lwenzeke ke inqubo ekususeni izinhlayiya engadingeki. Esesikhathini futhi iyona endometrium kakhulu. Uma Nokho, ukugxambukela inkambo imicimbi, isb. E. Ukubambezeleka noma ukweqa nezikhathi, le endometrium uhlala esibelethweni, okungaholela ezihlukahlukene zezifo ezithathelwanayo namakhambi zonke izinhlobo zezinkinga.

Lisengozini!

Wokuqonda kanjani ukuyeka ekuqaleni nokuya esikhathini, qiniseka ukuthi yiziphi izingozi kungenzeka oyokuthola.

1. Ngemva ukubambezeleka noma ukwehluleka okuphelele inyanga eyodwa ukuya esikhathini esilandelayo kungavela izinyanga ezimbalwa kuphela. Futhi normal futhi okungenamsoco.
2. Lapho senza isinqumo ukumisa esithweni kufanele kubhekwe izinto eziningi: .. Umnyaka, ezempilo, njll Encane umzimba, ngakho-ke kulula ukubhekana nemiphumela ye kokungenela. Uma owesifazane "owesifazane" isifo, it is hhayi Kunconywa ukuba izame nempilo yabo engozini.
3. Ezinye izidakamizwa hormone awukwazi nje ukumisa nyangazonke, kodwa futhi abhubhise lonke umjikelezo (isibonelo, lesi sidakamizwa "postinor" umphumela abortifacient, okuyinto ngakho ukuthatha amanye amantombazane).

mayelana ithebhulethi

Kunezindlela eziningana sendlela ayeke osesikhathini. Omunye wabo - ukwamukela impumelelo kwemithi ukusebenzisa izidakamizwa ezilandelayo.

1. Inzalo (elihlangene zokuvimbela inzalo ngomlomo - CCO):
   
   - Uma owesifazane enza nabo njalo, wena nje okudingeka ukwenze ikhefu wezinsuku eziyisikhombisa phakathi amaphakethe. Ukuya esikhathini kungenzeki (lokhu amalungiselelo monophasic, isibonelo, "Diana-35", "regulon").
   
   - Uma owesifazane enza OC ezintathu okhombisa (isibonelo, lesi sidakamizwa "Trinovum" noma "Triziston"), kudingeka wena bengaphumuli ukuqala ukuphuza amaphilisi we Isigaba sesithathu iphakheji elisha (kodwa kulokhu izibhebhe hlumba hlangabeza bo enzo umuthi, ngakho kuyodingeka unakekele inzalo eyengeziwe ).
   
   - Uma owesifazane akuthathi zokuvimbela inzalo temlomo, baqale ukuthatha izinsuku ezintathu ngaphambi kokuqala kulindeleke sokukhishwa. Kulokhu, abazi enze umphumela umuthi, kodwa ukukhethwa igazi ngqo ayeke.
   
   
2. Indlela sokumisa nyangazonke? Ukuze ukubambezeleka ngokuphelele ingasetshenziswa-progestin amalungiselelo, kodwa ingase ikhishwe kuphela kwemvume wezifo zabesifazane wesifunda! Kusukela maphakathi umjikelezo, izinsuku ezingu-14 ngaphambi kokuqala ukukhethwa (okungenani izinsuku 5), udinga ukuqala ukuphuza progestins. Kwenze ngaphambi kosuku okulindeleke ekupheleni esikhathini. Ngemva kokuma isikhathi kokungenisa uqale kwimodi ejwayelekile.
   
   
3. Yiziphi amaphilisi sokumisa nyangazonke? Njengoba baziwa izidakamizwa "Dicynone," kodwa niwayise kuphela ethole imvume kadokotela, ngoba amaphilisi nethonya evelele haemostatic, okuyinto igcwele thrombosis. Yini ujike reception yayo, hhayi ngisho udokotela uyazi. Kumelwe sikhumbule ukuthi ngokuthatha izidakamizwa ngeke kaningi kakodwa ngonyaka.

Lokhu kufanele sikhumbule!

Nokho, ngemva kwakho konke lokhu-ke, kufanele kuqashelwe ukuthi hormone ukudlala ezingaphephile. Noma yimuphi umuntu wesimame uyazi ukuthi ukuhlukumezwa kwezidakamizwa enjalo ezimweni eziningi eziholela ezinkingeni futhi izifo ezihlukahlukene, ukuze ubhekane ngokuphumelelayo nalesi lapho ngeke kube lula.

Kagogo piggy bank

Mayelana izindlela nephephile kanjani ukuyeka kokuya esikhathini, ongamtshela ugogo wethu. Ukuze wenze lokhu, sebenzisa broths amakhambi athile. Kumele kucaciswe ukuthi izindlela ezivamile mancane esiyingozi kunemithi hormone, kodwa ukuphila kwakhe engozini ukuze nempilo. Njengoba imithi yesimanje ayiboni ukwelashwa non-bendabuko, umthwalo egcwele ngezenzo zakhe uthatha ngokwabo kuphela. Ngakho sokumisa ukwabiwa izindlela ezindala.

