Isigqoko isibhakela: aphoyintimenti, ezihlukahlukene, isinqumo esihle

Boxing uhlobo contact ukulwa yezemidlalo. Amagilavu ukuvikela izandla zakho ekulimaleni. Boxing nangesigqoko kusiza ukuvimbela ukulimala ekhanda. Kuyinto kule ngxenye ye-akhawunti umzimba ngoba inani elikhulu hits ngqo ukuthi angase adale ingozi embi empilweni.

Isisetshenziswa ekushayeni isibhakela

Ngaphezu amagilavu, okuyinto akhethiwe kuye ngokuthi isigaba isisindo, kanye nesigqoko sokuzivikela, okuzoxoxwa ngezansi, abasubathi ukusebenzisa izicathulo ezikhethekile. izinyawo lizwakalise skintight "okwakwenza abashayi-sibhakela 'nazo kudingeka esiyingini. Zinikeza isango ephelele phansi futhi silungise unyawo ngokuphephile emalungeni.

Ukuze uvikeleke ezengeziwe, amabhandishi ekhethekile esetshenziswa izandla. Ifomu (ihembe izikhindi) akumele ibe Friend-okufanelekayo nokuhle ziphazamise ukunyakaza. Ukuvikela indawo imbilapho ezingabantu, ngebhandeshi elikhethekile. Ukuze abesifazane, esikhundleni enikeziwe imishini saziso sihlanganisa amapuleti (zizivikele) endaweni esifubeni.

Ukuvikela Amazinyo kanye nemihlathi osebenza cap - lithathelwe olukhethekile plastic nezimo. Manje kwenziwa ngamunye esincintisana ngasinye, okwenza umbono amazinyo. Isigqoko isibhakela sparring ne Burl usizo Gwema ukulimala kusukela Amazing kuqala. Nokho, akudingekile, futhi senze ihaba kakhulu indima yabo. Ummeli engcono - ikhono boxer ezivikela.

Isigqoko isibhakela: aphoyintimenti

Le nto of imishini kusukela ngo-1986 okufanele zisetshenziswe njalo imincintiswano esemthethweni ezingeni amateur. Phakathi eyala we-Olympic isibhakela kuyinto umdlalo okubuhlungu kakhulu. Ngo nezigqoko professional zivamile lapho beqeqesha. Ukuze sizijabulise ngesikhathi ukusebenza e okwakwenza abashayi-sibhakela indandatho sidebeselele lolu hlobo Ukuvikelwa.

Ukusetshenziswa yisigqoko kwenza kube nokwenzeka kakhulu ukunciphisa amandla hit ngqo ekhanda, dissections kugwenywe, nemihuzuko buhlungu futhi imihuzuko izicubu zomzimba ezithambile. Akusiyo imfihlo ukuthi ngokuvamile isibhakela kuyinto ukuxukuzeka wawubona noma uthi hlanu kwalo. Ukuvikelwa amathempeli kunciphisa ingozi imiphumela enjalo.

Kukhona futhi nezitha ukusetshenziswa nezigqoko ngesikhathi uhlanga. isisusa sabo esisemqoka - isivikelo esinjalo asisho ukuvikela ohlangothini imithelela nge ukushesha esikhulu emincane. Ngaphezu kwalokho, ukusetshenziswa kwabo iyehlisa ukubuyekeza, kuvimbela ukuhamba athlete ilahlekelwa umuzwa ukushaqeka.

Kodwa kunoma isiphi isimo ekhanda kuyoba lonke ngaphezulu. ezikhethiwe kahle Adidas Boxing isigqoko sivikela eardrums, uqwanga, izindlebe, ngemuva ekhanda nge ukuwa kungenzeka esiyingini ngesikhathi Knockout noma knockdown. Ezinganeni lokhu kusho imishini uyisidingo.

izinhlobonhlobo nezigqoko

Zimbili izinhlobo imishini: ukuqeqeshwa ngokusebenza - ukuncintisana (ukulwa). Ngakho, kuze kuphele isikhathi wokulungiselela kuzuzisa ukusebenzisa ukuvikela okukhulu ukuba ngisho nangaphambi impi ewumnqamula-juqu awutholi ukuhlukumezeka ecasulayo noma asike izidumbu zabantu. It kuvela ukuthi izigqoko ukuqeqeshwa kakhulu ivaliwe. Zivikela kuya esiphezulu.

imishini Competitive evulekile ngaphezulu. Ngo ukuqeqeshwa okulindile aliveza okugcwele ukubeka wonke amandla ukuba athuke. Phakathi mncintiswano umthelela force ngaphezulu. Noma kunjalo, ngenxa izinkulumo avame ukusetshenziswa kabanzi nezigqoko evulekile, ukuvikela kuphela engaphelele, yesikhashana, esifundeni occipital we ekhanda enamanxeba nasezindlebeni. Lokhu kungenxa yokuthi kubaluleke umbono omuhle phakathi kokulwa.

