Hypertriglyceridemia - kuyini? Izimbangela Nezingozi Ukwelashwa

Abantu ne hypertriglyceridemia kakhulu anda ingozi zokugula sina, okuyinto akafuni ukubhekana nanoma ubani futhi nganoma isiphi yobudala. Kodwa iqiniso liwukuthi abantu abaningi uzwa igama elithi lukadokotela. Lesi sifo libhekene nesikhathi ukuthola ukuvimbela uzazi akubona bonke. Recipe ezimweni eziningi ilula: kubalulekile ukubheka ngokucophelela eduze emzimbeni wakho futhi ahole indlela yokuphila enempilo futhi ihlolwe ukuthi iyasebenza njalo ezingeni lokuhlushwa triglyceride egazini. Lesi sihloko sichaza hypertriglyceridemia. Kuyini lokhu? On lokhu kamuva.

pathography

I lokuhlushwa eliphezulu triglyceride egazini sibizwa ngokuthi hypertriglyceridemia futhi itholakala cishe kuwo wonke lamashumi amabili, ikakhulukazi kubantu asebekhulile.

Triglyceride - lezi ezinye izinhlobo eziningi kwamafutha emzimbeni yethu, unesibopho ukusebenza zigcine zamandla ungqimba ongama. Iningi amahwahwa zibekwe ungqimba amafutha, kodwa ezinye zazo sikhona ukusakaza igazi futhi inikeza imisipha nomzimba wonke amandla adingekayo. triglyceride ileveli engazinzile inyuka ngokwemvelo emva kokudla lapho umzimba ngenkuthalo iguqula okwamanje awadingekile amandla e amafutha asemzimbeni. Lapho amafutha kudliwe awunaso isikhathi phakathi ukudla kabusha ibe amandla, triglyceride ngokuphawulekayo kwandisa futhi nokunwetshiwe kumanani okusezingeni eliphezulu kungabangela sina komzimba ukulimala.

Ukuhlolwa kwegazi ngesikhathi emakamu eliphezulu noma eliphansi triglyceride kuyisici esibalulekile ekugwemeni izifo, njengoba kuvumela ukuhlonza izinqubo eziyingozi ezenzeka ngaphakathi kusaqalwa yentuthuko yabo.

Ingabe hypertriglyceridemia esiyingozi? Kuyini - isifo noma okufana kuyinsakavukela?

triglyceride Jwayelekile

Ngokufanele, lapho igazi triglyceride ezingeni akazidluli 150 mg / dl (1.7 mmol / L). Inkomba ezingeni amanoni 300 mg / dl kubhekwa okusezingeni eliphezulu futhi kubonisa ukwephulwa enhlanganweni ekudleni, futhi isiguli isisindo okweqile. I lokuhlushwa triglyceride egazini phezu 300 mg / dl ku wathi kakade waqala abantu ezinzima futhi izinqubo eziyingozi okufanele uvikelwe ngaso leso sikhathi.

Kwenzekani egazini?

Lapho hypertriglyceridemia ukwenyuka igazi lokuhlushwa triglyceride ngesimo aphansi kakhulu kwabantu lipoproteins.

Baqala kuxazululwe on izindonga imithambo kakhulu futhi imithambo yegazi, wakubeka ku amafutha asemzimbeni, kancane kancane ukuvala Umthambo, ngaleyo ndlela kwande amathuba okuba nomdlavuza ngokuphawulekayo kanye nezinye izifo.

ukuhlala emide semali triglyceride esegazini kuholela nemiphumela emibi nakakhulu futhi Inzima isifo senhliziyo noma unhlangothi. Inqubo iba engelapheki, ngoba amafutha uqhubeke ukunciphisa kuyaqina kanye ivolumu yangaphakathi bomkhumbi, okuwenza Ukwehla kanye ukumiswa okuphelele ukugeleza kwegazi ezicutshini eziyishumi nemitshingo.

Lapho kubalulekile ukuba okwaxoxwa?

