Indlela lapho kufanele ziqale ngenyanga ngezinga amantombazane?

ukopha avamile kokuya esikhathini ezinye uhlobo lapho kuboniswa khona ukuthi yonke into ukuze, futhi ngokoqobo aphilile emzimbeni yabesifazane. Abesifazane abaningi ukubuza, "Wazi kanjani ukuthi kunini lapho kufanele baqale nyangazonke?" Kungcono alungele ukuhlaselwa kwabo, kungenjalo zingase ukubamba wakubuza. Iningi wobulili fair ngowokuqala izimpawu zokwehlukaniswa ungaboniswa okuthiwa syndrome premenstrual.

Yiziphi izimpawu lokuqala esizohlasela ukopha kokuya esikhathini?

Ngalesi sikhathi, abesifazane esekhala tearfulness, ukucasuka kanye emotionality ngokweqile. Yingakho ukwazi usuku kokuqala ukopha kokuya esikhathini kungasiza ezimweni eziningi. Ngokwesibonelo, ngesikhathi okuhleliwe ukuhlola, le wezifo zabesifazane ngeke eside ucabanga ngemibuzo evamile ngobude besikhathi inyanga usuku zokugcina esikhathini. Uma esikhathini esizayo esiseduze uhlela ukuba nomntwana, lolu lwazi ngeke engadingekile, ngoba ingasetshenziswa ukubala izinsuku esihle umuntu ekhulelwa, futhi ngosuku ukukhiqizwa kwamaqanda. Ungasebenzisa nabo ukuze bazivikele ukukhulelwa okungafunwa.

Indlela lapho kufanele ziqale ngenyanga ngezinga amantombazane?

Jwayelekile ukopha kokuya esikhathini avele eneminyaka engu ngokuvamile kusukela eminyakeni 11 kuya 14. Nokho, uma intombazane akuyona osesikhathini ngalesi yobudala - lokhu akukona isizathu sokukhathazeka. Avamile umjikelezo yabo lihlelwe neminyaka embalwa yokuqala. Kuba unomphela ngemva kwalokhu umjikelezo. Umjikelezo wokuya esikhathini uwubufakazi inani lezinsuku kusukela ekuqaleni kosuku lokuqala lokugcina esikhathini ngaphambi entsha ukopha ngenyanga ezayo. Ukwazi lokhu, ungakwazi kalula ukubala nesikhathi esilandelayo esikhathini, futhi kube lula ukwenza ikhalenda kokuya esikhathini. Komama abaningi, umjikelezo ihlala i isilinganiso mayelana ezingu-28, kodwa empeleni ungakwazi ngokuvamile ziyahlukahluka kufikela kuzinsuku ezingu-ikhalenda 36. Phakathi ngamunye imijikelezo kwenzeka nokuvuthwa kanye ukukhululwa kwe-Iqanda - ukukhiqizwa kwamaqanda. Kujwayele uwela phakathi umjikelezo (mayelana nane ngosuku nesithupha). Usuku kwesikhathi nge-ovulation ubhekwa elihle kakhulu nokucabanga ingane. Ukuze ugweme ukukhulelwa okungafunwa, udinga uyeke sobulili izinsuku ezimbalwa ngaphambi nangemva ukukhiqizwa kwamaqanda.

Indlela lapho kufanele ziqale nyangazonke?

Impela wamane - usuku oluzayo ukopha kokuya esikhathini ingabalwa kalula. Ukuze wenze lokhu, ngosuku lokuqala lokugcina esikhathini ukwengeza kusuka 28 kuya 35 (kuye ngobude umjikelezo wakho). Ngenxa yalokho, sithola usuku okucishe kokuya esikhathini esilandelayo. Le ndlela ingenye elula, futhi kufanelekile kuphela umjikelezo ovamile. Ungase futhi ukunquma lapho esondela inyanga zihlale ziphilile. Ngokuvamile, izinsuku ezimbalwa ngaphambi ekuqaleni yabo iqala ukuba ubuhlungu kancane bese udonsa esiswini ephansi, amabele avuvukile , futhi imizwa yethu ishintshashintsha. Kuyinto zizathu, ungakwazi ukunquma nesikhathi esizayo esikhathini.

Lalela amasignali olunikezwe yi umzimba wakho

Manje uyazi, wazi kanjani ukuqala lapho nyangazonke, kanye uzolunga ngokuza kwabo sihlomile. Ukuze sibe sesimweni obucayi, njalo baphathe pad, akusoze kube phezu!