Impilo, Imithi engamakhambi
Kanjani ukufeza ekwelapheni amakhambi hypothyroidism abantu?
Phakathi izifo endocrine izifo eziningi owawuvamile indlala yegilo. Ngokuvamile kuba i-hyperthyroidism, goiter nodular, umdlavuza, simila, thyroiditis, sokuhlasela kwamasosha omzimba, i-hypothyroidism. lezi ukwelashwa pathologies kufanele kwenziwe ngaphansi kweso lwezokwelapha. Folk abelaphi futhi anikele izindlela zabo. isicelo sabo kufanele siqhubeke parallel okwelashwa, onguchwepheshe esimisiwe.
Izimbangela isifo
Hypothyroidism eba uma kukhona ukukhiqizwa enganele kwama-hormone egilo. I Lesi sifo siphatha kakhulu ukuba lesi sifo yilabo besifazane. Bona isifo livela izikhathi eziyishumi kaningi kunabantu. Ingozi yesifo kwandisa ngeminyaka.
Uma ngithola i-hypothyroidism, izimpawu (ekwelapheni amakhambi abantu ngeke kakhulu lula isimo lesiguli) kukhonjiswa ngesimo ukuvuvukala kwamalunga, ukuminyana ngokweqile kwesikhumba ukuthi awuhambi phinda, ubuso Puffy, ukulahlekelwa kukuzwa, ubunzima acinene ukuphefumula, ukwehlisa izwi futhi ukubonakala e ke hoarseness.
Ukuthuthukiswa lesi sifo ngenxa ukuncishiswa ezivezwa ama-hormone. Ngenxa yalolu hlelo, amandla omzimba kuba ngaphansi okukhulu. Ngesikhathi esifanayo it kwehlisa izinga lokushisa emzimbeni futhi kukhona umuzwa njalo lokubaba. Isiguli ekhononda ngokomzimba ukucobeka, lokukhohlwa, ukukhathala noma ukuba buthakathaka. ukubonakaliswa Okuningi okunzima isifo kuyagcinwa ephula esimiso senhliziyo nemithambo yegazi, futhi lokhu kuphakamisa izinga cholesterol kanye nomfutho wegazi izinguquko.
Ungadliwa Omunye umuthi
Ukwelashwa nokuvikelwa hypothyroidism amakhambi abantu zingaba usebenzisa ezihlukahlukene zokupheka. Kuvele izidakamizwa ngempumelelo kusuka zokugula inhlanganisela eyodwa isipuni uju kanye uginindela walnuts ezintathu noma ezine. Yamukela ithuluzi kumele ukudla isikhathi eside. Ukuze iwenze ube lula isimo lesiguli ingalungiswa ngu ukumnika. Kuhlanganisa isipuni upelepele obomvu, esilinganayo zasolwandle ifomu ezomile, isipuni lungwort. Ingxube is wathela amanzi abilayo inani ingilazi eyodwa washiya ngobusuku obubodwa. Ngemva zingaphazamisi ngokucophelela kufanele kudliwe kathathu ngosuku.
Ukwelashwa nokuvikelwa hypothyroidism kuhilela amakhambi abantu futhi engayitholi njalo adaptogens. Badinga ukuthuthukisa izinqubo umzimba emzimbeni. Le mithi ihlanganisa tincture magnolia Chinese mvini, ginseng, kaDeveli okusezingeni eliphezulu, carthamoides Leuzea prickly Eleutherococcus nolwandle lalesi sihlahla.
olukhethekile lokudla
Ukwelashwa nokuvikelwa hypothyroidism kuhilela amakhambi abantu nokulandela izinhlobo ezithile zokudla. Njengoba lesi sifo singumbulali umphumela we ukwehla ekukhiqizweni kwama-hormone, kufanele ugweme ukudla iklabishi radishes, rutabagas futhi amapentshisi, isipinashi kanye kabhontshisi namantongomane.
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