Uma umuntu ukuthi unesifo "hypertriglyceridemia," kuyini lokhu futhi kanjani sizitjengise? On lokhu kamuva.

Kuhlolelwe amazinga aphezulu amafutha egazini ezidingekayo lapho CBC eqoshiwe yimuphi ukuphambuka kusuka kuyinsakavukela. ucwaningo engeziwe ku-triglyceride lokuhlushwa babelwe kokubili ngokwehlukana futhi kanye uvivinye cholesterol Imininingwane noma iphrofayela lipid. Lesi sakamuva Kunconywa ukuthatha njalo ngemuva kweminyaka emihlanu ngoba bonke abadala kusukela kwabaneminyaka engamashumi amabili ubudala.

Kubaluleke ngokukhethekile ukuba uhlole lokuhlushwa triglyceride abanesifo sikashukela kusukela izinga likashukela ukuguquguquka izinga ukwandisa kakhulu triglyceride. Engozini abantu nezinye izifo ezingamahlalakhona. Uma emkhayeni okungenani eyodwa umndeni esemncane babebhekwa cholesterol aphakeme noma isifo senhliziyo, ukuhlaziya lokuqala Kunconywa ukuba nginikeze engu-iminyaka emibili kuya kweyishumi. Futhi, uma kukhona ukungabaza noma ukuqapha umzimba imisebenzi izinguquko abangenangqondo kufanele kube ngokushesha ngangokunokwenzeka ukwenza aphoyintimenti kuya uchwepheshe.

Umthelela imiphumela yocwaningo

Ngakho, isivele wazi ukuthi lapho igazi hypertriglyceridemia kwandisa lokuhlushwa amafutha egazini.

On imiphumela yokuhlolwa kwegazi bathonywa eziningi, ngakho ukuze aphumelele kulesi sivivinyo, kubalulekile ukulungiselela kusengaphambili. Triglyceride kukhona siphezulu (kufika ku 5-10 ephakeme kunaleyo evamile izikhathi) ngisho emahoreni ambalwa ngemva niyadla noma niyaphuza, ukuze ngesikhathi sokuhlola nge esidlweni sokugcina kufanele uthathe okungenani amahora angu-9-10. Ngokuvamile, imingcele igazi, lokuzila ukudla, lokukhala ngezikhathi ezahlukahlukene, ingahluka, futhi abanye abantu uyakwazi ukushintsha ezingeni triglyceride ngo-40% phakathi nenyanga. Ngakho-ke, ukuhlola yesikhathi esisodwa akusho ngaso sonke isikhathi kubonise isithombe kweqiniso degree of khona triglyceride, ngokulandelana, ngaphezu thatha futhi bamba futhi igazi kangcono.

uhlobo Endogenous futhi exogenous lokugula

Kuze kube manje, umbuzo njalo: hypertriglyceridemia endogenous - kuyini? Uyini umehluko yohlobo exogenous yesifo?

Triglyceride, okuyinto ukungena emzimbeni womuntu kusukela ngaphandle, okungukuthi ukudla, ngokuthi exogenous. triglyceride Endogenous abizwa ngokuthi lapho akhiwa ngenxa umzimba, isb resynthesis kwenzeka emzimbeni.

hypertriglyceridemia Endogenous kubhekwa lapho nokwanda okuphawulekayo of kokungathathi hlangothi amafutha lokuhlushwa igazi ngenxa yesenzo izimbangela yangaphakathi.

hypertriglyceridemia Exogenous - isimo lapho triglyceride anda ngenxa yokungondleki kahle.

izimpawu

Izifo kwenzeka ngaphandle izimpawu ebonakalayo futhi emizweni, ukuze bebodwa ukuzibizela kokutshelwa ngokukhubazeka kwengane kunzima kakhulu. izifo concomitant kungenziwa ukungakhuli umbono, ukusinda abashe ngakwesokunene sayo, i lakhulisiwe isibindi, ukucasuka kanye ukukhathala, ukuphathwa ikhanda njalo, ubuhlungu esiswini. Ebusweni isikhumba isiguli ngokuvamile babonakala xanthomas, okuyizinto ekuqongeleleni intracellular fat. Kodwa lezi zimpawu kungaba futhi izimpawu zezifo ezahlukene kakhulu.

