Ngezinye isigqugquzeli amaphilisi ingcindezi ikhanda. Yini ukuthatha ikhanda ngesikhathi ingcindezi?

Ubani phakathi kwethu akazange baphathwa ikhanda? Ngokuvamile lapho, ngezinye izikhathi ukuthi, lonke ikhanda banamandla noma babuthakathaka noma nje ezinye izingxenye zalo ... Ngo ngandlela-thile ikhanda cishe konke ajwayelekile. Izibalo uthi u-80% abantu okungenani kanye ikhanda ngonyaka. Ngokusho neurologists, kusukela ngalokhu kugula akufanele ukunganakwa eceleni - mhlawumbe Bathi futhi kuzothatha. Uma une ikhanda - kubalulekile ukuba siqonde umnyombo.

Izimbangela bekhanda

Njengoba odokotela bathi, ikhanda kungase kuhambisane izifo ezahlukene mayelana ayisihlanu. Nazi ezinye zazo:

• ushintsho (ukwanda noma ukuncipha) umfutho wegazi;
• izifo ezithathelwanayo (okungaba yisifo ubuchopho - meningitis, encephalitis, isifo sokuqina kwemithambo yegazi imithambo palsy, nezinye izifo ezithathelwanayo - umkhuhlane, angina, inyumoniya, njll);
• izinhlobo ezahlukene poisoning (kuhlanganise ukudla noma utshwala - lapha ungakwazi zihlanganisa Hangover ikhanda);
• iziyaluyalu hormone, kuhlanganise syndrome premenstrual, ukukhulelwa, njll.;
• psycho-ngokomzwelo overstrain zokukhukhumala, iziyaluyalu kwemizwa;
• yezifo pheshana emathunjini;
• komzimba;
• ikhanda ukuhlukumezeka;
• ukuvuvukala;
• Izinguquko esimweni sezulu.

Lapho udinga ukuvakashela udokotela wezinzwa?

Njengoba ubona, izimbangela babe ikhanda kuyinto kakhulu impela. Uma lokhu uphawu ikukhathaza njalo, kufanele nakanjani uvakashela udokotela wezinzwa. Ikakhulukazi kubalulekile ugijimele vakashela, uma ubunjalo ikhanda - entsha ngokuphelele, engavamile ngawe, kanye ezimweni lapho:

• une ukusebenzisa amaphilisi ezinhlungu okungenani kanye ngesonto;
• ubuhlungu esivele siqhamuke nje futhi kuyinto "alufakwa" uhlamvu;
• usola ukuthi wayithukuthelisa ikhanda imithi ukuthi uphuza ngesinye isikhathi;
• uba ukulala isikhathi eside noma ukuzwa ukozela engavamile ngaphambili;
• ikhanda yavela ngemva wathola ukulimala ekhanda, ngisho noma nje olimele;
• "Le nkampani" siphethwe ubhekana ubuthakathaka ezingalweni nasemilenzeni, uhlangabezana ukudideka, yokukhuluma noma ukuqonda okushiwo abanye.

Khumbula: ukuze kutholakale imbangela yokugula futhi ukunikeza iseluleko esiqondile kulokho ukuthatha ikhanda, udokotela kuphela.

Ingcindezi futhi ikhanda

ngokuvamile ubuhlungu siwukubonakaliswa wegazi ophakeme noma ophansi ingcindezi. Ikhanda elibuhlungu ngomfutho ophakeme - Kuyaziwa ukuze uma kubonakala abaningi ngokushesha ubambe tonometer.

Kungani ingcindezi inyuka?

Yileyo indlela imizimba yethu ukuthi lapho i-alamu kancane noma ukuqalisa umfutho wegazi ziye zanda. Kodwa lapho injabulo liyaphela, ingcindezi, ngemcondvo, kufanele ubuyele ku-ezingeni yasekuqaleni. Nokho, ngokusho kwabanye odokotela, ingcindezi awubuyisi njalo enanini layo loqobo, bese uyama at eliphakeme kancane kuka ekuqaleni ezingeni.

Kuyaziwa ukuthi ukwanda blood pressure kunomthelela usawoti. Isayensi eyaziwa izizwe zase-Afrika, ngokuvamile ungasebenzisi ukudla okunosawoti. Kulezi izizwe nomfutho wegazi ophezulu - a gimmick okukhulu.