Ukuze esiphezulu Ukuvikelwa nezigqoko esetshenziswa ne phambi bumper at kwesilevu ezingeni. Kukhona imiklamo nge ecwebezelayo, egcwele nobuso, noma ngehele net metal. Izingane ezinjalo Boxing nangesigqoko Nokho ngempela okukhulu, kakhulu aphumele phambili, kodwa izinga eliphakeme isivikelo ohlangothini imithelela. imiklamo ezinjalo ekahle Wabasaqalayo.

isinqumo esifanele

Akwanele ukuba uma ligqoke isigqoko esiqinile kusuka abakhiqizi eziholela. Kubalulekile futhi ukuba ukhethe kahle. Kwenzeka ukuthi phakathi nokuqeqeshwa noma ukulwa boxer emva unhlangothi ngasinye elungisa makaqhubeke yakhe ayeyithole ku kwesigqoko salo. Lokhu ziyacasula, kukuphazamise ngisho amathayi. Ngaphezu kwalokho, izakhiwo zokuzivikela kukamakalabha ngisho okuhle ezimweni ezinjalo ziyancipha ngenxa ayilungile usayizi Ukukhetha, ukukhethwa ukuma wenziwe yinhloko noma ezimbi (yokuntuleka) ukulungiswa buckles.

Ngaphezu uhlobo ukwakhiwa kanye nosayizi, kufanele sinake izinto kusukela okwakwenza nangesigqoko isibhakela. Okungcono kakhulu, uma zemvelo. Kuhle isikhumba Suede soft. Akujabulisi kuphela touch, kodwa futhi okuhle "ukuphefumula", ungamunca umswakama. Kodwa abayi hung up on ngezinto zemvelo kuphela. Esikhathini sethu, esikhundleni okuhle ngokwanele, engesiyo kakhulu eliphansi kuya esikhumbeni, futhi ngisho uwine ezinye izinkomba.

Boxing nezigqoko Izibuyekezo

Yini ochwepheshe bathi, futhi abazali yezingane, abeza kwesigaba isibhakela, mayelana izinga? Akubalulekile ukugxila kuphela intengo. Kuyacaca ukuthi abakhiqizi eziholela ukugcina umkhiqizo futhi ungavumeli umshado imikhiqizo yabo. Enye into ukuthi lezi amafemu ngokuvamile akhiqiza imishini mbumbulu. Akwanele amalogo elikhanyayo elaziwayo eyodwa kuphela. Uma into oyifundayo ngokucacile liluhlaza, okusolekayo ukuthi lena leatherette elula, futhi upende kuye ngezandla ezingcolile ngisho kusukela ngomshikisho okuncane, ukuthengwa ke kufanele uyekwe ngokushesha, ngisho noma intengo wanelisekile kakhulu. Sense lokhu nangesigqoko akuyona cishe, futhi ngeke ugcwalise izinga elifanayo.

Elinye iphuzu - ukukhethwa uhlobo ukwakhiwa. Kunzima ukuncoma into ukhonkolo konke ngesikhathi esisodwa. Kusobala ukuthi ukukhetha kufanele wasondela ngamunye. Ukuze umuntu othile waya ukuzijayeza ngoba lalazi ukuthi kusasa ke ukusebenza futhi kubalulekile abaphile kahle lomuntu, kukhethwa isigqoko ukuvikela okukhulu isixazululo esingcono. Enye into ukuthi akufanele zithembele kuphela imishini yakho, ngisho noma ngabe ngokuphelele ifaniswe futhi kusukela abakhiqizi eziholela. Kuthiwa ukuzivikela engcono - kuhlasela, kodwa futhi amaqhinga ukuzivikela ungakhohlwa. Kunoma yikuphi ukuqeqeshwa kubalulekile nabo ngempela ezingeni okungenani zilingana, kanye nokuhloniphana esiyingini.