Hypertriglyceridemia ngaphandle kokwelashwa eqondiwe, noma ngamabomu non-ukuhambisana nezincomo likadokotela ngokuvamile ihambisana nezinye izifo: ukukhuluphala, umfutho wegazi ophakeme, isifo sohlangothi, isifo sikashukela, isifo sokuqina kwesibindi kanye ne-hepatitis, isifo sokuqina kwemithambo yegazi.

Phakathi nezinkinga eziyingozi kakhulu pancreatitis nge hypertriglyceridemia ezinzima - ukuvuvukala kwamanyikwe. Igama layo lesi-acute kuhambisana izinhlungu okuzumayo ahlabayo lapho esiswini, ukulahlekelwa ephelele esesuthi, isicanucanu, ukuhlanza, isiyezi kanye lokushisa eliphezulu. Pancreatitis Imvama necrosis pancreatic, necrosis kwengxenye noma kwakho konke kwamanyikwe ngenxa self-ukugaya by ama-enzyme.

Ukuvimbela Ukuwohloka isimo, okuvela ngenxa yezinkinga exacerbations ka comorbidities, kufanele uvakashele njalo emtholampilo, ukuthatha ukuhlolwa ezidingekayo futhi eduze iqaphe ubuhlungu abasafufusa lemikhuhlane.

Hypertriglyceridemia: Izimbangela

Izinga kahle triglyceride egazini lincike yobudala kanye ocansini yomuntu. Umkhawulo kuyanda evamile e amagugu ngayinye esikhathini esiyiminyaka emihlanu ezayo, futhi izibalo zesifazane ekuqaleni lisetudlwana besilisa. amazinga triglyceride High plasma nesandla ezintweni eziningi:

• Ubudala (ogxile amadoda phezu 45 nabesifazane engu-55 ubudala).
• Umfutho ophakeme wegazi.
• Ukuba khona izinkinga zezempilo oyingozi futhi ezingalapheki (ikakhulukazi isifo sikashukela, ngaphansi-asebenzayo yegilo, izinso izifo).
• Ukuphuza utshwala ngokweqile.
• I predominance okunamafutha Ukudla, ukudla kakhulu.
• ukuphila umzimba.
• Ukubhema.
• I yokuthathu yesithathu yokukhulelwa.
• Ukuthatha imithi ethile (zokuvimbela inzalo amaphilisi, i-estrogen, ama, isisu kanye nabanye abaningi).
• Inani elikhulu nezimo ezicindezelayo.
• Ufuzo.

Lapho triglyceride zehliswa

Sesihlole isifo, njengoba hypertriglyceridemia. Izimpawu kuchazwe. Okufanele ukwenze uma igazi triglyceride yakho zehliswa?

Inkomba triglyceride esingaphansi 50mg Uphinde abhekwe ukuphambuka kusuka kuyinsakavukela, kodwa akanayo nemiphumela enqala ezinjalo, njengoba kuqhathaniswa emakamu eliphezulu. yehlise amazinga triglyceride lisho ngokweqile umsebenzi unsaturated, ongenakulinganisela nokungondleki, okukhulu ngokomzimba, akukho dolechennyh kuze kube sekupheleni zezifo namagciwane. Yehlisa izinga ukusetshenziswa njalo kavithamini C. Ukuze ukwanda okusheshayo futhi siphumelele amazinga triglyceride kudingeka zizoyeka ukuthatha ascorbic acid, ukusungula nokudla okunomsoco, ukunciphisa umzimba, yiya kudokotela wakho ukuthola izifo kunokwenzeka okwenzeka ifomu esicashile.

