Indlela yokuhlela ukubeletha okuxubile

Ukuncelisa ukubeletha kuyadingeka ezimweni lapho ubisi lukamama lunganele noma sekuyisikhathi sokuncelisa ingane kusukela esifubeni.

Ngenxa yezimpumelelo zembonini yokudla yanamuhla, abazali banamathuba amaningi ekukhetheni ubisi olufakelwe ubisi. Kodwa noma yikuphi ukuxuba okukhethiwe, ukuxubisa okuxutshwe akufanele kuhlelwe ngokuzenzekelayo, kodwa ngokuhlelekile, ngokugcina izincomo zezokwelapha.

Uma ubisi lwebele selincane

Kungenzeka ukusola ukungondleki komntwana ngobisi lwebele uma inani lokugcoba ngosuku lingaphansi kweshumi nambili. Ungayibona kanjani?

Esikhundleni sezinwele ezilula kuzo zonke izici, lapho ugqoka ingane, kuyadingeka ukuba ubuyele kuma-diapers avamile amahora angu-24. Ukuzihlolisisa njalo ukuze ubomile, kubalulekile ukuthi ungaphuthelwa isikhashana, ukuze ungakhathaleli ukuthi ungabala ukuvuthwa kokubili kokukodwa. Lokhu kubizwa ngokuthi "ukuhlolwa kwe-diaper wet."

Uma i-diaper emanzini ngosuku ingaphansi kuka-12, umntwana udinga ukondla okwanele.

Ukubalwa kwenani lokudla okuhambisanayo

Ukuncelisa i-mixed kuhlelwe ngokuhambisana nokubala kwesamba sobisi. Uma ngenxa yokwenza "ukuhlolwa okumanzi" ama-diapers angu-7 kuphela ayenamanzi esikhundleni se-12 enqunyiwe, kusho ukuthi ukupheka kokudla kokudla kufanele kube okwanele ukumanisa amanye ama-diapers ama-5.

Ukuze ingane isondele ezinyangeni ezintathu ngesenzo ngasinye sokuvuthwa, cishe 30 ml yokudla kuyadingeka. Ama-diapers ayisihlanu abomile athulwe ngo-30 ml kanye no-150 ml we-fat complementary ngosuku.

Ingane kusuka ezinyangeni ezintathu kuya kweziyisithupha ayisadli 30, kepha i-40-60 ml, ngakho-ke ngesimiso esifanayo, umphumela uzoguqulwa ngokufanele.

Isilinganiso sokudla okungeziwe

Ayikho umehluko oqakathekileko wokuhlelwa kokuncelisa ibele, kodwa kunezindlela ezimbili:

1. Ngemuva kokunceliswa kwebele kufanele unike ingane ingxube (ibalwa ngokwezifiso ezingenhla, inani lihlukaniswe inani elilinganiselwayo lokuphakelayo ngosuku).
2. Okukodwa noma okuphakelayo okunye ngosuku kwenziwa ngokugcwele ngxube lokufakelwa.

Ukukhethwa kwamaqhinga kuxhomeke endleleni yokuphila yomndeni kanye nokuthandwa kwengane, okungafanele futhi inganakwa.

Ngaphambi kokondla ngokugcwele ngxube lokufakelwa, kubalulekile ukufundisa kancane kancane ingane ekudleni okusha, kuqala ngehafu yesipuni, ngokulandela ngokucophelela ukusabela. Uma ngosuku lwesibini emva kokulawulwa kwamaconsi amaningana enhlanganisela yokusabela okwenziwe izifo akubonakali, khona-ke ingxube ingafakwa ngokuphepha ngokudla.

Yini ezoshintsha uma ingane idluliselwa ekudleni okuxubekile?

Omama abaningi bayaqaphela ukuthi ngokusungulwa kokudla okuhambisanayo kanye nendlela ehle yokuzivumelanisa nayo, izingane ziba nokuthula, zilale kangcono futhi ziphuze ibhodlela lenhlanganisela kalula.

Lokhu kuziphatha kwengane kungacindezela umama ukuba anqume ukuthi ukuncelisa ingane yakhe akudingekile futhi akunangqondo ukulahlekelwa isikhathi namandla ukuze ulondoloze.

Lona umbono ongalungile, ngoba akukho mpumelelo yemboni yokudla kakade idlule ubisi lwebele ekubunjweni kwezinto eziyingqayizivele umuntu omncane okudingayo.

