Kungani isisu ubuhlungu emva kokudla

isimo Abaningana impela banal ukuthi cishe nazo zonke umuntu - ubuhlungu esiswini emva kokudla. Ezimweni eziningi, singazi banake, kodwa kufanele wazi ukuthi lokhu uphawu iyisiginali ka ukuqala inqubo pathologic e pheshana emathunjini.

Imbangela ezivame kakhulu ubuhlungu esiswini - kuyinto ukudla esikudlayo. Ngakho ukudla okunosawoti futhi ngokweqile kushisa noma kubanda kungabangela ukucasuka we emphinjeni, okuyinto kuhambisana ubuhlungu kwasani esifubeni. ukudla okunamafutha kungase kubangele ngokuhlasela colic biliary, ngoba kukhuthaza ukunyakaza amatshe e-Amapayipi Bile.

Ubuhlungu besisu ngemva kokudla ngokuvamile ihlukaniswe ekuseni, sekwephuzile futhi elambile. Lokhu kuhlukaniswa sinenai ezibalulekile zokuxilonga, ngoba ikuvumela ukuba wahlulele kwasendaweni yenqubo sokugembula.

Uma emva isigamu sehora emva kokudla ubuhlungu esiswini, sikhuluma izinhlungu ekuseni. Ayevame zibangelwa asebenzayo inqubo esidalwa yizilonda emathunjini sibe e engxenyeni engenhla esiswini. Kanyekanye ukwanda asidi in ubuhlungu esiswini kwaqina. Ngemva kwamahora amabili, okuqukethwe isisu kokuphuma phakathi duodenum, le liyancipha asidi, futhi besisu ubuhlungu ukuncipha. Kwasendaweni ubuhlungu kulokhu ejwayelekile: engxenyeni engenhla isisu phakathi noma kwesobunxele. Amandla ubuhlungu kuhluka ngokugwaza uqine kakhulu ukuba zomile, bezwe izinhlungu, cramping.

Late ubuhlungu besisu ngokuvamile ukuvela ngemuva eyodwa nengxenye emahoreni amabili ngemuva kokudla. Uhlobo kanye kwasendaweni ezahlukene yabo futhi efana izinhlungu ekuseni. i-signal ubuhlungu Late khona kwezinso we duodenum noma amanyikwe.

Ukuze abalambile ubuhlungu isikhathi isici okuvela kuyo isikhathi amahora phakathi nanhlanu namakhulu ayisithupha ngemuva kokudla. Ukuze wehlise noma ukumisa ngisho ephelele isiguli iyadingeka futhi adle noma aphuze ingilazi yobisi. zinhlobo elambile kukhona ubuhlungu ebusuku. Lezi izimpawu ejwayelekile izinqubo asebenzayo esidalwa yizilonda emathunjini sibe zendawo duodenum.

Uma une isisu esibuhlungu emva kokudla, kufanele ngokushesha kudokotela. Zama eduze ngangokunokwenzeka ukuchaza kuye ngesifo sakho: isikhathi nesenzakalo, isimo kanye indawo esiqondile ubuhlungu, kanye nokuhlinzeka uhlu ukudla futhi izitsha, kudliwa ngayizolo.

Kuleli cala, lapho umndeni wakho futhi isisu esibuhlungu ngemva kokudla, kufanele ayifakiwe ukudla okunobuthi. Kuyadingeka ukusungula yikuphi ukudla yasetshenziswa, futhi uma kungenzeka ukuthatha amasampula.

Ngeshwa, umbuso kanye nesimo amandla umuntu wanamuhla ayiyinhle. Kusukela ukudla ewusizo futhi zemvelo kwadingeka ukuba uyekwe esivuna ukudla okusheshayo ukuze wonge isikhathi ngezithukuthuku nempilo yabo engozini. Kaningi kuyenzeka ukuthi ubuhlungu esiswini emva kokudla izinga abampofu, kuphekwe amaningi izinongo kanye nezivimbelakuvunda. Kulokhu, ukugwema okuvela izifo ukuphathwa kwabathintwayo, kufanele ayibheke ngamanye amehlo ekudleni kwakho.

Noma kunjalo, ubuhlungu besisu - basuke bekhalela usizo ngoba emzimbeni wakho, uhlobo isixwayiso. Isikhathi asabele, kungenzeka ukugwema ukuqhubeka kwesifo kanye ukuvela yezinkinga engelapheki.