Hypertriglyceridemia: ukwelashwa

ukwelashwa nesineke kungenzeka ngosizo imithi ngaphandle kwabo. Isicelo ukuthaka imithi ngendlela kuboniswe yamafomu ezinzima zalesi sifo iqala umthamo ubuncane zomuthi. Phakathi kwalezi nemithi, fibrates, nicotinic acid, uwoyela kadokotela izinhlanzi kanye statin isibindi cod, okuyinto ngokusebenzisa izidakamizwa, noma ezinye izitho zomzimba block amazinga sithuthuka triglyceride futhi kuzonciphisa izinga labo. Uma kungekho nomphumela omuhle umthamo lenyuke noma kunikezelwe ukwelashwa eziyinkimbinkimbi. Thatha imithi ngaphandle kokuxoxisana udokotela kuyingozi, ngoba ukungazi ukuchema kungaholela izinhlobo ezihlukahlukene yezinkinga noma engelapheki engemihle.

ukwelashwa izidakamizwa kuhilela izinyathelo, ezihlanganisa ukudla, ukwelapha izifo ezingosomathuba ukuthi ukwandisa ezingeni triglyceride egazini, kahle ichazwe ukuthi ukuzikhandla ngokomzimba nokulawula njalo phezu ukuqasha kuphinde kwesisindo. Zonke umthwalo ekulweni amafutha uwela ngokuphelele nesineke.

Ukudla lesifanele

Ukudla hypertriglyceridemia inikeza okunama-kilojoule angu-1400 ngosuku futhi ivumela isiguli ukuba ulahlekelwe isisindo afinyelela ku 2-3 kg ngenyanga. Lapho kunesidingo ngokuvamile kodwa izingxenye ezincane, okungcono engxenyeni yokuqala yosuku, ngaphandle kokudla ngaphambi sokulala noma ebusuku. Akunakusetshenziswa asikwazi ukwenza ngokwakho iyiphi ngupapa, kanye ukuba bamuke kulowo imenyu esiqinile.

Isinkwa pasta imikhiqizo kufanele kudle ngangokusemandleni, futhi ligxile imikhiqizo ephuma ufulawa kakolweni, bran, okune-fibre wezokudla futhi zimunce okuningi kancane, ukuze enciphile triglyceride okuhlushwa.

Kusukela Ukudla kungcono ngokushesha futhi irrevocably susa yonke amaswidi kuhlanganise nama-dessert, amakhekhe, ice cream, uswidi, ujamu, uju, ayo nezinye iziphuzo ezinesoda nge high okuqukethwe ushukela. Ngisho ocebile fructose izithelo, tropical ikakhulukazi, kufanele ufihle kuze izikhathi ezingcono, enika bakhethe yemifino fibre, okuyinto eziningi ezanele ezitholakala imidumba.

Esikhundleni ayegcwele ezilwane ibhotela, ayi, ayi, ubhekeni, ubhekeni, ingulube etafuleni kufanele babekhona unsaturated, okuningana okunomsoco futhi uphilile amafutha. Fish egcwele ezidingekayo kule isifo omega-3, udinga ukudla okungenani izikhathi ezingu-4 ngesonto, ngaphandle kokuphelelwa ukuhlukahluka kwezinhlobo zawo. Ikakhulukazi ukuba wamukela i-tuna, i-salmon, mackerel, anchovies futhi lenhlanzi.

Ngesikhathi sokwelashwa Analogue okunamafutha nososo, imayonnaise noma amafutha yemifino kuyoba amafutha omnqumo extra abandayo lokuqala agxishiwe, equkethe izakhi eziningi ewusizo ukuthi kuncishiswe ingozi yokuba nesifo somdlavuza.

I nosawoti ukungezwa ukudla akuyona Kunconywa umthamo wansuku zonke (ithisipuni elilodwa), futhi esikhundleni usebenzise Sweetener non-nutritive kuyacaciswa.