Uma umntwana engabonakali ukwaneliseka ngempilo, kodwa ehlala engapheli, kusho ukuthi isimo sakhe kufanele sikhulunywe nodokotela wezingane, ephendula ngokuningiliziwe imibuzo yakhe mayelana nombuso wengane yengane, isifiso sakhe nesitoreji sakhe.

Kungenzeka yini ukuthi ulondoloze ubisi lwebele uma ugcwalisa ifomula?

Amacala uma uketshezi kukhula ngokuntuleka kwezakhi emzimbeni womama kuyinto engavamile. Kuyaziwa ukuthi ngesikhathi sokuvimbela ama-fascist izakhamuzi zaseLeningrad, ezinokudla okungondleki okukhulu, zondla izingane zabo ngobisi bazo. Lokhu akuyona isimangaliso sezokwelapha, ngoba izindlela zokulahla azixhomeke kakhulu kokudla nokuphuza okudliwe njengemvelaphi ye-hormonal yowesifazane.

Ukwakhiwa ubisi ezimangqamuzaneni ze-mammary kuyenzeka yi-hormone prolactin, ekhishwa ebusuku nangamahora angaphambi kokusa, kusukela ngo-3 ekuseni ukuya ku-8 ekuseni, ngokuhlinzeka ngobusuku obusika.

I-hormone oxytocin, eyenziwa ngokugqugquzelwa kwezinsipho, isisiza ukwehlukanisa ubisi olukhiqizwa kusukela esifubeni, okungukuthi, ukugqugquzela uketshezi kwengane, kubalulekile ukuncelisa ngaphambi kokukhipha.

Ukuze ugweme ukuthuthukiswa kwe-oxytocin, abesifazane kufanele bazizwe bekhululekile, bezolile, bephephile futhi besondelene kakhulu ukuxhumana nomntwana onesikhumba ukusikhumba: ukugeza, ukusikhipha, ukumnakekela, ukudlala nokucindezela.

Ukuncelisa ukubeletha ngeke kuphele, ngisho noma ukubusa kokudla sekuye kwaba ukubeletha okuxubekile. Uhlelo lokufaka isicelo esifubeni kulokhu akufanele lusekelwe emashadi namatafula, kodwa ngesicelo somntwana. Ngamanye amazwi, nge-lactation embi, isicelo esiningi ngokweqile, ikakhulukazi ebusuku, akenzeki. Kancanyana, i-lactation izobuyiselwa uma kungekho ukuphikiswa kwangaphakathi kwengqondo kumama.

Indlela yokulondoloza i-lactation, uma umama engakwazi ukuba usuku lonke nosana?

Ngezinye izikhathi umama oshiya emsebenzini noma othatha imithi eqinile uphoqeleka ukuba enze ushintsho ekudleni okuxutshwe kwengane. Ukubuyekezwa kwabesifazane abadlulile ngale ndlela bathi ngisho nasezindaweni zokusebenza noma lapho bedla imithi, i-lactation ingagcinwa ngokuveza ubisi lwebele njalo ngosizo lwepompo lesifuba.

Uma izimo zokuhlanzeka zigcinwa, ubisi olunjalo lungabekwa esikhwameni seqandisisi futhi luqhwa ekhaya noma lunikezwe ingane kamuva ebhodleleni (ngaphandle kwamacala ngokuthatha imithi, yebo).

Ezimweni ezidabukisayo, lapho ingane encane esesibhedlela esiseduze nonina, onqatshelwe ithuba lokuncelisa, le ndlela ngeke nje isisize ukulondoloza i-lactation, kodwa futhi ngokuvumelana nodokotela kuyokwenza kube lula ukuphola imvuthu, lapho ubisi lukaMama luyoba umuthi.

Izinguquko ezingokwemvelo ezithombeni zokudla okungeziwe

Ingane ethola ukwesekwa ngendlela yobisi, iseza isisindo sayo esifana naso "nozakwethu" ekudleni kwemvelo. Kodwa isihlalo salezi zingane sihlukile.

Isitomela sokubeletha sikamama sibonakala ngombala obomvu futhi unephunga elincane elifana nelomuntu omdala. Ukuvumelana kwe-stool okuvela emanzini amancane okuketshezi kwamanzi kuguqulwa ube ngumbumba ogqamile, ofana nobumba. Imvamisa yokunyakaza kwesilonda iba njalo njalo. Lokhu kuvamile, ngoba uhlelo lokugaya ingane luhlangana nokudla okungokwemvelo kuye.

