Iyini injabulo?

Mhlawumbe ngamunye wethu wacabanga ngalokho injabulo. Kuyinto umbuzo phakade kunabantu ikhathaze umphefumulo. Lapho waxoxa abantu abayikhulu lokho uthole injabule, noma ukholwa, kuyoba eyikhulu namashumi izimpendulo ezahlukene. Lokhu kusho ukuthi umuntu ngamunye ubona okushiwo injabulo ngezindlela ezahlukene, ngendlela yabo. Manje sizama ukuphendula umbuzo yini injabulo.

Wonke umuntu kuleli zwe bajabule. Kodwa uyini injabulo? Yebo, ungakwazi ukusho ukuthi lokhu akunjalo. Kodwa ake ucabange ngalo mbuzo, wena into efanayo. Iyini injabulo, ungase ubuze, ngoba umuntu ovamile? Kukholakala ukuthi uyajabula ine imfundo, nomkhaya ojabulayo obunobunye futhi ukuxhumana okuhle emphakathini. Leli qiniso elivezwa muva ososayensi American. Kodwa uma ucabangisise ucabange kuphela, kuvela ukuthi injabulo itholakala yonke imininingwane. Wena musa ukushiya umbuzo yini injabulo? Khona-ke, sizama ukukuchazela. Injabulo - is uvuka embhedeni lowo omthandayo ku imisebe egqamile futhi efudumele kwelanga, olubheka ewindini lakho. Injabulo - iwukuba umqulu phezulu ingubo umkhuhlane kusihlwa ebusika, ukuthola izithombe ezindala futhi ukukhumbula izenzakalo ezithile. Injabulo - konke yakho amaphupho, amaphupho engasoze zigcwaliseka, kodwa iyohlale amaphupho. Injabulo - ukuthanda ngaphandle inkumbulo, abathanda ziyahlanya kanye nekhululekile ngothando futhi ungacabangi yini enye. Injabulo - kuyinto ukujabulisa abazali izipho, vakashela kubo lapho aguge. Injabulo yazo enabantwana ukuqabulana iminwe zaso ezincane ukusebenzisa kwabo ku utshani green. Ngempela, kungenzeka ukuba uhlu zonke zikhathi zokuphila, ukukhumbula lokho kwaba, futhi baphuphe siyoba yini. Lokho injabulo.

Mhlawumbe, kulabo abashonelwa nokholo lokuthi iyajabula, cela, futsi kukuphi lapho ufuna ukuthola injabulo? Futhi akudingeki ukuba ufune, siseduzane kakhulu. Kodwa abanye awuboni noma ungafuni uqaphela. Uma ujabule, ukuphila kwakho liphenduka umculo, ke ayilokothi iyeke izwakala kunanini ngaphambili. Futhi lokho umculo umsindo wokuphila kuwe, incike kumuntu. Uma umculo kuxhopha, okusheshayo, elikhulu, okwenza wena ukudansa umdanso crazy ke ngokucacile, wena kakhulu ojabule kakhulu emhlabeni. Kodwa uma uku ecindezelekile, abacindezelekile umculo wakho ethulile, isidina, kancane. Kodwa akudingeki ukuba ugxilise bese ulinda into, nje wena akukho endorphins injabulo noma, njengoba zibizwa kanjalo hormone injabulo. Kuyini, ubuza? Ukuze kukhiqizwe la ma-hormone ujabule ihlangabezana ubuchopho bakho. Ososayensi baye baqala ukuphenyisisa le nqubo isikhathi eside. On inani endorphins incike ukuma kwenhliziyo yakho, imizwa, imizwelo. Uma akwanele wabo, uzizwa acasuke, ukhathele nonke, Ngifuna ukufihla ekhoneni akazange ubone noma uzwe. Kodwa kungaba lula kakhulu ukulungisa, ngokwanele ukuba badle ukudla okuthile, futhi izinga lama-hormone injabulo uzoqala ukukhula ngokushesha, futhi ngenxa yalokho, athokozise, uba lisebenza kakhulu futhi uyaphila, ufuna ukuhleka, ukusebenzisa futhi ujabulele yonke imininingwane. Ngakho iziphi izinhlobo zokudla ezinambitheka ngizolivusa wena ngezinyawo zakho? Lokhu obomvu pepper obhanana shokolethe no ayisikhilimu, izimila zasolwandle nama-alimondi. Ukudla okungenani umkhiqizo owodwa ohlwini, uyozizwa ekuqhumeni amandla, isimo, ubungqabavu. Awufuni udle, yinhlama emphinjeni ngeke uhambe - kukhona isixazululo! Ocansini nomunye bakho. Kuyinto ucansi ukudlula noma iyiphi enye ukuba ayinyuse ngenjabulo amaphesenti ayikhulu. Futhi kukhona enye indlela yokuthola ukukhululwa ezinhle hormone kwabesifazane - abakhulelwe. Phakathi nenkathi yokukhulelwa, yathela eziningi hormone injabulo, futhi ifinyelela isiqongo salo ngaso basungulwa. Kodwa kukhona omunye ethile - ezingeni lehla lapho ukukhanya livela lembuzi, bese nizitholele ukucindezeleka kwangemva kokubeletha. Kodwa indlela ayibulale futhi ayinyuse endorphins, ke eshiwo ngenhla.

Injabulo - kungcono i mzuzu okumangalisayo empilweni yawo wonke umuntu, okungase ozolandela, njalo kungaba impilo yonke. Into esemqoka ukuthi injabulo bekulokhu nathi. Lona formula for ngempumelelo. Ngingalutholaphi injabulo? Usanda bhekisisa sibheke, futhi awunakukugwema ukuze uyithole.