Indlela 1: sembabazane

Ukuze uthole ukwaziswa mayelana nendlela ukumisa nyangazonke, kakazi okhokho bethu. Lokhu decoction isetshenziswa kusukela ezikhathini zasendulo, abantu abaningi bazi ukuthi njengoba ngendlela ephephile ngokuphelele bazindele ukopha. Ukuze wenze lokhu, 5 nezinkezo sembabazane ezomile uthele 0.5 amalitha amanzi abilayo. Emva kwalokho, wafaka yonke into a okugeza amanzi imizuzu engaba ngu-10, bese ususa futhi bagcizelele okungenani isigamu sehora. Zona kudingeka aphuze decoction izikhathi 3 ngosuku ngaphambi kokudla. Ingabe leli thuluzi hlehlisa ngokuphelele nyangazonke, kunzima ukusho, ngoba konke kuncike emzimbeni. Uma ukwabiwa iyindlala, ngeke kube ngaso sonke. Uma nyangazonke obuningi, umhluzi sembabazane ukunciphisa ivolumu yabo kuphela.

Indlela 2: Lemon

Kunendlela ukuthi uzokutshela kanjani ukumisa usuku nyangazonke (izinsuku ezintathu esiphezulu). Yidla kalamula. Udinga ukudla okungenani eyodwa izithelo lonke usuku (futhi kangcono - amabili) lonke. Nokho, le ndlela akuphephile ngokuphelele, t. Ukuze. Kungabangela nezinkinga pheshana emathunjini. Khumbula ukuthi izithelo ezisawolintshi benqatshelwe abantu abaphethwe kolwelwesi, izilonda kanye nezinye izifo ezifanayo.

Indlela 3. U-vitamin C

ungakwazi ukumisa okwesikhashana kanjani nyangazonke? Kunganjani aphuze ewusizo wonke amaphilisi Vitamin C? Askorbinku udinga ukuthenga futhi baphuze amaphilisi 15, kodwa ungakhohlwa ukuthi igcwele ukuvela ezihlukahlukene komzimba nezinto kanye ukuqunjelwa.

4. Indlela umhluzi parsley impande

Kungenzeka kanjani ukuthi ngibe phumuza isikhashana izinkathi ngosuku? Kuyinto kudingekile ukulungisa decoction of parsley impande. Omunye impande ukusula endaweni slurry futhi uthele ingilazi yamanzi abilayo. Phikelela kuze kuphele isigamu sehora. Ungathatha e amanani angenamkhawulo, kusukela ngosuku olwandulela ukuqala kokuya esikhathini. ngendlela engafanele - ke akusebenzi njalo.

5. smartweed indlela umhluzi

Alime nyangazonke amahora ambalwa (noma ngisho nezinsuku) ukuba asize umhluzi yamanzi pepper. Ukuze wenze lokhu, thatha 5 wezipuni utshani obomile, uthele isigamu ilitha lamanzi futhi ubilise imizuzu 5. Okulandelayo, kufanele umhluzi waphikelela kwamahora ambalwa okungenani. Thatha ithuluzi udinga isigamu inkomishi izikhathi 3 ngosuku ngaphambi kokudla kuphela.

6. Indlela Med

Kwabanye, kungase kube usizo ukuba indlela elandelayo, okuyinto ikutshele ukuthi kumkhathaze ngenyanga izinsuku ezimbalwa ngaphambi. Kwesonto ngaphambi kokuqala uketshezi uqale ngenkuthalo ukusebenzisa uju izikhathi 3-5 ngosuku isipuni. Khumbula ukuthi lo mkhiqizo ine uhlobo umzimba uxabane nawo, futhi uma unenkinga ukungabekezelelani imikhiqizo pcheloproizvodstva - qaphela!

7. esikhwameni Indlela Utshani sikamalusi

Zikhona ezinye izindlela ukuthi ukuyeka ekuqaleni esikhathini? Kungani ungasebenzisi umhluzi styptic, okuyinto ingalungiswa kusuka isikhwama sikamalusi? Ngokwesibonelo, isipuni amakhambi omisiwe kudingeka uthele ingilazi yamanzi abilayo, ake it yenza imizuzu emihlanu, kusaba khona, bese uthatha ekuseni esiswini esingenalutho. Qala imithi yabo kufanele uzakuthathwa izinsuku 5 ngaphambi ukopha. Uma ukopha kuyinto kakhulu, kuyobalelwa kuye kakhulu ziyancipha, uma ubala, ukudedelwa ngeke sikhule.

amathiphu alula

Kuyadingeka ukuthi waphinda ukuthi kungcono ukuthi liphazamisane izinqubo zemvelo umzimba. Indlela kuphela ukulondoloza impilo yabo. Kodwa kuthiwani uma ufuna ngokushesha ngithi goodbye kuya esithweni wegazi na? Kungasiza okulandelayo iseluleko ephephile ngokuphelele: umzimba. Uma intombazane isuka e ezemidlalo, kukhona kwenqatshwa ngokushesha endometrium. Ngakho, ukubeka amabala futhi ukuqeda ngokushesha. Nokho, kufanele sikhumbule ukuthi ngalesi sikhathi, umzimba kakhulu. Zonke kufanele kube ngokulinganisela, t. K. Kungenjalo lenyuka ithuba endometriosis shlopotat.

Kunenye nongenza ukuqeda nyangazonke by kakhulu ngendlela 9 izinyanga - abakhulelwe. Khona-ke ikhasi off the endometrium akudingekile, futhi uqala ukopha. Lena ephephile indlela yemvelo ukuthi ngeke kubangele ukuba umzimba nhlobo umonakalo.