Esinye isici ezinomthelela ukwanda ingcindezi - ukhuluphele. Kulinganiselwa ukuthi igazi eligciniwe ngoba kilogram of amaseli fat ngayinye zidinga cishe 4 amakhilomitha wegazi capillary. Njengoba kwanda ubude isimiso semithambo yegazi wenhliziyo has ukusebenza mthwalo owengeziwe ukuze ibenze igazi kubo bonke kwezicubu zomzimba. Ukuqinisa izimbangela inhliziyo-high blood pressure.

Ingabe ngaso sonke isikhathi ikhanda ngomfutho ophakeme?

Okuxakayo nje ngaso sonke isikhathi. Ngokwe-World Health Organization, ingxenye eyodwa kwezintathu iziguli abanomfutho wegazi ophakeme musa uhlangabezana ukungakhululeki. Bona cishe akudingeki ikhanda, futhi lesi sifo ngengozi ngesikhathi lapho ngihlolwa noma ekulinganiseni ingcindezi "ngoba kumnandi."

Ngokuba ukuthuthukiswa Ikhanda akuyona kangaka yokuthi nomfutho wegazi ophezulu ukuhlukumeza ithoni semithambo - odokotela ukubiza lesi simanga dystonia semithambo. Ngokuvamile, ukwanda ingcindezi at umkhumbi igazi izindonga ukwandisa, kuyilapho ukwehlisa Ngakolunye uhlangothi i-iyincane, nxephezela, ngaleyo ndlela, ingcindezi izinguquko. Lapho dystonia esifanayo isitsha izindonga kungase kungabi isabela ukwanda ingcindezi. Umfutho wegazi ezindongeni umkhumbi kubangela ukucasuka Izinzwa zemizwa kubo. Amaza ezivela kulezi receptor ufake ngobuchopho umzimba ziqondakala njengoba ikhanda.

isifo hypertonic

Lesi sifo, okuyinto uphawu oyinhloko ingcindezi ephakeme. At ekuqaleni ukuthuthukiswa ebalulekile nomfutho wegazi ophezulu ikhanda kuyinto onhlobonhlobo. Kungase kwenzeke uma isiguli kwenzeka abasebenza ngokweqile nabacindezeleke noma uvakashele stuffy, amakamelo egcwele intuthu. Inhloko kungaba ukugula emva ukuphuza. ubuhlungu throbbing singenzeka kuphi, kodwa ngokuvamile kakhulu kuba entanyeni noma emathempelini. It kwenzeka ngokuzumayo futhi ngokushesha sihamba. Kulesi sigaba, kuyoba iphutha ukuya ngokushesha ubambe emithi. Kumele kukhunjulwe ukuthi kungenzeka ikhanda tabletochku ungathathi kodwa nje uhambo emoyeni opholile.

Ezigabeni kamuva nomfutho wegazi ophezulu ngiphethwe yikhanda kukhona esinye isizathu. It kwandisa isifo hhayi kuphela, kodwa ingcindezi intracranial. Ubuhlungu kuhambisana umuzwa oqinile osindwayo ekhanda ubuthakathaka jikelele. Isikhumba ke kuba cyanotic. ukuhlaselwa Okungenzeka ubuhlungu bekhanda kanye nesiyezi, ukuhlanza, nokulahlekelwa ukwazi.

Indlela esiphatha ngayo ubuhlungu bekhanda abanomfutho wegazi ophakeme?

Nge anda amaphilisi ingcindezi ikhanda - hhayi ikhambi best. Kunoma ikuphi, ayiqondi at kubo ngokushesha. Kungcono kuqala uzame amanye amakhambi-high blood pressure. Ngokwesibonelo, unake isimiso sakho sansuku zonke. Zama uphumule ngaphezulu, ukwaba isikhathi esanele lapho wenza ingalali nokuhamba. Ezigabeni zokuqala nomfutho wegazi ophezulu ngesikhathi ingcindezi ephakeme amaphilisi ikhanda kungenziwa ngokuphumelelayo indawo uhambo isigamu sehora ehlathini noma epaki.

Iphinde kufanele ushintshe indlela odla ngayo. Nciphisa in inani usawoti ekudleni ziwushiye imikhiqizo obengeziwe bokuthi avuse ukwanda ingcindezi: margarine ezahlukene, imayonnaise, ukhukhamba, imikhiqizo ngibhema futhi nokunamanoni (ezifana ihansi nenyama wedada, inyama yengulube, iwundlu), broths eqinile. Engathandeki notshwala, ufulawa, amaqanda (bona Angadla ukudla okuyingxenye amayunithi ezintathu ngesonto). Ushukela ngokuvamile Kunconywa ukuba esikhundleni uju, amaswidi - izithelo ezomisiwe. Kuyinto efiselekayo ukwandisa inani ekudleni abilisiwe inhlanzi, ukudla kwasolwandle, imikhiqizo yobisi. Prakthiza ebonisa ukuthi ngokuvamile izinguquko ezidalwa ngokwanele ukuqeda izinhlungu zekhanda ngezinye ingcindezi ephakeme.

