Yokungezwani komzimba ukuze gluten umntwana: izimpawu, uphethwe, ukuphathwa

Yokungezwani komzimba ukuze gluten ku ingane kabani izimpawu abasakwazi kunganakekile, ngokuvamile kubonakala esewusana, lapho imikhiqizo emisha yethulwe zingene Ukudla. Ubalekela ngenkathi kuhlonishwa ukudla gluten-free kanye nokwelashwa lingaze.

Gluten nemikhiqizo glyutensoderzhaschie

Gluten kuyinto amaprotheni Lokudabuka zemifino. Kungenxa imbewu abanye okusanhlamvu okunjenge-oats, rye, ibhali nekoroyi. Eyesibili igama gluten - gluten. Uyilunga labangaba ngu-80% of the imikhiqizo ukudla komuntu kwansuku zonke, kuhlanganise ukudla izinsana.

Ukuba khona okusobala gluten ingatholakala isinkwa, imikhiqizo ebhikawozi, okusanhlamvu we okusanhlamvu ngenhla, ukubhaka, semolina, pasta, bran. Ukuze imikhiqizo gluten ezifihliwe kukhona imikhiqizo ukudla, uswidi ice cream, nososo, imayonnaise, isaladi, chips, crab izinti kanye nezinye izinhlobo zokudla lapho gluten yengezwe njengoba isithako yesibili.

izimbangela

Kungani kunesidingo yokungezwani komzimba ukuze gluten umntwana? Ososayensi ubambe theory immunological. Okungukuthi, lapho gluten singena ipheshana wokugaya ukudla, Ihlukana imibango amaprotheni - gliadin futhi glutelin. Ugcine ukubonwa umzimba njengoba nomzimba angaphandle. Ngenxa yalokho, igazi ukhiqiza amasosha gliadin futhi autoantibodies kumaseli emathunjini. Izindonga zayo zilimele, uyacasuka futhi eyeka ukusebenza okugcwele ukumuncwa kwezakhi. Yingakho kukhona yokungezwani komzimba ukuze gluten umntwana, izimpawu zazo ngokuvamile ubhekwa khona njengento ibonakalisa ezinye izifo yaleli pheshana emathunjini.

Ithumbu iba yindawo wayenemfuyo imikhiqizo kwamazinyo, futhi lokhu kunomphumela omubi isimo jikelele zomzimba. Ngaphezu kwalokho, ezimweni ezimbi kakhulu, kungenzeka ukungasebenzi endocrine, esimiso senhliziyo nemithambo yegazi kanye nezinso.

Izimpawu ze-yokungezwani komzimba ukuze gluten ku ingane

Ukusabela iguliswa gluten ngokuvamile kwenzeka lapho abazali baqale ukwethula ukudla okuqinile enganeni yakho. Ngalesi sikhathi, ingane Ufika bajwayelane ukudla entsha ngaphezu ngobisi lwebele. Ezimweni eziningi, ikakhulukazi uma grudnichok ikhula ngesisindo kubi, ukudla kuqala okuqinile - lokhu wokudla iphalishi, aqukethe gluten. Ngenxa yalokho, kungenzeka ukuthuthukisa i yokungezwani komzimba ukuze gluten. Ngale ndlela umntwana izimpawu zibonakala ngokushesha noma ngisho emva kwamasonto noma izinyanga ezimbalwa emva ukungenisa lo allergen, okubizwa ngokuthi yokungezwani komzimba ezuziwe. Ukusabela incike ubukhulu batch, imvamisa yokuphathwa, amasosha omzimba, izimo wokugaya ukudla. Abazali ngokushesha ukuthola izimpawu futhi ukuxilonga yokungezwani komzimba, kubalula kube kid.

Ngo bakholelwa izinto ezihlukahlukene iguliswa gluten. Ngale ndlela umntwana izimpawu kungenzeka kanye migqa elandelayo:

• avuvukele bulging esiswini. Abazali ngeke ucabange ukuthi umntwana kakhulu uma sezidla, futhi lo dokotela kungaba njengeliyiZwi uphawu yamathambo;
• abampofu isisindo somzimba kanye nokukhula retardation, ikakhulukazi ngemuva kokuqala isingeniso ukudla aphelele. Uma, ngaphambi okusanhlamvu grudnichok ikhula ngesisindo ngokuvamile, uma iguliswa le gluten umntwana, izimpawu lag ezacile futhi eziyinkimbinkimbi ekhona ukuthuthukiswa;
• engazinzile, njalo, izigqiki besiyoba sikhulu (izikhathi ezingu-5 ngosuku noma ngaphezulu) pasty nokungaguquki kunuka kabi, ngokugqamile, kunzima ukususa, igwebu, lowehlukile, kukhanya ngenxa amafutha.

