Indlela uqale usuku lwakho kwesokudla

Nsuku zonke, kufanele uqale behamba futhi nge emomotheka, ngoba ekuqaleni kosuku olusha, futhi kusho - ukuqala ukuphila encane.

Indlela uqale usuku lwakho kwesokudla

Njengoba uqala - futhi isiphetho. Sezwa ukuthi inkulumo? Kodwa lokhu ngempela kunjalo. Siyazi izinto eziningi, kodwa bambalwa abantu bazi ukuthi ungaqala kanjani usuku lwakho kwesokudla. Akwanele nje uvuke, geza sidla ukudla kwasekuseni. Konke lokhu kumele kwenziwe ngendlela efanele. Kodwa kuyini lokhu kulungile? Awazi? Sizobe ngikuxoxele.

Emomotheka ngendlela ukuphila

abantu Happy ukwazi ukuqala kanjani usuku kangangokuthi kwakusengathi kube nosizo futhi omuhle. Manje-ke sekuzoba ukukwazi. Okokuqala, awudingeki uvuke nge imicabango emibi. Zonke endaweni ezimbi esikhathini esidlule, okungukuthi, izolo. Usuku olusha kufanele ziqalise imibono emihle, hhayi nge ukuhlaziywa yamaphutha esikhathi esedlule, uma kungenjalo umane fixated ongemuhle. Okwesibili, ukuvivinya umzimba ekuseni. Hatha Yoga kuzosiza kujwayeleke umsebenzi umzimba wakho emva ubuthongo eside. Qala ukugijima. Ngakho ngeke nje uqhubeka sibalo yakho isesimweni, kodwa kungaba yedwa wena okucabangayo, ukuqonda imibono yabo empilweni kanye izinhlelo ngekusasa azosiza kakhulu ukufeza amaphupho akho zigcwaliseka. Okwesithathu, thatha douche. Lena indlela eqinisekile ashona wena nge energy oqondile lonke usuku, kanye ngcono kwegazi futhi yisimiso senhliziyo nemithambo yegazi. Ngaphezu kwalokho, njengoba uvuka ngokushesha. Okwesine, ungakhohlwa yidlani ukudla kwenu kwasekuseni. A inkomishi yekhofi, ibhodlela uwoyela, amaqanda kanye ubhekeni, fresh zemifino isaladi, oatmeal ubisi nezinyosi - konke lokhu kuyokwenza enomusa. Umuntu angazigwema kanjani okuhle, uma elambile? Futhi akusiwona ihlaya. Okwesihlanu, ulalele umculo. Nge ingoma ngayinye nakanjani abanye imizwa kanye izinkumbulo, ngakho ke kungani ukuthumela amandla umculo kube kuhle kimi. Lalela umculo wakho ozithandayo ngenkathi ukugijima, lapho kokudla kwasekuseni noma oluya emsebenzini noma esikoleni.

Ungalokothi ...

Ukuze ufunde ukuthi ungaqala kanjani usuku off sakho sokunene, esikwaziyo kakade. Khona-ke sicela usazise, yini ngeke kwenziwe ekuseni. Okokuqala - neze ukuxabana. Kungakhathaliseki oza abantu bakho, futhi uzothola lenzé, kubalulekile kuphela ekuseni ayikwazi ziyaphikisana. Lokhu ekuqaleni kuze kube usuku sasibikezela. Wena konakalisa isimo hhayi bona kuphela, kodwa futhi omunye umuntu, futhi kungaba kabi ezithinta ukusebenza kwakho. Okwesibili - ungalokothi uqale usuku lwakho esiswini esingenalutho. Nokho, hlobo luni lomsebenzi le esikhuluma ngayo uma njalo kwentaba esiswini, futhi bonke imicabango kuthiwa matasa inkomishi yetiye, scones futhi Steak namanzi? Kunjalo, futhi zazo. Okwesithathu - musa ukubukela izindaba ekuseni. Ngokuvamile, akukho lutho okuhle ezindabeni alisitsheli, ngakho kungani clog ikhanda lakho nge izinkinga ezingadingekile? Uma ungakwazi ukwenza ngaphandle ke ake ukukwenza, ngoba kuthinta ikusasa lethu.

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Usuvele uyakwazi ukuthi ungaqala kanjani usuku lwakho kwesokudla. Uyazi, bese, kungani akudingeki ukuba uqale. Manje konke kuncike kuwe. Ungasebenzisa amathiphu ethu futhi ngibe yindoda ejabulayo futhi baphumelela, futhi ungaqhubeka akhononde nabulungiswa zokuphila. Zonke ezandleni zakho, iya kuyo!