Amanzi Ukudla kuthatha cishe kwasekuqaleni, ngoba akuvumelekile ubuningi angenamkhawulo njengoba ngezikhathi zokudla futhi usuku lonke. Ngaphansi ngokuvamile, kufanele sinake izithelo ezingenashukela izithelo iziphuzo, kanye notshwala is contraindicated ku yimuphi ubukhulu, njengoba ngisho ingilazi yewayini ungakwazi ukwandisa ezingeni fat emzimbeni, ikakhulukazi abantu ebucayi kakhulu uphuzo oludakayo. Itiye nekhofi avunyelwe ngokulinganisela nokusebenzisa okunama-kilojoule amancane okokunandisa. Libuye ukumisa ezidingekayo futhi ngaphandle kwemibandela ukubhema noma ezinye izidakamizwa. Konke lokhu kudinga hypertriglyceridemia. Yini it is kuchaziwe ngenhla.

Triglyceride: isizathu ukunciphisa umzimba

In the ukungabikho izifo lokuhlushwa eliphezulu triglyceride emzimbeni eqala khona isisindo ngokweqile, mkhulu kakhulu kunokuvamile. Isizathu itholakala amakhilogremu extra ekudleni, okubizwa ngokuthi ukudla eziyingozi kanye nemsebenti lotsintsa umtimba. Buyela isisindo bokuqala kwakuyodingeka ukukhishwa ukuzinza we ukusebenza amafutha: basuke kabusha ngokuphelele ibe amandla, okuyinto sizothinta ukunciphisa kanyekanye esitokisini ongama futhi lokuhlushwa triglyceride egazini.

imenyu Kakhulukazi-non-nutritive futhi akhethiwe kahle esidlweni ngasinye kuyoba kakhulu silinganisela triglyceride eqinisweni wathola 90% amafutha zilethwe emzimbeni ngokudla sidla, futhi% 10 kuphela kuveza izitho zangaphakathi. Lokhu kuyoholela ekuthuleni ukwehla triglyceride ezivezwa umzimba ngokwawo. Kubalulekile ukukhumbula ukuthi okunye ukudla zishukumisa ukukhiqizwa yabo isibindi ku kakhudlwana kunamanye, ngakho-ke kubalulekile ukuba bangakushayi indiva isiqondiso futhi iseluleko okunomsoco futhi gastroenterologist. Ikakhulukazi uma kukhona pancreatitis nge hypertriglyceridemia.

Waba yini umphumela wesibindi ukwehlisa

Kuphela ukuhambisana uhambisane zonke izincomo okusezincwadini ndawonye kuyonisiza ukunqoba lesi sifo ngokushesha futhi ngaphandle izinkinga. Ukudla, kulinganiswa umsebenzi ngokomzimba, indlela yokuphila enempilo ukuze mayelana 4-6 amasonto kuholele abalulekile, amaphesenti ayisihlanu ukwehla ezingeni triglyceride egazini. Khona-ke kudlule hypertriglyceridemia.

Sifo, ukwelashwa kufanele kube ngesikhathi esifanele.

Nokho, self-medicate kuyingozi, ngenxa yokuthi le nkulumo of izimpawu kule isifo akuyona, futhi kutholakale izinga triglyceride kungenzeka kuphela ezimweni laboratories ekhethekile. Ikakhulukazi ngoba hypertriglyceridemia kungenzeka ngaphansi kwethonya izifo ezingathi sína kwababhemayo. Futhi, udokotela kuyosisiza lapho ukhetha uhlelo ngabanye oqabulayo isinyathelo nokulungiselelwa ekudleni nsuku. Nge lokuhlushwa abalulekile futhi eliphezulu kakhulu zalezi amafutha egazini babonisana nodokotela liyadingeka, kusukela kungenzeka ukuthi zidinga ukwelashwa ngemithi nokuqaphelisisa esibhedlela.

Siye idingidwa sifo ezifana hypertriglyceridemia. Kuyini (izimpawu, ukwelashwa echazwe esihlokweni), manje kucace, ngokulandelana, ukuvimbela okuvela kuyo isifo kuyoba lula kakhulu.