Okokuqala emanzini omntwana angase avele amacu amhlophe. Cishe, lezi zingxenyana zokudla okungaxhunywanga: uhlelo lwe-enzymatic alunayo isikhathi sokulungiswa ekudleni okuguquliwe.

Yingakho iphunga nombala wesitokisane usana olunomsoco oluxubekile luhluke ekuhambeni kwezinyosi ezincane ezisamukela amabele kuphela. Ezinsukwini ezimbalwa emva kokungeniswa kwe-supplementation, isitokisi kufanele sibe okufanayo, kodwa ngeke neze ifane nesitembu somntwana.

Ukuqokwa

Ukwengeza kwezilisi, ngeshwa, akuyona i-panacea yezinkinga zokugaya, ngisho noma imbiza ebiza kakhulu futhi ekhangisiwe ikhethiwe. Ngenhlanganisela ehle kunazo zonke yezimo futhi wanikezela ukuthi ukwesekwa kuhle kumntwana futhi uhlelo lokugaya luhlangabezane nokuhlelwa kabusha, isimiso se-excretory sidinga isikhathi sezinguquko emsebenzini.

Isikhalazo esiningi kunazo zonke ngezinkinga esesitokisini singukuqothulwa usana olusetshenziselwa ukudla okuxutshwe. Ngokuvamile, lokhu kuyiphutha lomama, okwedlula umthamo we-nutrient powder engxenyeni. Isixazululo sisobala: funda ngokucophelela imiyalelo yokupheka futhi unike ingane yakho amanzi amaningi noma, ngokukhethekile, ngokuphindaphindiwe ukunikeza ingane isifuba. Ukubunjwa ubisi lwebele kuqondile kakhulu futhi kuzosiza ngokwemvelo ukuqala inqubo evamile yokuhlukunyezwa.

Kodwa ukuxazulula inkinga yokuqothulwa ngokushesha, ikakhulukazi uma ingane ibonisa zonke izibonakaliso zokungahambi kahle, ungasebenzisa amakhandlela ka-glycerin, amalungiselelo e-microclysmic, i-lactulose nokusikhipha isisu kwinconywa yezingane.

Isihlalo samanzi

Imfucumfucu yintsana enezinyosi ezixutshwe ngezizathu zomgomo kufanele yenziwe, ngakho-ke lapho ukushintshana kwayo kuguquka kakhulu futhi kufana nokufana ne-porridge engavamile, futhi ukuvama kwenyuka kusuka kwesinye kuya kwezikhathi ezimbili ngosuku kuya ku-5 noma ngaphezulu, bakhuluma ngohudo.

I-stool ye-liquid in a breastfed ekudleni okuxutshwe ingabangelwa izizathu eziningi, futhi, ngeshwa, ukwesekwa okufakelwayo kudlala indima ekusebenzeni kwayo. Amasosha omzimba wengane agcizelelwe ukudla kwezakhi ezingaziwa umzimba wakhe. Ukwanele kobisi lomama kuphela kukhulisa lesi simo esibucayi, ngakho ukugula izifo ezincane ngokuvamile kungadluli ngaphandle kwengane yomntwana.

Uma isitokisi esivele sesisetshenziselwa ukondla isisu esinexube elixubene nalo liqukethe inqwaba yamacumps ezimhlophe, kodwa naphezu kokuthi isithasiselo sisungulwa ngaphezu kwesonto elidlule, umuntu angasolwa ukuthi le mbiza yokudla ayifanele ingane, futhi kunengqondo ukuthatha ukudla komunye umkhiqizi. Kungcono ukunikeza okuthandayo ukushintsha amakhemikhali ubisi bese ukhetha ngokuvumelana nengane yengane kanye nokuncomo kadokotela.

Kuyinto engafanele ukuhlola ukuthi ngabe ingane ibhekene nokuntuleka kwe-lactase, okungaba yinkinga yokubeletha noma isifo sezinye izifo zesimiso.

Kusukela kunoma yikuphi isizathu esinqunyiwe isinqumo somama sokudlulisa ingane yakhe ekudleni okuxutshwe kuxhomeke kukho, odokotela batusa ukuba balondoloze i-lactation isikhathi eside ngangokunokwenzeka bese beqapha ngokucophelela isimo somntwana othola ukudla okwenziwe ngesikhathi sokusana.