Lawa kwakungamadodana izimpawu ejwayelekile ye-yokungezwani komzimba ukuze gluten ezinganeni. Ngaphandle kwabo kukhona eziningi abanye encike khona emzimbeni izakhi trace, amavithamini kanye nezakhi. Ngakho-ke, ingane ngayinye has a ukusabela kungaba okuhluke ngokuphelele. Izimpawu yesibili zihlanganisa:

• moodiness, ukukhala, nobuhlungu, ulaka, noma Ngakolunye uhlangothi, ukucobeka nokukhathala;
• isimo esibi kwesikhumba - uyaxebuka, dermatitis, izinwele ezimbi - ababuthakathaka, ezomile. Ukuqubuka ngokuvamile akha phezu izindololwane, amadolo, izibunu, ikhanda;
• Ngokuvamile, waphula amathambo, ngisho imihuzukwana. Ezinganeni okunempilo into engavamile ngoba amathambo abo ikhululekile kakhulu;
• ukuma okhathazekile;
• ababuthakathaka imisipha ithoni;
• anaemia;
• izinkinga ngomlomo - nokopha izinsini, okonakele koqweqwe lwawo caries;
• ukubukeka ingane ubukeka ukhathele;
• Ngezinye izikhathi ingane kuqhathaniswa isicabucabu, ngoba Sisu sakhe kuba bulging kanye izingalo nemilenze kukhona Skinny futhi izacile, efana spider imilenze.

Yilokho bangase balwisane iguliswa gluten kule ngane. Izimpawu, izithombe zazo enikezwa esihlokweni show ukuthi ukusabela kungasenza sikhungatheke.

Indlela ukuxilonga yokungezwani komzimba?

Ukuthola umntwana okungenani omunye izimpawu kuyinto kunesidingo esiphuthumayo kumele ubonane nodokotela. Ukubambezeleka kule ndaba okusongelayo ingane ukulibaziseka kwamabanga kanye Ukuwohloka umzimba iyonke.

Indlela yokubona yokungezwani komzimba ukuze gluten umntwana? Ukuze wenze lokhu, afeze allergotesty wenze-exhumene Assay immunosorbent wegazi emithambo yegazi. Uhlaziyo serum amasosha omzimba kunqunywa - antigliadin, reticulin autoantibodies ukuba, izicubu transglutaminase, endomysial. Ingane amasosha omzimba aphilile serum gluten lemali ongekho noma omncane. Uma umphumela omuhle, kusho ukuthi kukhona yokungezwani komzimba ukuze gluten. Izimpawu ezinsaneni lingase livele kuphela emva imikhiqizo glyutensoderzhaschie yethulwe ukudla kwabo.

Inombolo anda eosinophils, immunoglobulin E, G egazini ngokuvamile ibonisa ukusabela nomzimba. Imiphumela yaloku kuhlola okungenhla yokugcina udokotela uzokwenza ngesisekelo the ezandleni cwaningo futhi izimpawu ekhona. Ukuze uthole isithombe esinembile udokotela, kuyinto efiselekayo ukwazi muva uye waba yini ekudleni kwezingane. A umsizi okuhle uphethwe kuyoba idayari yokudla, lapho abazali umbiko ukuthi badla grudnichok, kulokho izinto eziningi futhi ngezinye imikhiqizo lesinganani kwangena, okuyinto kubo lasabela umzimba.

Ukuvimbela komzimba

Ukuze kuncishiswe ingozi yokuba yokungezwani komzimba ukuze gluten ezinsaneni, kumele kube ngesikhathi esifanele ukwethula ukudla okuqinile (ngaphambili kuka izinyanga eziyisithupha) nendlela ukuncelisa eside. Qala ukuyengela kufanele gluten-free okusanhlamvu - irayisi, nokunye okufana nokolweni, amabele nemifino purees ingxenye eyodwa.

Kubalulekile futhi ukuze kuqashwe izinga kanye nendlela okwakheke ngayo ukudla ingane. imikhiqizo emisha, uyobanika kancane kancane uzame futhi sigcine idayari kokuma ngenxa yokusabela.

abesifazane abancelisayo ungadla ukudla aqukethe gluten. Akenzi uthole ngokusebenzisa ubisi ukuze ingane. Kwezinye izimo, okuphakelayo grudnichka noma uqede ukusuthisa nge ubisi lwebhodlela cishe kusukela ekuzalweni. Ukwakheka yabo Ungase futhi aqukethe gluten, ngakho kukhethwa ingxube okudingeka zithathwe ngendlela efanele. Izingane abanemizimba engezwani, ukunikela ukuxubana gluten-free.

zokwelapha

Ngemva kokuba kutholakale ukuthi une i yokungezwani komzimba ukuze gluten umntwana, izimpawu zazo zifana nezinye izifo eziningi zezingane, kubalulekile ukuba ngokushesha ngiqale ukwelashwa.

