Indlela ukondla wekati

Sekuyisikhathi eside Wena ngiphupha wekati, futhi lapha iphupho lakho lifezekile. Little ibhola Fluffy basked englaweni yakho, futhi une engqondweni ngalesi sikhathi kukhona imicabango ngalokho uyondla, ngoba namanje mncane impela futhi ayilingani konke. Ake sizame ukuthola indlela ukondla wekati, futhi okubaluleke - lokho.

Ukudla eneminyaka engu-1.5 kuya kwezingu-7 izinyanga

Ngokuvamile amazinyane abe abanikazi entsha eneminyaka engu-izinyanga 1.5. Ngaphambi kokuqala ukondla wekati, kubalulekile ukwazi ukuthi isilwane sakho udla kusuka kubanikazi wangaphambili. Kungcono ukuba unamathele le Ukudla okungenani izinsuku ezingu-10. Esikhundleni ubisi lukamama kumele inikwe wekati 10% -S 'ukhilimu. Khona-ke ungakwazi kancane kancane ephuma ekudleni odlule futhi, phakathi amakhono ayo, ukunquma ukuthi ukondla wekati. Imenyu kungafaka inyama eluhlaza - yenkomo engahluziwe inkukhu webele kanye eluhlaza amaqanda isikhuphasha, equkethe adingekayo ukuze izilwane Vitamin E. Uwusizo amazinyane kanye cottage shizi - ke kufanele kube ephansi fat ezingenashukela futhi ayinazo izithasiselo. izikhathi ezimbili noma ezintathu ngenyanga, ungakwazi pamper ocean inhlanzi yakho pet - ezifana salmon pink. Zama ukunika imifino lekati - kahle, uma edla into ngaphandle amazambane. Akufanele zifakwe emanzini anosawoti, okunosawoti noma abukhali. Nokho, uma isilwane sakho ngeke udle amakhambi - parsley, dill, isilimo esidliwayo esinamagatsha anamanzi njll Yilokho mayelana ngakho imenyu ezisheshayo amazinyane ezingaphansi kweminyaka engu-izinyanga 7.

Uma sinquma ukuthi ukondla amakati zisencane enjalo ithenda, kufanele sikhumbule, futhi eziningi imikhawulo. Uma ufuna kitten etotoswayo okusemathinini ukudla noma ayi, qiniseka ukuthi bangabafokazi ikati. Abanye kulonyaka angeke inikezwe. Futhi amakati isisu akusho inhlabamkhosi ubisi lonke inkomazi. Ake ukhilimu omuncu, ukhilimu, i-yogurt, cottage shizi, elibilile ubisi Baked. Perfect amazinyane namakati omdala ubisi bembuzi. Akubalulekile ukunikeza amaprotheni - kuqukethwe amabhlogo avitin isenzo vitamin E (biotin), okuyilona elidingekayo ukuze umuntu ephilayo ezikhulayo. Icala kuphela lapho kufanele usebenzise amaprotheni - a uhudo (uhudo). Uma ukondla ikati lakho ukudla eyomile, ungakhohlwa ukushiya isitokwe ezingabangela ukungatholi amanzi ahlanzekile - kulokhu izilwane baphuze uketshezi ngaphezulu kokujwayelekile. Ngokuvamile, ochwepheshe musa batusa akunika ukudla eyomile amakati, ngoba esikhathini esizayo kungase kumbangele izinkinga ne isisu nezinso.

Ukuze nekatshana izinyanga 6-7 watusa zihunyushelwe kathathu ngelanga. Mayelana nokukhula isilwane ngonyaka kuyehla kanti futhi ngesikhathi ukunikeza lekati uyalwa ukuba usike kuze kube izikhathi ezingamashumi amabili ngosuku.

Indlela ukondla wekati engenanina?

Uma sesithole esiphethweni ngalokho kufanele kube ukunikeza amakati abaneminyaka kusuka 1.5 kuya ku-7 izinyanga, cabangela kancane ababezibheka, kodwa ngesikhathi esifanayo isimo sangempela. Kuqondane ukuthi namazinyane azo, ngenxa yezizathu ezihlukahlukene akuyona umama. Yiqiniso, zonke esikhundleni ikati ngeke ukwazi, kodwa uzama ukuya amawundlu Kusengenzeka.

Ngakho, indlela ukondla wekati, ngubani izinsuku ezimbalwa kuphela ubudala? Okokuqala, funa esikhundleni ubisi lukamama. kungenzeka esikhundleni okunjalo edayiswa isilwane ezitolo, kodwa uma ayikwazanga ukutholakala, kubalulekile ukulungiselela ingxube ubisi, kunomsoco eduze ubisi cat sika. Hlanganisa 4 izingxenye ubisi abilisiwe (okwaziyo futhi imbuzi, futhi inkomo) kanye 1 okuyingxenye iqanda omhlophe futhi abashaya uze uthole into eyohlobo. Uma ubisi kitten esiswini inkomazi alamukeli, ungasebenzisa ubisi losana ezomile. Lungisa ke ngokulandela imiyalelo, kodwa manzisa ngamanzi ngengxenye ohlabayo kuka edingekayo enganeni wemaviki 1-2 ubudala.

Okuphakelayo wekati ehlangeni kuyodingeka nge pipette noma izingono ezincane. Ungase futhi sebenzisa isipetu ngaphandle inaliti. Ungagijimeli lapho ondla ukuthi ingane waminza. Zama ukugcina ingxube langena ngokulinganayo, ayikho ngokushesha kunaye ukuhlafuna.

Qiniseka ukuthi ukudla ukuba fresh. Ungalugcini lehlanganiso phezulu kwama ngosuku. Njalo uxubha futhi ubilise konke ukusetshenziswa yokudla - esifubeni amabhodlela, imijovo, pipettes. Ngosuku 15 ekufakeleni amazinyane ngaphezu - akunika liquid ubisi iphalishi nge ukhilimu noma amaqanda.