Uma ukuphila kwansuku zonke futhi Ukudla ayimlethelanga imiphumela oyifunayo, futhi inkinga "yini ukuthatha ikhanda" Namanje uyakuhlupha, zama ingxenye yesine ihora ukuthatha okugeza unyawo nge lokushisa lamanzi 45 degrees.

Uma namanje ngeke akwenze ngaphandle izidakamizwa, zama amakhambi-high blood pressure ngesisekelo amakhambi. Yenza wena nge motherwort lwamakhambi noma valerian noma - ngisho kulula - thatha tincture lezi amakhambi (isikhathi esincane esingaba 30 amathonsi). Ifanele njengoba ithebhulethi "Bromkamfora". Lezi amathuluzi ikakhulukazi wabonisa, uma ngokuthi ophezulu phezulu.

Imithi ukuthi umfutho

Uma inkinga ne nomfutho wegazi ophezulu ngaphandle izidakamizwa akunakwenzeka, udokotela imithi amaphilisi-high blood pressure, okuyinto uhlu enkulu kakhulu. Abakwazi ingahlukaniswa ngezigaba eziningana esekelwe indlela yabo nemiphumela emzimbeni.

sedatives

Siza ukubhekana nokucindezeleka, ukunciphisa nokukhishwa kwe-adrenaline, lapho, phakathi kwezinye izinto, kubangela ukwenyuka ingcindezi. Lezi zihlanganisa valerian futhi motherwort e itiye herbal noma ifomu tincture, kanye amalungiselelo eyinkimbinkimbi valerian ( "Kardiovalen", "Valocordin" nokunye. N.) Nokho, uma uthatha lezi imithi kufanele uqaphele ukuthi basuke kancane ukubambezela endleleni umzimba osabela ngayo. Ngezinye izikhathi ematasa, ukuthatha lezi izidakamizwa, kungase kube nzima.

vasodilators

Asetshenziswa ngezinye ingcindezi ephakeme. Izibhebhe lolu hlobo isenzo ikhanda ku isitsha izindonga, okubangela ukunwetshwa zabo futhi ngaleyo ndlela aphansi blood pressure.

Le mithi zihlukaniswe zibe:

• Myotropic - nalezo isinyathelo ngqo izicubu yegazi ( "Cha-spa" "Papaverine" et al.).
• Neurotropic. Ayakwenza isimiso sezinzwa, therethrough okubangela vasodilatation futhi ngenxa yalokho encishisiwe komfutho wegazi ( "Chlorpromazine" "nitroglycerin" "Phentolamine").

Kumele kuqashelwe ukuthi le mithi kungavundisa inhliziyo futhi ngezinye izikhathi kubangele isiyezi. Ikakhulukazi qaphela emithini ezinjalo kumelwe baphathe asebekhulile abaphethwe isifo sokuqina kwemithambo yegazi.

Isisu, isisu

Wonke umuntu uyazi ukuthi inhlamvu sodium usawoti kukhuphuke blood pressure. Ngakho, ukususa usawoti ngokweqile in ukuqedwa anda umchamo, singayeka kalula ukunciphisa ingcindezi ukuze amazinga evamile. Nokho, kalula le ndlela ngempela okukhohlisayo. Ungakhohlwa ukuthi kanye sodium isisu ( "Hypothiazid", "Triamterene", "Indapamide" kanye nabanye abaningi) kukhonjiswa ne-potassium, kunesidingo ukuze kusebenze isimiso sezinzwa, izinso, amathumbu, izibandakanye ezinhlelweni eziningi izinqubo ezibalulekile kwamakhemikhali. Nokho, abenzi izidakamizwa baye anesikhathi eside akholelwa bona leli phuzu bese beveza isisu potassium-engashiyi (ezifana "amiloride" noma "Veroshpiron"), kodwa lo mshini akusenzi ukugxila zonke kungenzeka imiphumela engemihle isisu. Kubalulekile nokukhumbula ukuthi ukweqisa izidakamizwa of isisu kungaholela amazinga cholesterol anda, ukunciphisa besilisa potency kuholele ukulala thuthuva futhi kuze kubangele isifo sikashukela.

