Lactation - wukuthi enqubeni?

Lactation - wukuthi enqubeni? Abantu abaningi babuza lo mbuzo. Ake sizame ukuwuphendula. Le nqubo okuzenzakalelayo kumiswa ubisi isabelomali salo gqwa. It kuvela ngaphansi kwethonya hormone cishe ngokushesha ngemva kokuzalwa futhi iphela lapho owesifazane ayisekho ukuncelisa. On kuthini zincike?

Ukuze uthole imali eyanele ubisi emzimbeni kamama kumelwe siveze hormone oxytocin, prolactin futhi lactogen esinomhlapho. Uma okuqukethwe engaphansi kwesilinganiso edingekayo, ingane kuyodingeka ukudlulisela yokudla yokufakelwa. Zonke izinto ezintathu kwemiqondo phakathi nenkathi yokukhulelwa banesibopho imisebenzi ehlukahlukene. Inhlanganisela efanele la ma-hormone - lactation. Yini leyo - lactogen esinomhlapho? Ivelele e senyanga okugcina enkathi yokukhulelwa inqwaba shí ukulungiswa esifubeni ekwakhekeni ubisi. Lapho kuzalwa umntwana, ukuthi aphume emzimbeni futhi umama nengane.

Prolactin inendima enkulu ekuqaleni lactation, kanye nokugcinwa kwako esimweni. Okuqukethwe kwalo kwandisa lapho owesifazane ukhulelwe, futhi liyaqhubeka kwemiqondo phakathi yokudla. Le into ibizwa ngokuthi i-hormone okuba ngumama. Yena unesibopho ukukhiqiza ubisi.

Ezemfundo, ngokwahlukana zokuthutha iziteshi ekhethekile ukudla okumnandi kakhulu nokunomsoco zengane - kungcono lactation. Kuyini lokho i-hormone - oxytocin? He is umsizi kuqala ukuhamba ubisi. Ngokuqinisekile wonke umama ngaphawula ukuthi lapho umntwana ekhala, ubisi uqala angesabi ivelele - ngakho yalolu ketshezi izenzo.

Isikhathi esiningi abesifazane ekwazi ukumelana olunezinyanga eziyisithupha lactation isikhathi. Inikeza ingane? Leli gama kuphela uma ingashintshwa ukuze nezwe futhi isungule ngumsebenzi wakhe siqu. Abanye besifazane abangamaRom babesizakala ezidla isikhathi esingaba iminyaka emibili, futhi ezimweni ezingavamile ngisho isikhathi eside. Ubuningi of ubisi ngosuku kungenzeka komunye nengxenye ukuze amalitha elilodwa nohhafu. Ukwabiwa ngobukhulu eqondiswa ngesikhathi lapho umntwana amaviki amabili, kulandelwa inkathi yokululama, lapho umama inika olusanda kuzalwa konke akudingayo. Uma owesifazane ophoqelelwe isikhashana hhayi ukondla umntwana, edinga ukuveza ubisi, noma ngemva kokukhululwa yayo amaviki ambalwa yokuma okungazelelwe.

Yini edingekayo ukuze lactation? Phakathi nenkathi yokukhulelwa, umama okhulelwe kubalulekile ukwakha ukuqonda okucacile izinzuzo obungenakuphikwa ka ukuncelisa ingane kanye nokuthuthukiswa sengqondo abo engqondo ukuze ibele eside. Kusukela senyanga yesibili wenze douche ngoba webele basihlikihle izingono zakhe ezibonakalayo elukhuni. Lokhu kuzovimbela elula zokubhala kanye imifantu.

Ngaphandle abagcina isethi eqondile imithetho yokuziphatha akukwazi abancelisayo omama. Uyini lowo mthetho?

• Yiba ezolile, ngoba abantwana kakhulu ukuzizwa isimo semizwa yakho.
• Phumula, isimo somzimba inethonya elinamandla ku inani ubisi.
• Phuza itiye herbal ngoba lactation.
• Besahamba.

Into esemqoka - khumbula, uma ngokungazelelwe uqaphela kophawu, okusalayo ngisho nangemva ukudonsa, webele nekusita lokushisa noma ezinye izimpawu asolisayo, ngokushesha uthintane wezifo zabesifazane yakho. Mhlawumbe wena ukwenza okuthile okungalungile. Uma kungenjalo, kungaholela ekuqaleni ekunqanyulweni kwe lactation, ngokusobala okuyinto akazuzi ingane yakho.