Into yokuqala okumele uyenze - ukuya imikhiqizo ukudla ukuthi awanalo amaprotheni yabo Ukwakheka zemifino. Ukuze wenze lokhu, kudingeka wazi ukuthi imiphi imikhiqizo kukhona gluten-free, futhi lapho cha. Ngeshwa, akubona bonke abantu ithengiswe emakethe yasekhaya, ibhalwe khona gluten. On amaphakheji imikhiqizo angaphandle ukuthi awanalo gluten, sikhombisa indlebe sawela ukuphuma corn. Kuyinto elula kakhudlwana ukuthenga izimpahla ezidingekayo, uma kukhona i-yokungezwani komzimba ukuze gluten kule ngane.

ukwelashwa imithi ukuthi kuzosiza ingane yakho ukubhekana kangcono nale izimpawu komzimba, udokotela. therapy okunezimpawu kuhilela ukwamukela antihistamine izimali silungisa peristalsis, enterosorbents amavithamini ukuthi siphakamise amasosha omzimba, immunnostimulyatorov ipheshana wokugaya ukudla, ukukhuthaza ukubuyiselwa microflora, okhilimu eqeda ukuvuvukala kanye yokugcoba.

Lemisebenti iguliswa gluten siqedwa kusukela ingane. Izimpawu, ukwelashwa ebanjwa ngezigaba eziningana, ke kungaba ukulandela ngokusebenzisa resit assays. Omunye izithako kwezidakamizwa ezithile gluten-free, ngakho lapho akhethiwe kufanele uqaphe.

Ukondla ingane nge yokungezwani komzimba ukuze gluten

Ukudla main for izinsana, kuhlanganise labo abaphethwe gluten njengemithi yokungezwani komzimba nokuthile, kufanele kube ubisi lwebele noma gluten-free yobisi ingxube cishe unyaka. Lure ngomjovo akufanele ibe namaprotheni atholakala emifinweni.

Uhlu imikhiqizo engasetshenziswa lapho ukusabela iguliswa gluten:

• imikhiqizo yobisi zemvelo, amaqanda;
• fresh, inhlanzi organic, inyama, yenkukhu, hhayi zifakwe emanzini anosawoti, ngaphandle izinongo;
• yemvelo, hhayi ngaphansi ukucutshungulwa imidumba;
• irayisi, nokunye okufana nokolweni, amabele, ummbila, quinoa, amaranth, ufulawa kanye nemikhiqizo ezenziwe ngale okusanhlamvu;
• izithelo, imifino,
• amafutha yemifino kanye ibhotela;
• amnandi - candy, lwebhece, ushokoledi, izinhlobo ezithile ice cream candy;
• imifino impande, amantongomane;
• jelly, ayo fresh, ukhokho yemvelo kanye itiye;
• tapioca, teff, sorgum.

Lokho kufanele ngaphandle kusukela ekudleni?

Yonke imikhiqizo, okuyizinto ngokuphelele noma ngokucacile kuhlanganisa gluten-free:

• ibhali, ukolweni, rye, i-oats. Yonke imikhiqizo eyenziwe kanye nemikhiqizo. Ibhali, semolina;
• elondoloza, ukhukhamba;
• ayi, ayi, imikhiqizo Semi-siphelile, ngu-imikhiqizo;
• abanye condiments kanye nezinongo, isoso, imayonnaise, nososo, lwesinaphi;
• amasobho bagxila, bouillon cubes;
• amaswidi zaseMpumalanga;
• Ezinye Izithako zokudla;
• ukudla okunoshukela - amakhekhe, ehla, amakhukhi;
• yogurt, ubisi lonke.

yesifo celiac kanye iguliswa gluten - into efanayo?

yesifo celiac - ukungabekezelelani azalwa naso futhi ifa gluten. Kulesi gluten isifo ngokupheleleyo hola futhi kugaywe emathunjini. yesifo celiac kuyinto esaphila, okubangela isiguli edla ukudla okuqinile. Uma isikhathi akusho ukwelapha lesi sifo, ke kungase kubangele yezinkinga ngesimo izifo ezingathi sína kwababhemayo.

Ngo yokungezwani komzimba odongeni emathunjini ucasulwa amaprotheni yemifino, futhi kancane amuncwa villi emathunjini. Yokungezwani komzimba ukuze gluten ubalekela lapho isikhathi yayo ukuxilonga, ukwelapha ukulandela ukudla.

Yokungezwani komzimba ukuze gluten akuyona umusho

abazali abaningi bayazibuza, 'Ingabe ingane outgrow le yokungezwani komzimba ukuze gluten? ". Ngokuvamile kwenzekani. Senzeka izingane ezineminyaka engu-kuze kube iminyaka emithathu, bese ezimweni eziningi le yokungezwani komzimba amuke.

Main emzabalazweni nge yokungezwani komzimba ukuze gluten - udinga ehlome ngolwazi futhi ukuvimbela uphethwe ngesikhathi esifanele kanye nokwelashwa.