Izidakamizwa ayisukumele ezingeni intracellular

Nazi kutholakala amaqembu ambalwa izidakamizwa. Lokhu, isibonelo, i-calcium abamelene ( "Verapamil," "Diltiazem", "Nifedipine") avame ebekiwe iziguli isifo sokuqina kwemithambo yegazi. Noma angiotensin ukuguqulela enzyme inhibitor ( "Captopril", "Enalapril", njll). Avame abakhethiwe lapho isiguli high blood pressure lezi zinkinga samanje nezinso. Beta-blocker ( "Inderal" "Atenolol" "Carvedilol" et al.) Ingabe ngokuvamile izidakamizwa oluthandwa kulabo abaphethwe izifo zendlala yegilo.

Lesi sihloko sixoxa ezimbalwa kuphela amaphilisi nomfutho ophakeme wegazi. Uhlu zonke lezi izidakamizwa Liyindawo omkhulu. Ukukhetha okulungile ngawe, udinga ukuba acabangele izici eziningi. Ngokwesibonelo, uma unayo ophezulu phezulu, kufanele kuncishiswe it esebenzisa anti-ukukhathazeka imithi, uma "jumping" ukubaluleka ephansi - kulesi simo nawe ukusetshenziswa isisu kangcono.

Izingozi zokuzelapha

Nokho, kungaba iphutha ukubhekana ukukhethwa kwemithi bebodwa ngaphandle iseluleko isazi. Indoda kungekho nokwelapha bamane nje abakwazi ukuthatha konke ku-akhawunti bese unikele kukhethwa izidakamizwa nomaphi, "nomaphi", kungaba nemiphumela emibi ezingalindelekile. Musa uzizamele impilo yakho, funa usizo lukadokotela!

Ngeshwa, abantu abaningi abaphethwe ikhanda, musa ugijimele udokotela ekhemisi ukuthenga izindlela zabo ngesikhathi ingcindezi ephakeme. amaphilisi ikhanda, ezidayiswa ngaphandle kadokotela, mayelana nokuthi zinengi, bathi akunangozi neze futhi ungakwazi balahle inkinga, hhayi uyakuhlupha ukuvakashela udokotela. Odokotela zithi "kuyinkinga" yokuzibona imithi yokubulala izinzwa ithatha ngesilinganiso esesabekayo futhi ungathi inhlekelele emphakathini.

izibalo Umhlaba kunikeza izibalo lwaholela esambulweni esishaqisayo. Ukuhlukunyezwa amaphilisi ezinhlungu kubangela unyaka ngamunye amakhulu ezinkulungwane amacala ukusabela ezingezinhle. Amashumi ezinkulungwane abalandeli "ukugwinya tabletochku futhi ukusebenzisa ibhizinisi" isikhathi eside esibhedlela.

Abantu abaningi banomuzwa wokuthi analgesics wasusa ikhanda ingcindezi aphakeme ngokuphelele (analgin, paracetamol kanye nezinye amaphilisi amaningi atholakala kalula Pharmacy ngaphandle kadokotela). Futhi uma kunjalo, khona-ke asikho isidingo sokuya kudokotela. Kodwa okuningi-abathandwa abaningi bethu analgesics is hhayi ziphathwe, kodwa okudambisa ubuhlungu kuphela. Kungase kubonakale nakuba, kodwa ukusetshenziswa njalo amaphilisi ezinhlungu ikhanda kwaqina. Litholakala isikhathi esiningi, bayanda awavamile "elikhanyayo" isikhathi, lapho ikhanda akusho ubuhlungu nhlobo. Ikhanda kancane kancane kuphenduke sokuhlushwa nsuku zonke.
Okubi nakakhulu - ukusetshenziswa kwesikhathi eside analgesics kuholela izinguquko egazini futhi, ngenxa yalokho, ukuze ziwohloke kwesimiso somzimba sokuzivikela ezifweni. Kodwa imikhuhlane njalo - akuyona retribution sibanga usizi kakhulu ukuzelapha. Ukulandela igazi uqale ahlupheke isibindi, izinso, pheshana emathunjini kanye nezinye izitho.

Njengoba ubona, self - into hhayi ngakho ayiyona ingozi uma kubonakala. Ngakho-ke, nentshisekelo emithonjeni ehlukene isifo sabo kanye nokwelashwa yayo, kukhethwa yokwelapha izohamba yonke odokotela okhokhelwayo.