Kanjani ukuze ufunde ukuthi ukulwa?

Ngamunye wethu okungenani kanye wazibuza ukuthi ukufunda ukulwa. Esikhathini sethu, nje kudingeka akwazi bazibonele ukuze silwe abantu ababi, ukuvikela intombi yakho noma abathandekayo, nje ngaba nokuzethemba amakhono abo. Kodwa ngeshwa, akunakwenzeka ukufunda ukulwa ngaphandle Ukuvakashela karate amaqembu. Ngemva kokufunda lesi sihloko, uyokwazi ukuphendula umbuzo kanjani ukufunda ukulwa.

A indima ebaluleke kakhulu ekuthuthukeni kwanoma iyiphi ubuciko amasosha udlala ifomu ngokomzimba. Ukuvivinya umzimba kungasiza ukuqinisa imisipha yakho futhi uthuthukise izinga lamasosha. Uma umuntu obuthaka ngokwenyama, khona-ke kufanele bazikhandle. Yazi ukuthi ukuze alwe, ukuqina engokomzimba akwanele. Kuyadingeka ukuba bakwazi ukusebenzisa amandla akhe enyama. Uma wazi indlela yokusebenzisa amandla ngendlela efanele, ukwenza amasu kuzothatha ingasaphathwa.

Kanjani ukuze ufunde ukulwa emgwaqweni?

Kulabo abafuna ukuba ufunde indlela yokulwa emgwaqweni, uhlobo oluhle kakhulu ukuqeqeshwa uzobe washukashukana. Ngosizo lwawo, ungakwazi ukuthuthukisa dexterity nokuvumelana nezimo, kanye kahle inqubo impi contact. Umkhalambazo ezifana Wushu, karate, Aikido, kung fu ayikwazi kuqhathaniswa silwa futhi cishe ukusiza ulwa emgwaqweni, kodwa kuzobazuzisa omkhulu entuthukweni yakho engokomoya.

Kulabo abafuna ukuba ufunde indlela yokulwa, kodwa ungenayo i-ukukhula okusezingeni eliphezulu namahlombe ezibanzi, okungcono umdlalo --judo. Kuyinto kulo mdlalo ngokuyinhloko ikhono ukuzizwa isitha sakho futhi scrupulousness.

Uma ungakaze wahlanganyela kwezemidlalo, zama ukuba ungenele ingxenye isibhakela sokukhahlela noma isibhakela. Kube uzofunda ukukhuthazela, kanye nekhono umshaye, Dodge ukuhlaselwa isitha, uyokwakha imisipha.

Ungakwazi abenza kanye nemidlalo eziningana, bese ukhethe eyodwa oyithandayo.

Ukuhlanganyela yimuphi uhlobo karate, kancane kancane uyokwazi ukukhuluma kuphele wesabe ukuhlaselwa nokucindezeleka okuhlobene ukulwa. Futhi indlela engcono kakhulu ukuba angesabi - ukulwa. Ngakho-ke kudingekile ukulungisa ngokwayo ukuze kuthuthukiswe ngokokuziphatha ngalokho kungenzeka.

Sithanda ukugxila ukulwa non-contact. impi yokuxhumana ihlukile kuleyo umuntu ozivikelayo isebenzisa amandla ento edaliwe futhi has engaxhumani ophikisana naye ngokwenyama. Phambili uzizwa amandla umthelela: yalimala, ulahlekelwa ukulinganisela kwakhe nokuwa. Lokhu kungenxa yokuba khona amandla, ngawo umphumela sivikele ku ophikisana naye.

Kanjani ukuze ufunde ukulwa ekhaya?

Uma ufuna ukufunda indlela ukulwa, ngaphandle kokushiya ekhaya lakho, zama ukuqala ukuthuthukisa imisipha yakho kanye ukugijima noma ukubhukuda. Kuphela ngemva kwalokho sizokwazi ukuthenga amagilavu kanye esikhwameni isibhakela. Khetha umdlalo ongathanda ukubazi kahle amasu, ukuthenga i-CD ne amasu eziyisisekelo ezivikela yena noma ukuthola le vidiyo. Prakthiza ekhaya lakho siqu nabangani bakho!

Ngithemba ukuthi lesi sihloko kuzokusiza ukhethe uhlobo karate, ngoba wayelahle sebesazi ukuthi, uyokwazi ukuvikela udumo lwabo nodumo nemindeni yabo.